Today Los sits down with one of the 2026 Credit Union Cherry Blossom 10 mile race Ambassadors, Dan Cao, to discuss his journey from struggling to run a mile in high school to preparing to complete his sixth marathon major in London and everything in between.

It's our holiday episode! Sharon Schwei joins Los on the bourbon tasting to talk about her first marathon, running The Speed Project Chamonix, her belief on the best time to drink champagne, and her new project for the Credit Union Cherry Blossom 10 miler in Washington D.C.

Dakota Butler is lovingly known as "The Mayor of Mount Pleasant" by his friends and that should come as no surprise to anyone who meets him. Los sits down with one of DC's great ultra runners to talk about his life, his family, trail running, and his goals for Salomon running in The District.

The launch of the all new After Run Bourbon Club, brought to you by Castle on the Hill Productions. In this series Los will sit down with runners and athletes of all levels. While sipping a variety of bourbons, Los will learn about each of his guests; about their life, their running journey, and beyond. Stick around and learn about the runners shaping the sport and maybe a little about bourbon as well.