In this powerful and heartfelt episode, Chad sits down with health and wellness expert, author, and advocate Britt Brandon for a deep conversation about addiction, sobriety, and the real, daily work of active recovery.

Britt shares her lived experiences — the highs, the rock bottoms, and the hard-won lessons that have shaped her path. She opens up about how her passion for health and wellness became not just a personal lifeline, but a mission to help others find their way through recovery with strength, self-compassion, and sustainable habits. Together, Chad and

Britt discuss what "active recovery" really looks like, far beyond the early milestones, and why embracing your full story — scars and all — is essential for lasting change.

Listeners can find Britt’s work and books at, https://sherisesandthrives.com/ and get ready for her inspiring new release, She Rises and Thrives, available May 27, 2025!

PLUS: Britt will be one of the featured live storytellers at the next Not All There Sober Soirée happening this Friday, May 2, 2025, at the beautiful Ravenswood Loft in Chicago. Can’t make it in person? We’ve got you — the evening will be live streamed at www.notalltherepod.com.

You don't want to miss this one.

Britt Brandon

https://sherisesandthrives.com/

Ravenswood Loft

https://www.ravenswoodloft.com/

For the Soire Live Stream

https://notalltherepod.com/

Keywords

recovery, addiction, wellness, community, mental health, sobriety, faith, identity, support, personal growth

⚠️ Content Warning:
This episode contains a brief discussion of suicide and suicidal ideation. If you or someone you know is struggling, please know you're not alone.
Help is available.
Call or text the 988 Suicide & Crisis Lifeline anytime, 24/7.
You can also visit 988lifeline.org for more resources and support.

In this episode of Not All There, Chad sits down with Danielle from Craving Clarity to continue their unique and ever-evolving collaboration. Together, they dive into the cutting-edge neuroscience Danielle and her team are uncovering—exploring how the brain responds to addiction, recovery, and everything in between. Chad brings the lived experience, the stories, and just enough self-deprecating humor to keep things real, raw, and relatable.

It’s a conversation that blends science and sobriety in ways that are engaging, thoughtful, and occasionally full of “where the hell are they going with this?” moments. (Don’t worry—they land the plane.)

This episode is an important, fascinating ride through the brain, the bottle, and beyond—perfect for anyone curious about what makes addiction tick and how recovery rewires us. You don’t need a lab coat or a 12-step book to enjoy this one—just an open mind and maybe a sense of humor.

Takeaways

• The importance of community support in recovery.
• Self-acceptance is a significant hurdle for many.
• Psychedelic-assisted therapy is gaining traction in addiction treatment.
• Neuroscience can help us understand the mechanisms of addiction.
• Cravings are complex and not fully understood.
• Trauma plays a crucial role in addiction and recovery.
• Recovery is a continuous journey, not a destination.
• Non-invasive brain stimulation shows promise in addiction treatment.
• Understanding the brain's wiring can aid in developing better therapies.
• Personal experiences shape our understanding of addiction and recovery.

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For more information on Craving Clarity:

https://www.cravingclarity.co.uk/

In this thought-provoking episode, Brianna from Craving Clarity joins Chad from Not All There for a lively and engaging conversation that dives deep into the intersection of faith, science, addiction, and recovery. Together, they explore how belief systems, neuroscience, and lived experience can all coexist—and even complement one another—on the journey to sobriety.

From the role of spirituality in healing, to the science behind substance use disorder, to the importance of staying curious and open-minded, Brianna and Chad offer fresh perspectives and honest reflections. This episode isn’t about picking sides—it’s about starting conversations.

Whether you're newly sober, years into recovery, or simply curious about the complex web of what keeps us stuck—and what sets us free—this episode invites you to think, question, and connect. Because in recovery, keeping an open mind just might be one of the most powerful tools we have.

Craving Clarity:

https://www.cravingclarity.co.uk/

Takeaways:

Addiction is a multifaceted issue that requires a comprehensive approach.

Recovery involves both personal and communal efforts.

Faith and spirituality can coexist with scientific understanding.

Sobriety is not just about abstaining from substances; it's about active engagement in recovery.

Community support is crucial for maintaining sobriety.

Understanding the science behind addiction can aid in recovery.

Recovery is a lifelong journey that requires ongoing effort and adaptation.

People are not broken; they are evolving through their experiences.

The narrative around addiction needs to shift from shame to understanding.

Conversations about addiction and recovery can help break down stigma.

Chapters

00:00 Introduction to Craving Clarity and Addiction Research

03:52 The Intersection of Faith, Spirituality, and Addiction

06:28 Navigating Recovery: Faith vs. Spirituality

09:21 Community and Support in Recovery

12:19 The Role of Science in Understanding Addiction

15:10 Personal Experiences with Faith and Recovery

17:43 The Importance of Individualized Recovery Paths

20:31 Cultural Perspectives on Addiction and Recovery

23:11 The Need for Broader Conversations on Sobriety

26:30 The Science of Addiction and Its Limitations

29:28 Conclusion: Integrating Faith, Science, and Community

37:18 Science vs. Faith: Understanding Perspectives

41:40 The Role of Ego in Addiction and Recovery

46:53 Personal Growth Through Sobriety and Spirituality

48:09 The Challenges of Sustaining Sobriety

55:58 The Reality of Recovery: Beyond the T-Shirt

01:02:10 Collaboration for Change: Bridging Science and Faith

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01:06:09 educational-outro-high-short.wav

In the first of four special collaborative episodes, Not All There’s Chad Johnson and Craving Clarity’s Hajer dive deep into the way society views substance use disorder, sobriety, and recovery. It’s an eye-opening, funny, and essential conversation that challenges the outdated stigmas surrounding addiction.

Together, Chad and Hajer unpack the misconceptions that often label those struggling with addiction as broken, weak, or less than. Instead, they push forward a powerful message: If you are battling addiction, you are not a failure. You are human—worthy of love, forgiveness, and a chance at a better life.

With a mix of raw honesty, humor, and real talk, this episode sparks an important discussion on how we can shift societal perspectives and create a more compassionate, understanding world for those in recovery.

For more about Craving Clarity—including their podcast, research, and advocacy—visit www.cravingclarity.co.uk.

In this episode of Not All There, host Chad Johnson sits down with James from Atascadero, California, to discuss his early exposure to substance abuse and the struggles that led him to the streets of Southern California. Now eight years sober, James and his friends are making a real impact in the Central Coast recovery community. They’ve launched Waves of Recoverysober living homes, with one home already open and plans for more on the horizon. James is a real one—his story is raw, inspiring, and a testament to the power of recovery. Tune in, share, and help us spread hope to those who need it.

Sober with Chad Sober Coaching

www.soberchad.com

chad@soberchad.com

Know that you're not alone in your addiction. I see you. I hear you. It's OK to reach out and ask for help. You're worth it.

In this episode of Not All There, host Chad Johnson sits down with former Sunderland footballer Kieron Brady for a raw, insightful, and brutally honest conversation about his battle with alcoholism. Kieron shares how, like so many others, his drinking spiraled out of control, bringing his once-promising career and life as he knew it to a sloppy, painful halt.

This episode dives deep into the realities of active alcoholism—the denial, the self-destruction, and the toll it takes on a person’s relationships and ambitions. But it also highlights the incredible transformation that’s possible through hard work in recovery. With Kieron’s sharp wit and Chad’s signature mix of humor and empathy, they explore the dark truths of addiction and the surprising, often beautiful ways sobriety can reshape a life.

Whether you're in recovery, struggling with addiction, or just looking for a real, no-BS conversation about what it takes to rebuild from rock bottom, this episode is for you. It's funny, serious, inspiring—and above all—honest.

In this episode ofNot All There, Chad sits down withEd Kressy, a man whose journey defies all odds. Once addicted to methamphetamine and convinced the FBI was watching him, Ed lost nearly everything—his home, his relationships, and his grip on reality. But his story didn’t end there. Through an extraordinary transformation, Ed turned his life around and went on to work with the same FBI he once feared, using his experiences to help those struggling with addiction and incarceration.

Chad and Ed dive deep into:
🔹 Ed’s spiral into addiction and paranoia
🔹 The rock-bottom moment that changed everything
🔹 His journey to recovery and redemption
🔹 How he now helps others—especially those behind bars—find hope and second chances

This episode is raw, real, and a testament to the power of resilience. If you or someone you know has ever felt like there’s no way out, Ed’s story proves that recovery—and even an incredible new purpose—are always possible.

Ed's non-profit, Un-carcerated

https://www.un-carcerated.org/

Hustle 2.0

https://www.hustle20.com/

Defy Ventures

https://www.defyventures.org/

Link to purchase Ed's book:

https://a.co/d/aQp7PF5

In this heartfelt and powerful episode of Not All There, host Chad Johnson sits down with Sober Coach Stephanie Hazard to dive deep into the meaning of sobriety and the transformative intimacy found in recovery. Stephanie opens up about confronting her childhood traumas, her family’s history of alcoholism, and her personal struggles with food and alcohol. She shares how finding sobriety has profoundly changed her life, enabling her to be present, form meaningful connections, and embrace positivity.

The conversation also highlights Stephanie’s journey of using her lived experiences to guide others toward their own paths of acceptance and happiness. Together, Chad and Stephanie explore the challenges and rewards of living a life free from substances, offering listeners insight, care, and gratitude through this emotional and inspiring discussion. This episode is a must-listen for anyone seeking encouragement, understanding, or a deeper connection to the power of recovery.

Takeaways:

• Sobriety allows for deeper emotional connections with loved ones.
• Intimacy in sobriety goes beyond physical relationships.
• Recovery is not just about abstaining from substances, but about personal growth.
• The journey to sobriety often involves confronting past traumas.
• Being present is a crucial aspect of parenting in recovery.
• There is a significant difference between being alcohol-free and being sober.
• Recovery coaching provides tailored support for individuals in recovery.
• Acknowledging addiction is one of the bravest steps a person can take.
• Having a champion or advocate can greatly impact one's recovery journey.

Stephanie’s Website:

https://www.pathtowardrecovery.com

The Lighthouse: Trey Laird, CEO / Sober Living and Recovery Coaching

https://thelighthousect.com

Silverbell Global: Natasha Silver Bell, Founder and CEO / Recovery Services

https://silverbellglobal.com

Chad’s Contact Email: chad@soberchad.com