検索キーワード： "自己啓発" ウィンタースポーツ

The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence. Fluffy and cookie-cutter advice like “be positive,” “don’t worry about it,” and “just be confident” only makes things worse. These might be the mental states you are trying to achieve, but they are not the ‘how to’.

This book aims to guide parents through the challenges of youth hockey, providing insights and strategies to foster a positive environment that promotes skill development, sportsmanship, and personal growth. By focusing on the desires of buyers seeking guidance on youth hockey parenting, the book equips parents with knowledge, empathy, and practical approaches to support their young athletes.

Hockey Moms laces together the stories of NHL hockey moms like Kelly McDavid and Ema Matthews with those of mothers who never expected their children to set foot on the ice. With insight, warmth, honesty and humour, more than thirty hockey moms share their own journeys as they figure out how to juggle trips to the rink with raising a family, building their own backyard rinks, finding ways to pay for new gear and dealing with the sometimes-heartbreaking setbacks faced along the way.

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

In Home Ice, with equal parts humour and anguish, Angie Abdou charts a full season of life as an Atom-level hockey mom, from summer hockey camp to the end-of-season tournament. Her revealing stories and careful research on issues such as cost, gender bias, concussion, and family pressures offer a compellingly honest and complex insider’s view of parenting today’s young athlete in a competitive and high-pressure culture.

From the backyard hockey rink to the nail-biting suspense of draft days, Karl Subban shares tales of his family's unique hockey journey. Mixing personal stories with lessons he learned as a coach and principal - lessons about goal setting, perseverance, and accomplishment - How We Did It will allow other parents, teachers, coaches, and mentors to apply the same principles as they help the young people in their lives to identify, develop, and live their dreams.