-
healthy but starting your 'healthy girl summer' pt. 1 (physical health)
- 2024/05/15
- 再生時間： 39 分
- ポッドキャスト
-
サマリー
あらすじ・解説
HBH fam!! I'm so excited because we're starting a 3 part series on how to start your healthy girl summer! In today's episode, we dive into how to have a healthy girl summer on a physical level. I share some of my current fav physical wellness tips from fitness to nutrition to fashion!
Grab your freebie Healthy Girl Summer Checklist here
DM me know what habits you're going to try from today's episode on IG @healthybuthumanpod <3
P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3
Mentioned in today's episode:
Sweaty Studio Pilates Workout Plans
HBH Group Chat + Virtual Bible Study
ily xx Cal
Let's be besties:
Callie's Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @calliegualy
Personal Instagram - @calliegualy
Pilates Instagram - @sweatystudio
YouTube - @calliegualy
Pinterest - @imsweatyandiknowit
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com
* Check out Seed and use my code 25CALLIE for a great deal: seed.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy