Walk A Myelin My Shoes is a podcast for people living with Multiple Sclerosis who want to feel more in control - without needing superhuman willpower. Hosted by Andrew (diagnosed at 23, still figuring it out), each short, science-backed episode offers practical tools from behavioural science to help you build better habits, manage fatigue, and show yourself some serious kindness. Think of it as your friendly sidekick to traditional medicine; because MS may be unpredictable, but your mindset doesn't have to be. Simple ideas. Tiny changes. Real talk. You don't need to walk this path alone... Just bring your brain, and your myelin shoes.
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2025/05/198 分
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