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We break chakras down into a clear, usable map for noticing patterns in your emotions, behaviour, and energy. We share where each chakra sits, what balance can feel like, and simple visualisations you can try straight away.

• what chakras are and why they can go out of sync
• a personal healing story that builds trust in chakra work
• Earth Star and feet chakras for grounding and direction
• root and sacral themes like safety, boundaries, creativity and intimacy
• solar plexus signs of low self-worth or over-control
• heart chakra patterns around trust, forgiveness and people pleasing
• throat and third eye cues for truth, intuition and mental clarity
• crown, soul star and stellar gateway as higher connection with real-world balance
• two practical methods to open or close energy centres using a zip or a coloured flower

you'll have to keep popping back, jammayfield.com

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

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WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

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We walk through a terrifying off-lead dog attack and the shock of being dismissed by the owner and doubted online. We turn that fear into a clear lesson on boundaries, safety, and finding your voice when life tries to silence you.

• a calm walk through a field turning into a sudden dog attack from behind
• freezing in fear then using a loud, clear voice to demand safety
• the owner’s excuses and lack of accountability after the attack
• reporting the incident to build a record and protect others locally
• social media victim blaming and the pressure to minimise lived trauma
• exploring spiritual meaning as integration not justification
• black dog symbolism, disruption and shadow work themes
• red bag and root chakra safety, survival and reclaiming security
• choosing not to stay a victim and speaking truth anyway

Take action, move forward, and have the most fabulous day.

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

I share a recent past life regression experience that lands at exactly the moment my life starts to change shape. We sit with what it means to stop forcing outcomes, accept the unknown, and let life return to flow with trust in God or the universe.
• choosing a group YouTube past life regression with a clear intention
• seeing a circus as a container for many lived roles
• recognising my own eyes in every character and what that suggests about identity
• meeting a preacher figure and hearing “people will find you”
• accepting uncertainty after health changes and things falling away
• reflecting on grief, Covid, and losing my natural way of flowing
• challenging manifesting culture when it clashes with inner truth
• explaining The Longest Hallway book and transition programme

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

We talk honestly about what happens when a health crisis forces us to slow down and notice where life has become too tight. We trace how turning 65, family stress, and the urge to control the future shows up as “blockages” in the body and a call to return to flow.

• our personal disclaimer about medical topics and getting proper medical help
• why we link illness and life patterns to make sense of what is happening
• the shift at 65 into “should” thinking and forcing timelines
• how stress and difficult family dynamics can sit in the system
• a hospital stay as a pause that brings peace and perspective
• the signs we notice in A and E and what they mean to us
• 2 Corinthians 12:9 and the idea of grace in weakness
• the psychosomatic and spiritual framing of kidneys, bladder and ureter “pipework”
• using upcoming scans as a prompt to “scan” our life for stuck points
• cravings and small behaviours as signals that something is off

Thank you for sharing my podcast, Zoetic Soul. That’s not true, it’s Zoetic Chat.

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

A health crisis forces me to stop and listen, and I realise how much turning 65 pulls me into an unnatural grip on control. I trace the link between stress, family dynamics, spiritual signs, and “blocked” energy so I can return to a more fluid way of living.
• linking illness with life patterns and personal meaning
• shifting from spontaneous living to forced plans around turning 65
• recognising stress in the body through sleep, rumination and overwhelm
• going to A&E after severe right-side pain and finding peace in hospital
• noticing signs and guidance through names and a Bible verse
• reflecting on 2 Corinthians 12:9 and strength in weakness
• exploring kidneys, bladder and ureter symbolism through psychosomatic and spiritual anatomy
• using scans and blood tests as prompts to “scan” my choices and release pressure
• spotting cravings and habits as early warning signs of imbalance

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

We explore why moving forward can feel hard even when we are ready, and how old survival roles keep running long after the moment that created them has passed. We share practical ways to spot the “person you became to get through it” so you can loosen control, stop replaying old relationship scripts, and step into what is next.

• carrying past versions of ourselves, not just memories
• survival roles like the strong one, the fixer, the peacemaker, the one who never asks
• control as a learned safety strategy and how to reframe letting go
• bringing old relationship roles into new relationships and the cost of that pattern
• using a single self-question to identify what is outdated
• noticing body responses as clues, including tightness, tears and relief
• the “longest hallway” as the space between who you were and who you are ready to be
• shifting from “what is wrong with me?” to “which version of me has finished its job?”

Don't forget, I still have the January waiting list. And if you're hearing this, not in January, after January 2027, then look out for my waiting list on my website janmayfield.com

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

We explore the moment something finally lands, when an idea you have understood for years drops deeper and starts to change how you live. We talk through The Longest Hallway metaphor, why insight can arrive quietly, and how to stop carrying survival roles long after you needed them.

• the difference between intellectual understanding and real integration
• why people feel apprehension before deeper self-development work
• how sharing, silence, and choice create safer transformation
• the way a single word can trigger a profound shift
• recognising “strong one” and “keeper of the peace” roles from childhood
• reframing “I didn’t have a choice” into present-day agency
• the line that changes everything: not staying who you became to survive

So if you're really interested and something's resonated, get in touch with me and I can pop you on the waiting list.

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

A life can look successful on the outside while feeling quietly complete on the inside. I talk through how to honour gratitude without making it a life sentence, and how to trust the hallway between who you were and who you are becoming.
• recognising completion even when nothing is broken
• noticing the difference between failure and outgrowing
• asking the question beneath the question about self-worth
• dropping the need to build a “court case” for change
• holding gratitude and ending in the same hand
• understanding the hallway as a liminal space
• separating what is yours from what is performance
• five questions to help you listen for relief and truth
• choosing recognition before drastic action

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...