Enjoy this week's Traumaplicity Podcast with Dr. Glenda Bailey Hayden.Dr. Glenda Bailey Hayden, a New Orleans native, is deeply committed to uplifting women, children, and families. With expertise as a Child & Family Psychologist, Clinical Social Worker, and Christian Counselor, her most profound insights stem from her roles as a daughter, wife, and mother. Having presented at national, state, and localforums, she's empowered numerous parents with essential parenting skills.

As Founder of Exousia Transformation Space, LLC, she guides families in reshaping their legacies by applying Kingdom Principles. Expanding her reach, she's transitioning into Spiritual Life Coaching, aiming to impact more lives for Christ. Her debut book, "Abortion Leads to Life: A Woman's Story of Healing after an Abortion,

Volume 1," chronicles her spiritual journey post-abortion, revealing how it deepened her faith and influenced her motherhood. Through authenticity and eloquence, she invites others to join her in reflecting on God’s redemptive power, for such a time as this.Ready for Cognitive Release Coaching?Email Dr. Amanda Helman at: amanda@healthyrootsllc.orgWebsite: www.healthyrootsllc.orgClarity Call: Meet with Dr. Amanda Helman to discuss coaching.www.calendly.com/dramandaclaritycall/

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Join Part II of the All About BeliefsGuest Joy Fowler shares about her journey of overcoming beliefs. She also shares about her book, Buddy.Joy's Website: https://joyfowler.com/⁠About Joy FowlerA Baylor University graduate and veteran classroom teacher for more than thirty-six years, Joy Fowler’s love of children and reading has come together wonderfully, helping her pen heartfelt stories.

She is a native Texan who loves dogs, drawing with colored pencils, reading, and iced tea. She desires that her books engage, encourage, and support her readers through the stories she tells.Buddy, or Buddy Boy as his friends know him, is a black lab mix who was adopted by Joy in 2017. He is a calm, laid-back fellow most of the time. He loves car rides, treats, long walks, and chasing squirrels.

When he goes out in his backyard, his first order of business is to circle all the trees, looking up to see where his squirrels are. Buddy loves being petted and scratched and brings joy to everyone he meets.Dr. Amanda Helmanwww.healthyrootsllc.orgEmail:info@amandahelman.org

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Dr. Crystal Westfield is an active follower of Christ, a wife, and a mother of two children. Crystal's early experiences of grief and loss led her to pursue a career in helping others in ministry and the community. She was a licensed therapist for over a decade, helping foster youth and families. Crystal later earned a Doctorate of Psychology degree, leading to her current work as a life and leadership coach, consultant, and trainer.Connect with Dr. Crystal Westfieldwww.crystalwestfield.comInstagram: @drcrystalwestfieldDr. Amanda Helman's website and contact information:Website: www.healthyrootsllc.orgEmail: www.healthyrootsllc.orgTrauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Carol Gillaspy was born and raised in a small rural town in Central Indiana, where she still resides. She is married to my best friend, Tom, and has two adult sons, two daughters in Heaven, eight grandbabies, and two Beagles. After twenty-eight years, she retired from the State of Indiana government and now works as a small business vendor at online events. Since childhood, Carol has written music, short stories, and poetry, and is writing my first book about my memoirs. Carol enjoys cooking, baking, gardening, sewing, reading, writing to pen pals, crafting, and being outdoors in her spare time. Dr. Amanda HelmanWebsite: www.healthyrootsllc.orgEmail: amandalynn.helman@gmail.orgEmail for clarity to begin Cognitive Release Coaching TM or Consulting

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

In this episode,

Pamela Perez shares all about her transformation.Guest Pamela Perez is passionate about her faith, family, and making a difference. She is a wife, mom of 7 adult children and one stepson, and has 21 wonderful grandchildren. Pamela retired from Chicago Public Schools as a food service manager.

She uses her retirement to make a difference as a minister, entrepreneur, and inspiring author.

Pamela is the Founder of A Voice for the Children Ministries, a non-profit organization based in Chicago, Illinois. The ministry empowers children and their families by providing essential support, hope, and healing through a network of caring individuals. Its mission focuses on fostering mental and emotional well-being and creating pathways for healing through professional counseling and compassionate intervention. Pamela advocates for the voiceless.

Pamela loves music and the arts. She has created unforgettable memories throughout her life.Join her on this beautiful journey of love, inspiration, and renewal.

She believes life is an incredible journey worth embracing every moment. Contact Pamela at avoiceforthechildren09@gmail.com

Dr. Amanda HelmanWebsite: www.healthyrootsllc.orgEmail: info@amandahelman.orgJoin her for Cognitive Release CoachingTrauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

https://youtu.be/j9fErMjsOU4

Social media linkshttps://www.facebook.com/UKElizabethBiggshttps://www.facebook.com/lizzybiggsphotographyhttps://www.instagram.com/lizzybiggsphotographyhttps://www.linkedin.com/in/elizabethbiggs-consult-photo/

Connect with Dr. Amanda Helman: Website:www.healthyrootsllc.com Email: amanda@healthyrootsllc.com Book aClarity call with Dr. Amanda Helman: ⁠www.calendly.com/dramandaclaritycall/⁠ Trauma – Empowerment - Education

___________________________________________________________________________________

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠www.healthyrootsllc.org ⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn: ⁠⁠https://www.linkedin.com/in/amanda-helman/⁠

Email me: amanda@healthyrootsllc.org or traumaplicity@gmail.com

Welcome to the Traumaplicty Podcast with Guest Dr. Sandra Joseph.

Sandra is about transformational leadership in education. She is a leader at LCTI.

How to Connect with Sandra Joseph and Book Resource Connect with Sandra: sandramariejoseph29@gmail.com

Who Moved My Cheese? By Dr. Spencer Johnson, M.D. https://www.amazon.com/

Who-Moved-My-Cheese-Mazing-ebook/dp/B004CR6AM4

Trauma –Empowerment – Education

___________________________________________________________________________________

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠www.healthyrootsllc.com ⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn: https://www.linkedin.com/in/amanda-helman/