In this powerful and heartfelt episode, Chad sits down with health and wellness expert, author, and advocate Britt Brandon for a deep conversation about addiction, sobriety, and the real, daily work of active recovery.

Britt shares her lived experiences — the highs, the rock bottoms, and the hard-won lessons that have shaped her path. She opens up about how her passion for health and wellness became not just a personal lifeline, but a mission to help others find their way through recovery with strength, self-compassion, and sustainable habits. Together, Chad and

Britt discuss what "active recovery" really looks like, far beyond the early milestones, and why embracing your full story — scars and all — is essential for lasting change.

Listeners can find Britt’s work and books at, https://sherisesandthrives.com/ and get ready for her inspiring new release, She Rises and Thrives, available May 27, 2025!

PLUS: Britt will be one of the featured live storytellers at the next Not All There Sober Soirée happening this Friday, May 2, 2025, at the beautiful Ravenswood Loft in Chicago. Can’t make it in person? We’ve got you — the evening will be live streamed at www.notalltherepod.com.

You don't want to miss this one.

Britt Brandon

https://sherisesandthrives.com/

Ravenswood Loft

https://www.ravenswoodloft.com/

For the Soire Live Stream

https://notalltherepod.com/

Keywords

recovery, addiction, wellness, community, mental health, sobriety, faith, identity, support, personal growth

⚠️ Content Warning:
This episode contains a brief discussion of suicide and suicidal ideation. If you or someone you know is struggling, please know you're not alone.
Help is available.
Call or text the 988 Suicide & Crisis Lifeline anytime, 24/7.
You can also visit 988lifeline.org for more resources and support.

In this episode of Not All There, Chad sits down with Danielle from Craving Clarity to continue their unique and ever-evolving collaboration. Together, they dive into the cutting-edge neuroscience Danielle and her team are uncovering—exploring how the brain responds to addiction, recovery, and everything in between. Chad brings the lived experience, the stories, and just enough self-deprecating humor to keep things real, raw, and relatable.

It’s a conversation that blends science and sobriety in ways that are engaging, thoughtful, and occasionally full of “where the hell are they going with this?” moments. (Don’t worry—they land the plane.)

This episode is an important, fascinating ride through the brain, the bottle, and beyond—perfect for anyone curious about what makes addiction tick and how recovery rewires us. You don’t need a lab coat or a 12-step book to enjoy this one—just an open mind and maybe a sense of humor.

Takeaways

• The importance of community support in recovery.
• Self-acceptance is a significant hurdle for many.
• Psychedelic-assisted therapy is gaining traction in addiction treatment.
• Neuroscience can help us understand the mechanisms of addiction.
• Cravings are complex and not fully understood.
• Trauma plays a crucial role in addiction and recovery.
• Recovery is a continuous journey, not a destination.
• Non-invasive brain stimulation shows promise in addiction treatment.
• Understanding the brain's wiring can aid in developing better therapies.
• Personal experiences shape our understanding of addiction and recovery.

• 
  

For more information on Craving Clarity:

https://www.cravingclarity.co.uk/

In this thought-provoking episode, Brianna from Craving Clarity joins Chad from Not All There for a lively and engaging conversation that dives deep into the intersection of faith, science, addiction, and recovery. Together, they explore how belief systems, neuroscience, and lived experience can all coexist—and even complement one another—on the journey to sobriety.

From the role of spirituality in healing, to the science behind substance use disorder, to the importance of staying curious and open-minded, Brianna and Chad offer fresh perspectives and honest reflections. This episode isn’t about picking sides—it’s about starting conversations.

Whether you're newly sober, years into recovery, or simply curious about the complex web of what keeps us stuck—and what sets us free—this episode invites you to think, question, and connect. Because in recovery, keeping an open mind just might be one of the most powerful tools we have.

Craving Clarity:

https://www.cravingclarity.co.uk/

Takeaways:

Addiction is a multifaceted issue that requires a comprehensive approach.

Recovery involves both personal and communal efforts.

Faith and spirituality can coexist with scientific understanding.

Sobriety is not just about abstaining from substances; it's about active engagement in recovery.

Community support is crucial for maintaining sobriety.

Understanding the science behind addiction can aid in recovery.

Recovery is a lifelong journey that requires ongoing effort and adaptation.

People are not broken; they are evolving through their experiences.

The narrative around addiction needs to shift from shame to understanding.

Conversations about addiction and recovery can help break down stigma.

Chapters

00:00 Introduction to Craving Clarity and Addiction Research

03:52 The Intersection of Faith, Spirituality, and Addiction

06:28 Navigating Recovery: Faith vs. Spirituality

09:21 Community and Support in Recovery

12:19 The Role of Science in Understanding Addiction

15:10 Personal Experiences with Faith and Recovery

17:43 The Importance of Individualized Recovery Paths

20:31 Cultural Perspectives on Addiction and Recovery

23:11 The Need for Broader Conversations on Sobriety

26:30 The Science of Addiction and Its Limitations

29:28 Conclusion: Integrating Faith, Science, and Community

37:18 Science vs. Faith: Understanding Perspectives

41:40 The Role of Ego in Addiction and Recovery

46:53 Personal Growth Through Sobriety and Spirituality

48:09 The Challenges of Sustaining Sobriety

55:58 The Reality of Recovery: Beyond the T-Shirt

01:02:10 Collaboration for Change: Bridging Science and Faith

01:05:55 educational-transition-low.wav

01:06:09 educational-outro-high-short.wav