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We break chakras down into a clear, usable map for noticing patterns in your emotions, behaviour, and energy. We share where each chakra sits, what balance can feel like, and simple visualisations you can try straight away.

• what chakras are and why they can go out of sync
• a personal healing story that builds trust in chakra work
• Earth Star and feet chakras for grounding and direction
• root and sacral themes like safety, boundaries, creativity and intimacy
• solar plexus signs of low self-worth or over-control
• heart chakra patterns around trust, forgiveness and people pleasing
• throat and third eye cues for truth, intuition and mental clarity
• crown, soul star and stellar gateway as higher connection with real-world balance
• two practical methods to open or close energy centres using a zip or a coloured flower

you'll have to keep popping back, jammayfield.com

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

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WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

We walk through a terrifying off-lead dog attack and the shock of being dismissed by the owner and doubted online. We turn that fear into a clear lesson on boundaries, safety, and finding your voice when life tries to silence you.

• a calm walk through a field turning into a sudden dog attack from behind
• freezing in fear then using a loud, clear voice to demand safety
• the owner’s excuses and lack of accountability after the attack
• reporting the incident to build a record and protect others locally
• social media victim blaming and the pressure to minimise lived trauma
• exploring spiritual meaning as integration not justification
• black dog symbolism, disruption and shadow work themes
• red bag and root chakra safety, survival and reclaiming security
• choosing not to stay a victim and speaking truth anyway

Take action, move forward, and have the most fabulous day.

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...

Message us

I share a recent past life regression experience that lands at exactly the moment my life starts to change shape. We sit with what it means to stop forcing outcomes, accept the unknown, and let life return to flow with trust in God or the universe.
• choosing a group YouTube past life regression with a clear intention
• seeing a circus as a container for many lived roles
• recognising my own eyes in every character and what that suggests about identity
• meeting a preacher figure and hearing “people will find you”
• accepting uncertainty after health changes and things falling away
• reflecting on grief, Covid, and losing my natural way of flowing
• challenging manifesting culture when it clashes with inner truth
• explaining The Longest Hallway book and transition programme

Season 4 — The Longest Hallway

Description:
Season Four of Zoetic Chatl begins here. This season explores the space between knowing your life must change and becoming the person who can finally walk through the next door. New episodes throughout August, leading towards the publication of The Longest Hallway on 1 November 2026.

Support the show

The Longest Hallway | Season 4

This season explores the space between knowing your life must change and becoming the person who is ready to walk through the next door.

The Longest Hallway is about the part we rarely talk about: the space between who you were and who you are becoming. The roles we have outgrown. The stories we still carry. The things we know intellectually but have not yet fully released.

The Longest Hallway by Jan Mayfield will be published on 1 November 2026.

Continue the work

My website is currently being revamped.

For current programmes, workshops, one-to-one sessions and other ways to work with me keep your eyes peeled for the changes.

You can also follow Zoetic Chat and subscribe to the podcast so you don't miss the next episode.

Stay connected

Facebook community: SoulTechSoul™: Where Soul, Human & AI Merge
https://www.facebook.com/groups/soultechsoul/about

facebok profile

facebook page

TikTok

WhatsApp: +44 7772 967578

Thank you for listening.

If you are somewhere in your own longest hallway right now, remember: you don't have to have the whole of what comes next worked out before ...