エピソード

  • S2 EP7: Breaking Overwhelm Through Better Habits

    S2 EP7: Breaking Overwhelm Through Better Habits
    2025/12/15
    Summary In this episode of Chaos Whispers of Healthcare, Dr. Megan Carter interviews Lori Smith, a seasoned healthcare leader and executive coach. They discuss the chaotic moments experienced during the COVID-19 pandemic, the transition from a CNO role to coaching, and the mental overwhelm faced by healthcare leaders today. Lori shares insights on effective time management, the importance of accountability, and strategies to combat burnout. The conversation emphasizes the humanity of leadership and the need for connection and support among peers. Lori also highlights the significance of finding joy and laughter in life outside of work. Keywords healthcare leadership, coaching, mental overwhelm, time management, executive coaching, healthcare challenges, leadership strategies, burnout, organizational psychology Chaos Whispering Practical Tips • The first step to minimize mental overwhelm is self assessment: what are your habits, potential blind spots and biases that have led to overcommitment or wasting time in non-value-added meetings? • Neuroplasticity can either help or hurt mental overwhelm. Habits that are repeated over time become the new “normal” for our brains. Start small by identifying 1 habit that is lending itself to overwhelm and try doing it differently. Be consistent so that new neural pathways can form. • Consider viewing delegation as a growth opportunity instead of a burden to others. We all get to leadership because someone trusted us to do more. • When delegating, clear is kind…state what the deliverable is and negotiate the due date together out loud. Unspoken assumptions lead to frustration. • Start your workday by viewing your time and energy as a finite resource (like a dollar). Consider how much of it you want to spend on work activities vs at home and act accordingly. • Note that silence/total agreement from a group does not necessarily mean things are going well. Healthy debate is necessary in a room of diverse viewpoints. Seek these opposing views as a leader to ensure the best possible solution. • Consider accountability pods of peers who can help you stay on track with your new habits as a leader to ensure you sustain your own hard-earned improvement. Connect with our Guest: Company website: www.laurieleeleadership.com Email: laurie@laurieleeleadership.com LinkedIn: https://www.linkedin.com/in/laurie-lee-smith/ Connect with Dr. Carter: LinkedIn: https://www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Company website: www.mchcc.net Podcast official website: https://www.mchcc.net/cw-podcast
    続きを読む 一部表示
    25 分
  • S2 EP6: Leading Through Change Without Losing Your Mind

    S2 EP6: Leading Through Change Without Losing Your Mind
    2025/11/17
    Summary In this episode of Chaos Whispers of Healthcare, Dr. Megan Carter interviews Jessica Jacobs, a change management expert, about the challenges healthcare leaders face in navigating change. They discuss the importance of effective communication, understanding the neuroscience behind change, and strategies for leading teams through transitions. Jessica emphasizes the need for clarity, empathy, and transparency in leadership, while also highlighting the significance of finding joy and laughter amidst the chaos of healthcare leadership. Chaos Whispering Practical Tips • Remember that change is detected as a risk/danger by our brains without us realizing it, so you and your team must acknowledge this dynamic before rolling out anything new • Give time and space for yourself as the leader to adjust to the idea of the change. • Take the time to decide how/when/what you will communicate with your team, knowing that they are hearing this for the first time and may not have the background info that you do • When dealing with resistors, listen to their reasons for resisting. Reframe them as opportunities to update the process or your communication. • Be as transparent as possible with the what/how/why for the change. It’s ok to answer some questions with “I don’t know, but I will find out and close the loop w/ you” Keywords healthcare leadership, change management, self-care, team prosperity, communication, neuroscience, resistance, empathy, clarity, joy Connect with our Guest: Company website: https://www.3-kc.com/ LinkedIn: https://www.linkedin.com/in/jessicamjacobs/ Connect with Dr. Carter: LinkedIn: www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Podcast official website: https://www.mchcc.net/cw-podcast Company website: www.mchcc.net
    続きを読む 一部表示
    30 分
  • S2 EP5 Internal Chaos: Leading With Undisturbed Composure

    S2 EP5 Internal Chaos: Leading With Undisturbed Composure
    2025/11/03
    Summary In this deeply moving and inspiring episode, Dr. Megan Carter welcomes Coach Charlene Johnson, founder of The Wellness Whisperer Coach & Consulting and author of When the Moment Chooses You. Drawing from 30+ years in nursing and leadership, Charlene shares her journey from burnout to breakthrough, offering powerful, practical tools for leaders navigating internal chaos. Together, they explore: The emotional toll of healthcare leadership—especially for new leaders How to reset your nervous system through HeartMath® and breathwork The importance of declarations, mindfulness, and personal branding as a leader What it means to lead with peace, presence, and purpose Listeners will also experience a guided breathwork exercise and hear firsthand how small daily practices can lead to transformative change. Takeaways Leadership starts with internal regulation, not external perfection. Emotional exhaustion is real—especially during leadership transitions. You are not your job title. Your identity goes beyond your role. Simple practices like HeartMath® coherence breathing and daily affirmations ("I walk in undisturbed composure") can create real resilience. Mindfulness isn’t fluff—it’s science-backed and essential in high-stakes environments. Leading with love and intention leaves a lasting legacy. Chaos Whispering Practical Tips Start your day with a grounding declaration and breathwork. Visit heartmath.org for free, science-backed coherence techniques. Lead from presence, not panic—slow down to connect authentically. Redefine your leadership brand: What do you want people to feel when they work with you? Reclaim your “why” and separate it from your job title. Keywords Healthcare leadership, Burnout prevention, Mindfulness in leadership, Emotional resilience, HeartMath Connect with our Guest: Email: momentswcoachcharlene@gmail.com Company Website: www.coachcharlene.com Connect with Dr. Carter: LinkedIn: www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Podcast official website: https://www.mchcc.net/cw-podcast Company website: www.mchcc.net
    続きを読む 一部表示
    27 分
  • S2 EP4: Leader-to-Leader Incivility w/ Dr. Renee Thompson

    S2 EP4: Leader-to-Leader Incivility w/ Dr. Renee Thompson
    2025/10/27
    Summary In this episode of Chaos Whispers of Healthcare, Dr. Megan Carter interviews Dr. Renee Thompson, a leading expert on bullying and incivility in healthcare. They discuss the challenges healthcare leaders face, the prevalence of disruptive behaviors, and the importance of fostering a healthy workplace culture. Dr. Thompson shares her personal experiences and insights on how to address these issues, emphasizing the need for open communication, psychological safety, and a partner mindset among leaders. The conversation also highlights practical strategies for dealing with incivility and the significance of finding joy outside of work. Takeaways Silence allows bullying and incivility to thrive. Healthcare leaders often feel like failures due to overwhelming challenges. Bullying and incivility are prevalent due to high stress in healthcare. Incivility is a cultural issue that needs to be addressed. Lateral agility helps break down silos in healthcare teams. Creating psychological safety is essential for open communication. Leaders must be equipped with the skills to address disruptive behaviors. Chaos Whispering Practical Tips There is a difference between incivility and bullying: Bullying is a repeated pattern of disruptive behavior with a conscious or unconscious attempt to do harm, while incivility is low-level unprofessional or rude behavior. Foster a “partner mindset” by challenging your own thinking when addressing an issue: instead of asking yourself “how” you can change something, ask “who” can be brought together from the full interdisciplinary team to address it Relationship issues between disciplines: ask how often these roles meet together. If there are no current spaces where they do, find ways to bring them together to discuss issues as a group moving forward. Intentionally bring the full team together to debrief when there are high stakes issues or cases Healthcare executives can address leader-to-leader incivility/bullying in their teams by: Intentionally equip leaders with the skills and tools to recognize and address incivility/bullying themselves Creating spaces where the full interdisciplinary leadership team comes together regularly Create psychological safety in those meetings by including “healthy workforce” as a standing agenda item Ask the leaders about incivility and then be supportive and affirming when a leader brings up concerns For leaders experiencing incivility/being bullied by a peer leader (recommendations to be clarified by what you are willing to do): Within 72 hours of the incident: Meet with the peer leader exhibiting the behaviors 1:1. Name the behaviors you have witnessed (be objective) and then share how it has impacted you. Do not include the drama, noise or other details as that is subjective Use authentic language such as “This might be uncomfortable to discuss, but our working relationship is important to me” or “It’s important that we find ways to work well together for the sake of our teams” etc If meeting 1:1 does not feel safe or realistic, start a documentation trail of the behaviors you are witnessing/experiencing for future follow up with HR or exec leader Additional CW tips from Renee: The power of 3: Pick 3 to-do’s for each day, each week, each month, each quarter. Prioritize those tasks first. Any others are bonus items. Keywords healthcare leadership, bullying, incivility, nurse leaders, workplace culture, psychological safety, lateral agility, healthcare workforce, leadership strategies, healthcare challenges Connect with our Guest: LinkedIn: www.Linkedin.com/in/rtconnections Email: renee@healthyworkforceinstitute.com Company Website: HealthyWorkforceInstitute.com Podcast: HealthyWorkforceInstitute.com/podcast Connect with Dr. Carter: LinkedIn: www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Podcast official website: https://www.mchcc.net/cw-podcast Company website: www.mchcc.net
    続きを読む 一部表示
    39 分
  • S2 EP3 Why Every Healthcare Leader Needs A Personal Brand

    S2 EP3 Why Every Healthcare Leader Needs A Personal Brand
    2025/10/20
    Summary In this episode of Chaos Whispers of Healthcare, Dr. Megan Carter interviews Caroline Pennington, a digital marketing and professional branding expert. They discuss the importance of professional branding for healthcare leaders, the power of LinkedIn as a networking tool, and practical strategies for optimizing LinkedIn profiles. Caroline shares her journey from healthcare recruitment to entrepreneurship, emphasizing the need for a strong online presence. The conversation also touches on balancing work and personal life, with insights on finding joy amidst chaos. Takeaways LinkedIn can radically change your professional networking. Having an executive presence on LinkedIn is crucial. Every individual should have a personal brand. LinkedIn has over one billion users, making it a powerful platform. Commenting on posts is a key engagement strategy. Optimizing your LinkedIn profile is essential for attracting opportunities. Scheduling content can ease the pressure of posting. Finding joy in life is important amidst professional chaos. Keywords healthcare leadership, professional branding, LinkedIn strategies, career growth, networking, personal branding, digital marketing, female entrepreneurs, chaos whispers, burnout prevention Chaos Whispering Practical Tips Start prioritizing LinkedIn as your professional branding platform immediately. There are over 1Billion users and less than 3% post content regularly which means you can stand out easily. Building visibility takes time so don’t wait until you need a new job or experience a sudden career pivot to leverage the platform. Start by updating and filling out the sections on your profile home page. Recruiters and peers look at this and it can determine whether you are considered for an interview down the road. People with incomplete profiles get skipped over. Upload a professional headshot for your home page and consider a dynamic banner. Post content consistently. Start with thought leadership or other relevant professional topics. 3 days a week is a strong start. Use the scheduling function to post your content for you (eliminates daily content time investment) Leverage more visibility on LinkedIn by commenting on 3-5 posts per day. This will boost your content to others. Make sure the comments are meaningful (not just a few words). Connect with our Guest: Company Website: https://femininefounder.com/ LinkedIn: https://www.linkedin.com/in/caroline-pennington/ Connect with Dr. Carter: LinkedIn: https://www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Company Website: https://www.mchcc.net Podcast official website: https://www.mchcc.net/cw-podcast
    続きを読む 一部表示
    20 分
  • S2 EP2: Leadership Doesn't Have To Break You

    S2 EP2: Leadership Doesn't Have To Break You
    2025/10/13
    Summary In this episode of Chaos Whispers of Healthcare, Dr. Megan Carter interviews Dr. Bob Dent, a seasoned healthcare leader and coach. They discuss the chaotic nature of healthcare leadership, the importance of mental health, and the need for supportive relationships in the workplace. Bob shares his journey from bedside nursing to executive leadership and now to coaching, emphasizing the lessons learned through chaos and the significance of self-care. The conversation also touches on generational differences in the workforce, effective time management strategies, and the importance of finding joy in life outside of work. Takeaways Healthcare leaders face chaos daily, and it's crucial to acknowledge it. Building relationships is key to navigating chaos in leadership. Self-care is essential for effective leadership and mental health. Transitioning roles can be an opportunity for growth and support. Generational differences impact workplace dynamics and expectations. Time management strategies can alleviate stress and improve productivity. Creating a culture of support can enhance team morale and retention. It's important to normalize conversations around mental health in leadership. Leaders should prioritize people and relationships over metrics. Finding joy outside of work is vital for overall well-being. Keywords healthcare leadership, chaos, mental health, coaching, nursing, time management, generational differences, team culture, resilience, burnout Chaos Whispering Practical Tips Use “No Meeting Zone” days or extended time periods (summer vacations or holiday season) Get executive team support to implement “No Meeting Zone” and ensure full leadership team is on board Re-evaluate all meetings for relevance, ongoing necessity and attendee list to reduce non-value-added invites at least twice per year as a leadership team Block time on your calendar for rounding/employee engagement When rounding in a department, consider standing there for several minutes to ensure staff know you are available and ready to listen to them (vs a quick walk through) Consider making meeting invites shorter (by 10-15 minutes each) to allow a “buffer” zone. This gives time to walk from one location to the other and even engage with employees along the way. Consider leveraging email settings while away on PTO: delete all incoming emails. Set out of office reply to clarify this and who is covering for you while out. Ensure peers and your leader are on board by proactively communicating this approach. Intentionally seek out mentors and coaches throughout your leadership journey to help you grow beyond your current role. When facing a potential role elimination or unexpected career pivot, be open to connecting with peers and mentors to support you during the transition. While feelings of shame and fear are common, these events happen more often than we realize, so you are not alone! Prioritize your own mental health and readily seek support when needed. Connect with our Guest: Company website: https://www.drbobdent.com/ Email: bob.dent@drbobdent.com LinkedIn: https://www.linkedin.com/in/bobdent/ Connect with Dr. Carter: LinkedIn: https://www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Company website:www.mchcc.net Podcast official website: https://www.mchcc.net/cw-podcast
    続きを読む 一部表示
    37 分
  • S2 EP1 A Love Letter To Healthcare Leaders

    S2 EP1 A Love Letter To Healthcare Leaders
    2025/10/06
    Summary Welcome to Season 2! In this episode, Dr. Megan Carter expands on the Chaos Whisperer movement, emphasizing the need for healthcare leaders to address burnout and create safe spaces for honest conversations. She discusses the culture of martyrdom in healthcare, where leaders sacrifice their well-being, and highlights the alarming statistics on burnout among healthcare leaders. The episode gives a preview of what to expect from guests in Season 2. The key idea: "You are not meant to earn your worth through exhaustion" Takeaways Healthcare leaders need safe spaces for honest conversations. The culture of martyrdom leads to burnout and poor outcomes. Over 70% of healthcare leaders report feeling burned out. Leaders struggle to implement best practices due to overwhelm. The Chaos Whisperer Movement offers practical tools for leaders. Silence allows the current state of leadership to continue. We need to break the silence about our struggles. Every episode will provide practical strategies for leaders. Leaders must focus on their teams to drive outcomes. You deserve to lead in a healthy work environment. Connect with Dr. Carter: LinkedIn: https://www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Company Website: https://www.mchealthcareconsultingllc.com Podcast official website: https://www.mchealthcareconsultingllc.com/cw-podcast Keywords healthcare leadership, burnout, Chaos Whisperer Movement, mental health, organizational culture, nursing crisis, leadership strategies, healthcare system, emotional well-being, team dynamics
    続きを読む 一部表示
    8 分
  • S1 EP9: AI Won’t Solve Chaos — But It Might Clear a Path

    S1 EP9: AI Won’t Solve Chaos — But It Might Clear a Path
    2025/07/14
    Summary In this episode of Chaos Whispers of Healthcare, Dr. Megan Carter interviews Rich Kenny, a nurse leader and AI expert, discussing the evolving landscape of AI in healthcare. Rich shares his experiences in leadership, the importance of relationships in chaotic situations, and how curiosity and frustration drove him towards innovation. The conversation delves into the significance of AI in healthcare, the challenges leaders face in keeping up with technology, and the ethical considerations surrounding AI deployment. Rich emphasizes the need for nurses to be involved in AI development and the potential benefits and threats AI poses to patient care. Takeaways Curiosity and frustration can drive innovation. Nurses must advocate for better tech integration. AI is already present in many healthcare tools. Clinician documentation burden is a key area for AI implementation. Greatest gift: AI can (and should) help alleviate non-essential task burden for all clinicians so they can get more direct care time with patients (research shows more direct care time leads to safer outcomes) Greatest threat: AI tools are capable of potentiating pre-existing bias in healthcare systems that can further harm marginalized communities (“digital redlining”) Nurses play a vital role in AI deployment success. Ethics and liability in AI are critical considerations, including “missed use” opportunities Chaos Whispering Practical Tips 1. AI literacy: speakers/workshops/virtual events (such as Rich Kenny) 2. Where to get reliable AI information. 3 P’s (Publications, People, Pilots): a. New England Journal of Medicine b. AONL (Leadership Innovation Technology Transformation) committee/resources c. Robbie Freeman (CNIO Mount Sinai): https://www.linkedin.com/in/robbie-freeman-rn/ d. Michael Carey (DUSON): https://www.linkedin.com/in/michael-cary-98262375/ e. Micky Tripathi (Chief AI Implementation Officer Mayo Clinic ): https://www.linkedin.com/in/micky-tripathi/ f. Healthcare Information and Management Systems Society (HIMSS): https://www.himss.org/ g. Health systems with innovative AI pilots/adoptions: Kaiser Permanente, Intermountain Health, Mayo Clinic h. Health Management Academy (HMA): https://hmacademy.com/ 3. Key facts about AI every healthcare leader should know: a. AI is already here (sepsis/deterioration indices, CT scanners, etc) so it’s not about getting ready but more about embracing it and implementing it in an ethical way as it evolves b. There is significant industry focus on leveraging AI to relieve documentation burden on physicians through scribing, but it’s coming to nursing and will be complex c. Nurses are KEY to the adoption/implementation of AI tools. Always ensure a nurse and/or nurse leader is at the discussion table. d. Considering ethics and liability: not only is misuse of AI a focus but also missed use (as in, has the health organization missed an opportunity to leverage AI to improve outcomes) Connect with our Guest: You can find Rich Kenny on LinkedIn: https://www.linkedin.com/in/richgkenny/ Connect with Dr. Carter: LinkedIn: https://www.linkedin.com/in/dr-megan-carter-dnp-rn-nea-bc/ Company Website: https://www.mchealthcareconsultingllc.com Podcast official website: https://www.mchealthcareconsultingllc.com/cw-podcast Keywords healthcare leadership, AI in healthcare, nurse leadership, innovation, technology integration, chaos in healthcare, healthcare challenges, nursing informatics, healthcare technology, patient care
    続きを読む 一部表示
    28 分