In this episode, I sit down with Brent Lindeque – better known as The Good Things Guy – to unpack the incredible journey behind the viral kindness movement that changed his life. We dive deep into his mental health struggles, the highs and lows of going viral, and his raw, honest experience of coming out and living authentically. This is more than just a conversation about positivity – it’s about resilience, vulnerability, and the courage to be real in a world that often only celebrates the highlight reel.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

In this episode, we step inside BST CrossFit — the powerhouse gym behind South Africa’s biggest functional fitness competition, The Battle. We talk all things fitness, CrossFit, HYROX, and dive deep into the mindset it takes to compete at the highest level.

From the evolution of functional fitness in Africa to the raw, unfiltered challenges of running elite competitions, this one’s for anyone obsessed with training, grit, and human performance.

🎧 Don’t miss it — whether you’re a die-hard CrossFitter, a HYROX athlete, or just looking for some motivation to level up.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

In Episode 10 of Endure Edge, we sit down with Sibusiso Kotelo — The fierce Impi who leads the Springboks onto the field and bodybuilding champion.

We go beyond the war paint and muscle to explore the mental toughness, personal struggles, and spiritual strength it takes to carry the warrior spirit — on the stage, in the stadium, and in life.

Sibusiso opens up about his journey from bodybuilding to becoming the face of the Springboks’ warrior tradition, the mental battles behind the scenes, and what it really means to embody strength from the inside out.

If you’re chasing resilience, purpose, or just want to hear the mind of a modern-day warrior — this one’s for you.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

In this raw and revealing episode, we sit down with Richard Laskey—endurance athlete, father of five, Director of Modern Athlete Magazine, and relentless charity fundraiser—for an unfiltered look into a life shaped by pain, purpose, and parenting.

From battling personal demons and facing addiction to raising three daughters in a world that doesn’t slow down, Richard opens up about what nearly broke him—and what saved him. We talk about death, recovery, the mental game behind ultra-endurance events like the Comrades Marathon, and the emotional toll and triumph of fundraising for kids fighting cancer.

This is more than just a story about running. It’s about running through—through fear, through failure, and toward something greater.

If you’re navigating hardship, pushing limits, or trying to find meaning in the chaos—this one’s for you.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

In this raw and unfiltered conversation, we sit down with legendary endurance athlete and adventurer Ryno Griesel to explore the role of suffering in shaping resilience, character, and purpose. From navigating brutal mountain expeditions to pushing the limits of human endurance, Ryno has built a life around choosing discomfort—and mastering it.

We unpack the psychology of pain, the difference between voluntary suffering and hardship life throws at you, and why intentionally walking into the fire can lead to the most meaningful growth. Ryno opens up about the cost of greatness, moments of breaking, and how to stay grounded when you're chasing the edge.

If you're feeling soft, stuck, or unsure of your path—this episode will hit different.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

What do you do when the person you love most dies — and the world keeps turning? In this raw and powerful conversation, Jacaranda FM's very own Danny Painter opens up about the sudden loss of her husband, the silent weight of grief, and what it really means to survive when everything inside you feels shattered.

We talk about the physical impact of heartbreak, how grief rewired her health and identity, and the tools she reaches for on the days it feels impossible to keep going. Danny shares her unfiltered truth about anger, healing, meditation, and the long, unpredictable road of emotional endurance.

This episode is about more than loss — it’s about the quiet courage to stay, to feel, and to rebuild a life on new terms.

Trigger warning: We discuss themes of death, trauma, and mental health with raw honesty.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

EPISODE DESCRIPTION:

In this episode of The Endure Edge, I sit down with hybrid athlete, entrepreneur, and mental performance advocate Jesse Pretorius.

We dive deep into the world of HYROX, hybrid training, and the mental toughness required to push through when both the body and mind are under pressure. Jesse shares how he balances the demands of being a competitive athlete while running his own business — and how entrepreneurship and endurance sport both demand a high level of focus, discipline, and resilience.

From mastering mindset and managing burnout, to building strength from the inside out, this conversation explores what it means to stay in control — in sport, business, and life.

Whether you're an athlete, a founder, or someone navigating high-pressure environments — this one’s packed with real, honest insights.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==

In this raw and revealing episode, Dale Schnettler — drummer of the legendary South African rock band Prime Circle — opens up about a battle many never saw coming: his struggle with alcohol addiction. Known for his powerful stage presence and relentless rhythm, Dale shares the personal cost behind the music, the hidden pain beneath the spotlight, and the turning point that led him to seek sobriety.

From the highs of international tours to the lows of isolation and addiction, Dale takes us deep into his journey of self-destruction, reckoning, and ultimately, recovery. This is more than a story about a rock star — it’s about vulnerability, resilience, and finding purpose beyond the performance.

Whether you’re a fan of Prime Circle, someone facing your own struggles, or simply seeking a story of hope and redemption, this episode hits hard — and heals deeper.

https://www.instagram.com/the.endure.edge.podcast?igsh=MXV2ZnlueDZjNmRnYw==