『Walk A Myelin My Shoes』のカバーアート

Walk A Myelin My Shoes

Walk A Myelin My Shoes

著者： Andrew
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このコンテンツについて

 Walk a Myelin My Shoes is a podcast for people living with MS who want to feel more in control—without needing superhuman willpower. Hosted by Andrew (diagnosed in 2011, still figuring it out), each short, episode offers practical tools from behavioural science to help you build better habits and show yourself some serious kindness. Think of it as your friendly sidekick to traditional medicine—because MS may be unpredictable, but your mindset doesn’t have to be. Simple ideas. Tiny changes. Real talk. You don’t need to walk this path alone—just bring your brain, and your myelin shoes.Andrew 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 1: Introductions...

    Episode 1: Introductions...
    2025/05/19
    Walk A Myelin My Shoes is a podcast for people living with Multiple Sclerosis who want to feel more in control - without needing superhuman willpower. Hosted by Andrew (diagnosed at 23, still figuring it out), each short, science-backed episode offers practical tools from behavioural science to help you build better habits, manage fatigue, and show yourself some serious kindness. Think of it as your friendly sidekick to traditional medicine; because MS may be unpredictable, but your mindset doesn't have to be. Simple ideas. Tiny changes. Real talk. You don't need to walk this path alone... Just bring your brain, and your myelin shoes.
    続きを読む 一部表示
    8 分
  • Walk A Myelin My Shoes - Teaser

    Walk A Myelin My Shoes - Teaser
    2025/04/24
    Welcome to Walk A Myelin My Shoes - a podcast using behavioural science + real life to help people with MS live better, one small shift at a time.
    続きを読む 一部表示
    2 分

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