Episode 12: There is Life after Grief – Rachel & Aila, mother & teenage daughter share their journey of grief after losing a close family member.

In this episode, Rachel and her daughter Aila share their personal journey of grief and how they have navigated through it.
Rachel who is a Transformative coach, shares her experience as a mother going through grief, after losing her daughter and how her own experience of grief has shaped her coaching approach.
Aila shares her experience as a teenager going through the loss of her sister and the challenges, she faced in processing her emotions and finding her way forward.

They further discuss:

• The different stages of grief and how individuals navigate through them
• Finding Purpose in Life: Turning Pain into Purpose Supporting Children Through Grief
• Discuss the role of social media and creative outlets in processing grief
• Advice for young adults and parents on supporting those going through grief and seeking external help.
  

Where to find Rachel:

LinkedIn: https://www.linkedin.com/in/rachelfurnissrooke/
Website: https://mindbodybalancecoach.com/about-me

Rachel is a transformative coach who helps clients to reclaim personal balance, direction, find clarity and a more profound sense of who they really are. Rachel's work is integrative - and spans every aspect of our lives - both professional and personal as both an executive leadership and career coach, as well as a holistic life coach and mindbody practitioner

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Connect with Michelle @ https://www.silvavine.com/