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サマリー
あらすじ・解説
In this episode of Ultra Mad, I take you through the races I have lined up and how I’m training for them. I’ll share my training structure, key workouts, race-day strategies, and the challenges I’m facing along the way. Whether you're preparing for your own event or just curious about my approach to ultra running, this episode dives into the mindset, mileage, and motivation behind race preparation. Tune in for insights, personal reflections, and plenty of training talk!
If you like my chat feel free to see some more of me on Instagram and Tiktok @ameliaisarunner
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