We are wired to survive. But survival in society often means surrendering parts of ourselves. The instinct to belong runs deep, so deep that we trade authenticity for approval, expression for acceptance.

In a world shaped by silent expectations, the tension between conformity and individuality becomes a quiet battle within.

The psychology of fear and survival keeps us looping through old patterns, shaped by past wounds and inherited beliefs.

Even as we grow, the ghosts of the past whisper: fit in, stay small, stay safe. But survival is no longer just about staying alive it’s about coming alive.

This episode invites reflection on survival instincts in society, surviving social pressures, and navigating conformity in modern life, not to escape them, but to meet them with awareness and begin to rewrite the pattern.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#HumanSurvival, #SocialConformity, #GhostsOfThePast, #SurvivalPsychology, #CulturalEchoes, #CollectiveMemory, #SpiritsOfHistory, #SocialPressure, #ExistentialFear, #HauntedByTradition

Welcome to another episode of The Healing You Method Podcast with Gloria Lybecker, where we dive deep into the psychology of thinking patterns and explore how your mind creates and sometimes traps you in mental loops.

In this episode, Gail and I dive deeper into the world of mind mapping techniques, we understand the pattern of perceptions and decode mental models. We learn being kind to ourselves and why this urge arises.

If you’re curious about the inner workings of your mind, this episode will help you connect the dots between neuroscience, introspection, and personal transformation.

🎧 Subscribe, share, and join us as we decode the brain’s hidden patterns and begin the journey to healing, one thought at a time.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#thoughtpatterns, #mentalclarity, #cognitiveprocesses, #mindfulnesstechniques, #neuroscienceinsights, #self-discoveryjourney, #creativethinking, #overcomingmentalblocks, #psychologyofthought, #mindmappingstrategies

Welcome to the new episode of my Podcast series - The Healing you Method. In this podcast, my friend Gail Donohue and I delve deeper into energy focus techniques and how they help in channelizing positive energy.

We share our experiences of how we learned our words and thoughts can manifest energy intentions, boosting our mental energy. When thoughts turn monstrous, we drive inspiration from the most unlikely sources (like a bow and arrow - tune Into the podcast to find out)

This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation and learning to align your energy.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donahue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#EnergyFocus, #InnerPower, #HarnessYourEnergy, #MindfulLiving, #PersonalGrowth, #EmpowermentJourney, #MeditationTechniques, #EnergyManagement, #ManifestationTechniques,#PositiveMindset