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  • My Main Character Era: How I Reclaimed My Power and Trusted Myself
    2025/09/10

    ✨ Welcome to another episode of Your Main Character Era ✨

    I'm your host, Dana Solara, women's empowerment coach, here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play.

    What to Expect in This Episode

    In this episode, I open up about my own main character journey—the real, messy, and transformative process of stepping out of the supporting role and into the spotlight of my own life. I share the pivots, doubts, and breakthroughs that shaped my path, and the lessons I learned along the way.

    We’ll cover:

    • My personal story of starting over, changing careers, and making bold choices to honor my true self—even when it was scary.
    • The struggle of outgrowing old identities and finding the courage to embrace new callings.
    • The real culprit keeping us stuck and the ultimate antidote.
    • Practical tools for soothing your nervous system and breaking through fear
    • A reminder that transformation isn’t linear, and you have permission to start over as many times as you need.

    ✨ Ready to step into your main character era? Join the waitlist for Your Main Character Era Club and be the first to know when doors open! SIGN UP HERE

    ✨Connect with Dana:

    • Instagram & TikTok: @dana.solara
    • Website: https://danasolara.com

    Subscribe to get notified of new episodes every Wednesday 💕

    If this episode resonated with you, please subscribe and leave a 5-star rating – it helps more women find this message!

    Your main character era starts now. 🌟

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    23 分
  • The Main Character Blueprint: Four Phases to Rewrite Your Story
    2025/09/03

    ✨ Welcome to Your Main Character Era – Episode 1! ✨

    I'm your host, Dana Solara, women's empowerment coach, here to help you break free from people pleasing, self-doubt, and playing small so you can step into the main character role you were born to play.

    What to Expect in This Episode

    In this very first episode, I introduce myself and share my vision for the podcast. You'll learn about the Main Character Blueprint – my four-phase process for transforming your life from feeling invisible and stuck in a supporting role to becoming the main character of your own story.

    We’ll cover:

    • What Supporting Character Syndrome is, why so many of us experience it, and how it keeps us on the sidelines of our own lives.
    • The four phases of the Main Character Blueprint:
      1. Awakening/Awareness – Recognizing the patterns and stories that keep you small.
      2. Liberation – Breaking free and making new choices aligned with your true self.
      3. Reclamation – Taking back your power and building confidence as you own your space.
      4. Integration – Living as the empowered, authentic main character you were meant to be.

    You’ll also hear about my own journey from feeling lost and disconnected to embracing my main character era, and how I now help other women do the same.

    Connect with Dana:

    • Instagram & TikTok: @dana.solara
    • Website: https://danasolara.com

    Subscribe to get notified of new episodes every Wednesday 💕

    If this episode resonated with you, please subscribe and leave a 5-star rating – it helps more women find this message!

    Your main character era starts now. 🌟

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    21 分
  • TRAILER: Your Main Character Era
    2025/08/23

    Are you tired of watching everyone else live the life you want while you play supporting actress in your own story?

    If you're an ambitious woman who's stuck in people-pleasing patterns, constantly putting others first, or waiting for permission to go after your dreams - this podcast is for you.

    I'm Dana Solara, and every Wednesday I'll share the spiritual wisdom, neuroscience, and real talk you need to break free from Supporting Character Syndrome and step into your power. You'll learn to trust your inner voice, express your authentic self, and create the life you actually want - not the one everyone else expects you to live.

    Your transformation starts with recognizing the pattern. Episode 1, "Supporting Character Syndrome: Why Your Dream Life Feels Forever Out of Reach," drops September 3rd.

    Subscribe now so you don't miss it. Your main character era starts now.

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    1 分