• Ultra Mad

  • 著者： Amelia
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Ultra Mad

著者： Amelia
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  • Welcome to the Ultra Mad Podcast, your gateway to the captivating world of ultra running. Hosted by @ameliaisarunner, a passionate ultra runner and athlete, this podcast delves into the unique challenges, and community spirit that define the sport. Whether you're an aspiring ultra runner, a seasoned athlete, or simply intrigued by stories of endurance, each episode offers personal insights, practical tips, and inspiring tales from the trails. Join me as we explore the mental grit, physical stamina, and lifestyle choices that make ultra running a journey unlike any other.

    Hosted on Acast. See acast.com/privacy for more information.
    Amelia
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あらすじ・解説

Welcome to the Ultra Mad Podcast, your gateway to the captivating world of ultra running. Hosted by @ameliaisarunner, a passionate ultra runner and athlete, this podcast delves into the unique challenges, and community spirit that define the sport. Whether you're an aspiring ultra runner, a seasoned athlete, or simply intrigued by stories of endurance, each episode offers personal insights, practical tips, and inspiring tales from the trails. Join me as we explore the mental grit, physical stamina, and lifestyle choices that make ultra running a journey unlike any other.

Hosted on Acast. See acast.com/privacy for more information.
Amelia
衛生・健康的な生活
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エピソード
  • Episode 9 - My 100 mile race recap

    Episode 9 - My 100 mile race recap
    2025/04/19

    In this episode I discuss where I have been the past 4 weeks and a full breakdown of my 100 mile race, including the lead up and the aftermath.


    If you like the sound of what I have to say feel free to follow me on IG or TikTok for more of it @ameliaisarunner



    Hosted on Acast. See acast.com/privacy for more information.
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    46 分
  • Episode 8 - My Upcoming Races & Training

    Episode 8 - My Upcoming Races & Training
    2025/03/17

    In this episode of Ultra Mad, I take you through the races I have lined up and how I’m training for them. I’ll share my training structure, key workouts, race-day strategies, and the challenges I’m facing along the way. Whether you're preparing for your own event or just curious about my approach to ultra running, this episode dives into the mindset, mileage, and motivation behind race preparation. Tune in for insights, personal reflections, and plenty of training talk!


    If you like my chat feel free to see some more of me on Instagram and Tiktok @ameliaisarunner

    Hosted on Acast. See acast.com/privacy for more information.
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    59 分
  • Episode 7 - Road Running vs. Trail Running

    Episode 7 - Road Running vs. Trail Running
    2025/03/02

    In this episode of Ultra Mad, we dive into the debate between road running and trail running. What are the key differences? Which one is better for your body, your mindset, and your long-term running goals? I break down the pros and cons of each, share personal experiences, and give practical tips for runners looking to transition between the two. Whether you're a pavement pounder, a trail adventurer, or somewhere in between, this episode will help you decide where your next run should take you. Tune in and let’s talk all things road vs. trail!


    Follow me on Instagram or TikTok for more running content @ameliaisarunner

    Hosted on Acast. See acast.com/privacy for more information.
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    30 分

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