Jeri Hunley grew up in Detroit, MI, and went to Detroit Public Schools. She is a single parent with two children. Jeri Hunley has a Bachelor of Arts Degree from the University of Detroit Mercy and a Master of Science Degree from Central Michigan University.

She has 20 years of experience in all facets and positions in non-profit organizations. She has several years of experience in Information Technology, legal expertise, philanthropy, housing, health, teaching, and conflict resolution. Jeri Hunley is a member and founder of Single Family Living because she experienced many roadblocks as a single parent. However, she persevered by staying focused on her goals in life. Jeri Hunley never accepted the self-defeating behavior or allowed negative people and their actions to define her life and future. Her desire and passion are to help as many youth from single-parent households throughout the United States and, in the future, globally.

Jeri Hunley founded this organization because she saw a need for single parents to have a voice and have a positive outlet for themselves and their children. Jeri HunleyPresident Single Family Living Organizationwww.singlefamilyliving.orgLinkedIn: Jeri Hunleyhttps://tidycal.com/jerihunley/30-minute-meeting(313) 466-4271

Trauma –Empowerment – Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Elizabeth McMullen, I’m a mental health therapist who believes healing happens in the small, everyday moments. I love helping people untangle their stories, find new ways forward, and feel less alone in the process. For a session, please reach out to me via email at Elizabethmcmullen2@gmail.com

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Tameika Smith, a licensed psychotherapist in NYC and a certified Growth Mindset Coach with over 6 years of experience in the clinical space, specializes in helping individuals navigate anxiety, depression, trauma, self-esteem issues, and life transitions. Additionally, I have certification in CBITS (Cognitive Behavioral Intervention for Trauma in Schools), and have worked as a school-based counselor in Pennsylvania, supporting students experiencing a range of mental health concerns and trauma. I have also conducted youth development work with New City Kids in New Jersey, facilitating emotional wellness programs for adolescents from diverse backgrounds in underserved neighborhoods. I am also a psychology professor at Lehigh Carbon County College in Pennsylvania and a Gen-Z Parent Writer for The Beyond Woman Caribbean Magazine.

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Tameka Anderson, America’s F.U.N. (Finding Unmet Needs) Coach, serial entrepreneur, and best-selling author of the no-holds-barred books The Confident Leader & Parenting the Confident Child, and new book You’re It.

Holding her passion for a strong family, people, and children close, Anderson set out to develop programs focused on creating transformational leadership in effective households, schools, and communities.

Her P.E.O.P.L.E. principles help managers, leaders, and entrepreneurs understand the importance of putting people first to achieve win-win, lasting success.

Website: https://funcoachtameka.com/

YouTube: https://www.youtube.com/@ParentsTrynaStopDysfunction

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Harmony Hartless is an author. She will share her story with other women who are struggling with complex trauma and trying to find God. Harmony is a combat Veteran, divorced single Mom, and has what she calls a “checkered past” that was a stronghold that kept her away from God for a long time.

Working with Dr. Amanda Helman has been precisely the boost she needed to continue in her writing and life. Dr. Amanda's Contacts www.healthyrootsllc.org (Website)Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Enjoy this week's Traumaplicity Podcast with Dr. Glenda Bailey Hayden.Dr. Glenda Bailey Hayden, a New Orleans native, is deeply committed to uplifting women, children, and families. With expertise as a Child & Family Psychologist, Clinical Social Worker, and Christian Counselor, her most profound insights stem from her roles as a daughter, wife, and mother. Having presented at national, state, and localforums, she's empowered numerous parents with essential parenting skills.

As Founder of Exousia Transformation Space, LLC, she guides families in reshaping their legacies by applying Kingdom Principles. Expanding her reach, she's transitioning into Spiritual Life Coaching, aiming to impact more lives for Christ. Her debut book, "Abortion Leads to Life: A Woman's Story of Healing after an Abortion,

Volume 1," chronicles her spiritual journey post-abortion, revealing how it deepened her faith and influenced her motherhood. Through authenticity and eloquence, she invites others to join her in reflecting on God’s redemptive power, for such a time as this.Ready for Cognitive Release Coaching?Email Dr. Amanda Helman at: amanda@healthyrootsllc.orgWebsite: www.healthyrootsllc.orgClarity Call: Meet with Dr. Amanda Helman to discuss coaching.www.calendly.com/dramandaclaritycall/

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Join Part II of the All About BeliefsGuest Joy Fowler shares about her journey of overcoming beliefs. She also shares about her book, Buddy.Joy's Website: https://joyfowler.com/⁠About Joy FowlerA Baylor University graduate and veteran classroom teacher for more than thirty-six years, Joy Fowler’s love of children and reading has come together wonderfully, helping her pen heartfelt stories.

She is a native Texan who loves dogs, drawing with colored pencils, reading, and iced tea. She desires that her books engage, encourage, and support her readers through the stories she tells.Buddy, or Buddy Boy as his friends know him, is a black lab mix who was adopted by Joy in 2017. He is a calm, laid-back fellow most of the time. He loves car rides, treats, long walks, and chasing squirrels.

When he goes out in his backyard, his first order of business is to circle all the trees, looking up to see where his squirrels are. Buddy loves being petted and scratched and brings joy to everyone he meets.Dr. Amanda Helmanwww.healthyrootsllc.orgEmail:info@amandahelman.org

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Dr. Crystal Westfield is an active follower of Christ, a wife, and a mother of two children. Crystal's early experiences of grief and loss led her to pursue a career in helping others in ministry and the community. She was a licensed therapist for over a decade, helping foster youth and families. Crystal later earned a Doctorate of Psychology degree, leading to her current work as a life and leadership coach, consultant, and trainer.Connect with Dr. Crystal Westfieldwww.crystalwestfield.comInstagram: @drcrystalwestfieldDr. Amanda Helman's website and contact information:Website: www.healthyrootsllc.orgEmail: www.healthyrootsllc.orgTrauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠