A huge thank you to those who have listened in and to our guests who have appeared on the show.

That is a wrap for season 1

Stay tuned for season 2!

#coach #healing #coach #personaldevelopement #selfdevelopment

Connect with Michelle @ https://www.silvavine.com/

Episode 14: Starting your Spiritual Journey with Dr Samhitaa Dabak

In this conversation, Michelle Da Silva interviews Dr. Samhitaa Dabak, a dental surgeon and host of the Bee With You Show podcast.
Samhitaa a dental surgeon with a science background, shares how she faced tough emotional struggles while working as a dentist, which led her to turn towards self-reflection and spirituality.

They further discuss:

• Samhitaa also talks about the challenges faced by women in professional fields
• What does purpose mean, the importance of being in touch with one's authentic self and purpose.
• How to start your spiritual journey
  
  

Where to find Samhitaa:

Facebook:
https://www.facebook.com/samhita.dabak?mibextid=ZbWKwL
Instagram:
https://www.instagram.com/samhitaa_279?igsh=bDYzMGpiNzkwZ3F3

#spirituality #selfreflection #authenticself #purpose #emotionalstruggles #selflove #meditation #gratitude #womeninprofessionalfields #strength #dentalsurgeon #startyourspiritualjourney

Connect with Michelle @ https://www.silvavine.com/

Episode 13: My inner knowing led to my diagnosis of Breast cancer – Lisa Heacock

Lisa Heacock, a breast cancer survivor and holistic life coach, shares her journey of resilience and healing. After experiencing multiple losses in a short period of time, Lisa had an inner knowing that led her to get a mammogram, which ultimately led to her breast cancer diagnosis.

Lisa is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host of the Because We Love – Finding meaning after loss podcast, an International Best-Selling Author, and Breast Cancer Survivor.

They further discuss:

• How approaching a cancer diagnosis with focus and practicality can help alleviate anxiety and provide a sense of control.
• The importance of having a support system and seeking professional help during times of grief and loss
• From Grief to Passion: Lisa's Holistic Approach to Life Coaching

Where to find Lisa:

Facebook:
https://www.facebook.com/holisticlifecoachingwithlisamarie
Instagram:
@holistic_coach_lisa
Website:
www.holisticlifecoaching.org.uk

#breastcancer #resilience #grief #loss #support #validation, #lifecoaching #breastcancersurvivor #breastcancerdiagnosis #cancerdiagnosis #coach

Connect with Michelle @ https://www.silvavine.com/

Episode 12: There is Life after Grief – Rachel & Aila, mother & teenage daughter share their journey of grief after losing a close family member.

In this episode, Rachel and her daughter Aila share their personal journey of grief and how they have navigated through it.
Rachel who is a Transformative coach, shares her experience as a mother going through grief, after losing her daughter and how her own experience of grief has shaped her coaching approach.
Aila shares her experience as a teenager going through the loss of her sister and the challenges, she faced in processing her emotions and finding her way forward.

They further discuss:

• The different stages of grief and how individuals navigate through them
• Finding Purpose in Life: Turning Pain into Purpose Supporting Children Through Grief
• Discuss the role of social media and creative outlets in processing grief
• Advice for young adults and parents on supporting those going through grief and seeking external help.
  

Where to find Rachel:

LinkedIn: https://www.linkedin.com/in/rachelfurnissrooke/
Website: https://mindbodybalancecoach.com/about-me

Rachel is a transformative coach who helps clients to reclaim personal balance, direction, find clarity and a more profound sense of who they really are. Rachel's work is integrative - and spans every aspect of our lives - both professional and personal as both an executive leadership and career coach, as well as a holistic life coach and mindbody practitioner

#navigatinggrief #emotions #uniqueness #socialmedia #creativeoutlets #familymemories #joy #empathy #understanding #supportthroughgrief #externalhelp #lifeaftergrief

Connect with Michelle @ https://www.silvavine.com/

Episode 11: Sexual Assault, prevention, awareness & recovery with Marie McKenzie

In today’s episode Marie McKenzie, CEO and founder of the International Sexual Assault Recovery Institute, shares her journey of overcoming sexual assault and empowering other survivors. With over two and a half decades of experience as a registered nurse, including her role as a sexual assault nurse examiner in the clinical and community settings, Marie blends her professional expertise with the tools and techniques that facilitated her own healing journey. Her mission is to reassure survivors that they are never alone and that the path to resolving their triggers is not only feasible but empowering.

They further discuss:

• Speaking up after sexual assault, the importance of healing and seeking support
• The common experience of feeling silenced and blaming oneself after abuse.
• The need for comprehensive education on consent and boundaries, starting from a young age, to prevent sexual abuse
  

Help is always available; you are never alone. If you need support go to sarecovery.com and get Marie’s free guide to help you on your way to start healing

Where to find Marie:

Instagram: https://instagram.com/sexualassaultcoach

TikTok: http://www.tiktok.com/@sexualassaultcoach
Web: http://marielmckenzie.com
Facebook: https://www.facebook.com/marie.mckenzie
LinkedIn: https://www.linkedin.com/in/sexualassaultcoach

#sexualassault #survivor #healing #empowerment #speakingup #guilt #shame #selfblame, #support #victimblaming #consent #boundaries #education #prevention #self-care #trauma #selfcontrol #memoir #advocacy #sexualabuse #victim

Connect with Michelle @ https://www.silvavine.com/

Episode 10: Domestic abuse survivor Janelle Hunt

Janelle Hunt, a domestic abuse survivor, shares her journey of finding serenity and reclaiming her life after domestic violence.
Janelle is a Transformation Coach, Author & Speaker of Made On What I Know: Find Your Serenity, Reclaim Your Life and Pursue Your Goals After Domestic Violence.

Janelle helps women overcome the lingering effects of domestic violence.

Join to hear:

• The reason why it’s difficult to recognize the early signs of abuse
• How to reach out for support, reclaiming your life back, understanding your self-worth
• How to treat trauma with forgiveness, Turning Pain into Purpose

Where to find Janelle:

Facebook: https://www.facebook.com/profile.php?id=100092186994281&mibextid=LQQJ4d

Instagram: https://www.instagram.com/thejanellehunt?igsh=ZWk4bjU0ejJnOGI1&utm_source=qr

LinkedIn:
www.linkedin.com/in/janelle-hunt-cgrc-domestic-violence-transformational-coach-author-and-speaker-42b76bb9

TikTok:
https://www.tiktok.com/@thejanellehunt?_t=8lf5dPO9tSZ&_r=1

#domesticabuse #survivor #serenity #reclaiminglife #domesticviolence #earlysigns #self-worth #forgiveness #acceptance #healing #pasttrauma #blessingindisguise #help #awareness

Connect with Michelle @ https://www.silvavine.com/

Episode 9: #GenderIdentity & Pronouns with Dr Simone Kolysh

Dr. Simone Kolysh, a non-binary life coach, joins Michelle Da Silva on the Silvavine Podcast to discuss gender identity and pronouns. Simone shares their personal journey of discovering their non-binary identity and the challenges they faced, including societal expectations around motherhood.

Simone also talks about their books on everyday violence and reproductive justice, highlighting the challenges faced by marginalized communities. They offer life coaching services to help individuals navigate their identities and empower themselves.

They further discuss:

• Understanding Non-Binary Identity and Pronouns, gender identity, transgender sexuality, LGBTQ+
• The Journey to Self-Exploration and Acceptance Creating Inclusive Public Spaces, everyday violence, reproductive justice
• The Importance of Self-Acceptance, societal expectations and ignorance

Where to find Simone:

Facebook: https://www.facebook.com/profile.php?id=100071388860598&mibextid=LQQJ4d

Instagram: https://www.instagram.com/defiantlifecoaching?igsh=MTdpNjdpdXliZ3F0eg%3D%3D&utm_source=qr

TikTok:
https://www.tiktok.com/@defiantlifecoaching?_t=8k4z0o8z39P&_r=1

#awareness #healing #thesilvavinepodcast #pronouns #gendernon-binary #genderidentity #pronouns #transgender #acceptance #ignorance #societalexpectations #motherhood, gender, sexuality, #LGBTQ+ #reproductiverights #publicspaces

Connect with Michelle @ https://www.silvavine.com/

Episode 8 Living with HIV Skip Sams

Skip Sams is an award-winning composer, coach and HIV/AIDS activist, he shares his experience living with HIV since 2004.
Skip has been defying these diagnoses and helping musicians and performing artists who have lost their technical skills, disconnected from their inner music, and whose spark of creativity has gone dark. His mission is to help 10,000 musicians share their light and hope of recovery through 10,000 recordings and 10,000 performances by 2030. Skip last smoked a joint on April 19th, 2006, making his sobriety date 4/20.

He clarifies the difference between HIV and AIDS and discusses the stigma and judgment surrounding HIV and addiction, which are harmful and perpetuate discrimination.

They further discuss:

Ø His experience of living with HIV and the stigma surrounding it and the challenges he faced in dating.

Ø Skip emphasizes the importance of regular testing and treatment, highlighting that being undetectable means being untransmittable.

Ø The importance of integrating all aspects of oneself and living with integrity.

Ø He also discusses the availability of PREP, a medication that can prevent HIV transmission.

Where to find Skip:

Facebook: Facebook.com/skipsams
Instagram: Skipmeister
YouTube: YouTube.com/skipsams
LinkedIn: LinkedIn.com/in/skipsams

#healing #awareness #livingwithhiv #sexuality #HIV #AIDS #diagnosis #immunesystem #virus #undetectable #untransmittable #PrEP #stigma #education #awareness #rejection #disease #ignorance #fear #addiction #mentalillness #judgement #testing

Connect with Michelle @ https://www.silvavine.com/