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  • The Science of Reframing: A Powerful CBT Tool Every Coach Should Use
    2025/07/22

    Description: In this episode, we’re diving into one of the most effective, science-backed techniques you can use in your coaching sessions—cognitive reframing. Rooted in Cognitive Behavioral Therapy (CBT), reframing helps clients shift out of limiting beliefs and into more flexible, empowered ways of thinking.

    You’ll learn how this simple yet powerful mindset tool can:

    • Disrupt unhelpful thought patterns

    • Reduce stress and emotional overwhelm

    • Improve problem-solving and resilience

    • Create immediate momentum in sessions

    • Foster self-awareness and cognitive flexibility

    I’ll walk you through a step-by-step framework for using reframing with clients—plus a real-life case example to show you exactly how it works in practice.

    Whether you’re a new coach or an experienced practitioner, this is a foundational tool you can use every day to increase the impact of your coaching conversations.

    Don’t miss this one—it’s short, actionable, and backed by decades of psychological research.

    Want more practical coaching tools like this? Join the waitlist for The Art and Skill of Coaching—our advanced coach training program, now open: https://purple-lion-72607.myflodesk.com/ascwaitlist

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    The Coach Skill Audit:

    https://purple-lion-72607.myflodesk.com/coachskillaudit

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3

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    13 分
  • Why Mindset and Action Aren’t Always Enough: Using the PIE Framework in Coaching
    2025/07/15

    Description: As a life coach, you’ve probably guided clients through powerful mindset shifts and strategic action plans—but what happens when neither leads to meaningful change?

    In this episode, I introduce you to the PIE framework (Person-In-Environment)—a game-changing coaching lens rooted in psychology and social science. You’ll learn how to help clients identify and navigate external barriers that may be impacting their progress, from cultural influences and workplace dynamics to geographic and systemic limitations.

    We’ll explore:

    • Why mindset and behavior change sometimes fall short

    • How to assess both internal and external factors in a client’s life

    • How this framework fosters empowerment without enabling stagnation

    Whether you're a new coach or an experienced practitioner, this episode will deepen your understanding of client transformation and help you deliver more sustainable, context-sensitive results.

    Tune in to learn how to coach with more depth, precision, and impact.

    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    ASC Application:

    www.chatwithjess.com

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    The Coach Skill Audit:

    https://purple-lion-72607.myflodesk.com/coachskillaudit

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3 \

    (Episode 48) Implicit Bias in Coaching: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000594901548

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    11 分
  • Decode Your Client’s Mind: CBT & NLP Tools for Masterful Coaching
    2025/07/08

    Description: Ever wonder why your client keeps repeating the same patterns, even after doing all the "right" things?

    In this episode, I'm pulling back the curtain on a powerful framework I teach inside The Art and Skill of Coaching — one that helps you truly understand how your client thinks, and more importantly, how to help them change it.

    You’ll learn the Internal Operating System model, a science-backed process inspired by CBT and NLP that reveals:

    • How your client filters and interprets information

    • Why emotions and behaviors aren’t random (they’re programmed!)

    • Where to intervene for lasting change

    We’ll break it down step-by-step, then walk through a real-world case of a client struggling with dating — so you can see exactly how to use this model in your own coaching sessions.

    If you're ready to go beyond surface-level coaching and start creating deep, sustainable change, this episode is for you.



    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    ASC Application:

    www.chatwithjess.com

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    The Coach Skill Audit:

    https://purple-lion-72607.myflodesk.com/coachskillaudit

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3 \

    (Episode 135) Don’t Skip the Set-Up: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000669781241

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    13 分
  • Why Your Coaching Feels Off (And How Taking Notes Can Fix It)
    2025/07/01

    Description: Most coaches think they’re listening — but if you're not using your client’s exact words, you're likely missing the mark.

    In this episode of The Art and Skill of Coaching, I’m diving into one of the most common mistakes I see when auditing coaching sessions: interpreting instead of reflecting. This subtle but powerful error can break trust, block transformation, and even keep your client stuck.

    You’ll learn:

    • Why repeating your version of what the client said damages connection

    • The neuroscience behind using a client’s exact language

    • How to use “clean summaries” that build clarity and move sessions forward

    • A simple but powerful habit (note-taking!) that will upgrade your coaching immediately

    • A real-world case example that shows you exactly how to apply this

    If you want to deepen your skills, build subconscious rapport, and make every word count — this episode is for you.



    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    ASC Application:

    www.chatwithjess.com

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    The Coach Skill Audit:

    https://purple-lion-72607.myflodesk.com/coachskillaudit

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3

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    8 分
  • 3 Levels of Coaches- What is Your Next Level?
    2025/06/24

    Description: In all my years of training coaches, I have noticed there are three levels of coaches: the coach on the rise, the growth orientated coach, and the master in the making. Find out which one you are in today’s episode.

    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    ASC Application:

    www.chatwithjess.com

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    The Coach Skill Audit:

    https://purple-lion-72607.myflodesk.com/coachskillaudit

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3

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    8 分
  • What Made a 6-Figure Coach Join ASC (And How It Changed Her Practice)
    2025/06/17

    Description: Amy was already a successful, 6-figure coach when she realized she needed more structure to her coaching to scale with strategy and skill versus brut energy. Inside this episode, she shares:

    • Why she chose to join ASC even after being certified

    • The biggest mindset shifts and techniques that changed how she coaches forever

    • Real results she and her clients are now seeing since starting the program

    • What makes ASC different from other coaching certifications

    Plus, I’m breaking down the brand new features of our Summer ASC cohort, including our exclusive Business Bootcamp Week! If you're wondering whether ASC is right for you —this episode is for you.

    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    ASC Application:

    www.chatwithjess.com

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    Episode 165: Giving and Recieving Feedback as a Coach: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000702644348

    Episode 135: Don’t Skip the Set Up: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000669781241

    HOW TO CONNECT WITH AMY

    FREE FB Group: “𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗮𝘀𝘁𝗲𝗿𝘆” https://www.facebook.com/groups/773398097297509

    1 Hour Coaching Session (First-Time Client Special) $95 https://l.bttr.to/14xyG

    Confidence Group Coaching: https://amycolombo.com/confidence

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    34 分
  • ASC Coaches Grow Their Coaching Skill by 126%
    2025/06/10

    Description: ASC graduates had a 56% growth in their client results, 63% growth in their confidence, and 126% growth in their coach tool box. I am breaking HOW we accomplish this with our students.



    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    ASC Application:

    www.chatwithjess.com

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3

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    10 分
  • 5 Signs You’ve Outgrown Basic Coaching Skills
    2025/06/03

    Description: Do you feel disappointed in your coaching certification because after working with a few clients you’ve realized it lacked the depth of information you needed to really help people, wanted more individualized practice and feedback or it neglected business development elements? In today’s episode, I am sharing 5 signs that will help you determine if you’ve outgrown your basic coaching skills and it might be time for a more advanced training that will take your practice and business to the next level.



    Learn more about The Art & Skill of Coaching certification:

    https://www.jessicademarchis.com/the-art-skill-of-coaching

    Join ASC’s Waitlist:

    https://purple-lion-72607.myflodesk.com/ascwaitlist

    Complimentary Coaching Consult:

    www.chatwithjess.com

    Stay in Touch:

    www.jessicademarchis.com

    IG @jess_demarchis_coaching

    Coach Question of the Week:

    https://purple-lion-72607.myflodesk.com/agcj1mr1y3

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    12 分