On this episode of the StayMENtallyStrong Podcast, I’m joined by Dr. Jaren Argyle—a practicing dentist, certified life coach, and powerful voice for men’s mental health in the dental and healthcare world.

Dr. Argyle is the founder of The Elevated Dentist, a coaching program designed not only to help dentists grow successful practices—but to help them stay mentally well while doing it. As Chair of the Utah Dental Association’s Health & Wellness Committee, he’s made it his mission to break the silence around mental health—especially for men in high-pressure, high-performance professions.

In this conversation, we dive deep into the hidden emotional toll of dentistry and healthcare, and how unrealistic expectations, isolation, and unspoken pain are silently impacting thousands of men in the field. We talk about the warning signs, the daily stressors, the cultural stigma—and what it takes to protect your mental health before it’s too late.

As someone who lost my husband, a talented orthodontist, to suicide in 2024, this topic is personal. But it’s not just my story. It’s happening every day, behind closed doors, in lives that appear “successful” from the outside.

This episode is for every man who feels like he can’t break. For every professional suffering in silence. And for the families, friends, and coworkers who want to help but don’t always know how.

Let’s open the conversation. Let’s change the culture.
Let’s Stay Mentally Strong—Together.

Links

Consultation link: http://www.theelevateddentist.com/schedule-your-consultation

The Elevated Dentist Website: http://www.theelevateddentist.com/schedule-your-consultation

From Breakdown to Breakthrough: A Conversation for Men Who Are Hurting
Welcome back to the StayMENtallyStrong Podcast, where we hold space for real, raw, and honest conversations about men’s mental health.

In this powerful episode, host Gina Oliverson sits down with psychotherapist, keynote speaker, and author Doug Nielson— a man who has spent decades guiding others through the hardest battles of their lives. Together, they dive deep into the unspoken pain many men carry: the pressure to stay strong, the fear of being a burden, and the quiet isolation that can become overwhelming.

We talk about the warning signs of hidden struggles, how to help someone who won’t open up, and what healing reallylooks like when you're in emotional pain. Doug shares practical strategies for staying grounded, powerful reframes about therapy and masculinity, and a message of hope for anyone standing on the edge.

Whether you're a man in the midst of a storm, someone who loves one, or simply someone who believes it's time to change the narrative around men's mental health — this episode is for you.

Take a breath. Lean in. You’re not alone.

—

Resources & Links:

Connect with Doug Nielson

https://www.psychologytoday.com/us/therapists/doug-nielsen-coaching-and-counseling-kaysville-ut/98267

Learn more about A Warrior’s Heart Retreat

https://awarriorheart.com/

In this special episode of the StayMENtallyStrong Podcast, I sit down with Pam Sharp, a mother, grandmother, and fellow mental health advocate who knows the heartbreak of losing a loved one to suicide all too well. In 2020, Pam’s 16-year-old son, Sam, took his life, and since then, she has bravely shared her story to bring light to the silent struggles so many face. I first discovered Pam through a video of her twin sons returning home from their LDS missions to attend their brother’s funeral. It struck a deep chord with me—my own son had just come home following the loss of his father, my husband, to suicide. From that moment, I felt a connection to Pam’s story and her heart for healing.

In this conversation, we talk openly about grief, the signs we wish we had seen, the depth of loss, and the hope we’ve found in using our pain to help others. Pam and I are both navigating this journey of turning tragedy into purpose, and we’re here to remind anyone listening who might be struggling: you are not alone, and there is always a reason to stay. This episode is about real stories, real pain, and real hope—and our shared mission to break the stigma around men’s mental health, one honest conversation at a time.

In this episode titled "Mind of a Man", I sit down with Peter Monson, an Associate Clinical Mental Health Counselor at Project Connection. Peter brings deep insight from his work with men battling trauma, anxiety, and depression. We dive into the silent weight men carry, the damaging impact of societal expectations, and the cultural silence that often surrounds their emotional struggles.

Together, we explore what it means to hold space for the men in our lives, how therapy can truly be a game-changer, and why vulnerability is not weakness, it's strength. We also talk about small, powerful ways men can take care of their mental health every day.

This episode is for every man who’s ever felt like he had to carry it all alone—and for the people who love them. My hope is that this conversation brings light, connection, and hope to someone who needs it.

Resources:

• Project Connection – connect with Peter or another counselor

https://projectconnection.co/contact/

• Stay Mentally Strong Foundation – apply for financial support for therapy

https://www.staymentallystrong.com/

In this powerful first episode of the Stay Mentally Strong Podcast, Gina Oliverson sits down with therapist Katie Bingham to discuss the crucial role wives play in supporting their husbands through mental health struggles. Titled Behind Every Man, this episode dives deep into how wives can be a source of strength and understanding during their partner's difficult times.

Katie emphasizes the importance of self-care for wives, explaining how taking care of your own mental and emotional well-being is key to being able to fully support your husband. The conversation covers practical tips on fostering open communication, understanding the signs of distress, and the importance of empathy and patience when navigating these tough issues.

This episode is a must-listen for wives, partners, and families who want to learn how to better support their loved ones while also taking care of themselves. Join us as we explore the delicate balance of helping someone you love through mental health challenges and finding the strength to keep moving forward together.