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Stay MENtally Strong

Stay MENtally Strong

著者: Gina Oliverson
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Hosted by Gina Oliverson, the Stay Mentally Strong Podcast is a heartfelt and impactful series dedicated to raising awareness about men’s mental health and suicide prevention. After losing her own husband to suicide, Gina has made it her mission to provide support, education, and hope to those struggling with mental health challenges. In each episode, Gina interviews experts, therapists, and individuals with powerful personal stories, offering valuable insights on navigating mental health issues, understanding the complexities of suicide prevention, and finding the help and resources needed to heal. This podcast is not only for men seeking support but also for wives, families, and loved ones who want to understand how to best support the men in their lives. Whether you're looking for professional advice, encouragement, or a safe space to learn, the Stay Mentally Strong Podcast aims to break the stigma around mental health and create a community of support for those affected by mental health struggles and suicide.2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • "Behind the Smile: When the Strong Suffer in Silence" With Practicing Dentist and Life Coach, Jaren Argyle
    2025/07/08

    On this episode of the StayMENtallyStrong Podcast, I’m joined by Dr. Jaren Argyle—a practicing dentist, certified life coach, and powerful voice for men’s mental health in the dental and healthcare world.

    Dr. Argyle is the founder of The Elevated Dentist, a coaching program designed not only to help dentists grow successful practices—but to help them stay mentally well while doing it. As Chair of the Utah Dental Association’s Health & Wellness Committee, he’s made it his mission to break the silence around mental health—especially for men in high-pressure, high-performance professions.

    In this conversation, we dive deep into the hidden emotional toll of dentistry and healthcare, and how unrealistic expectations, isolation, and unspoken pain are silently impacting thousands of men in the field. We talk about the warning signs, the daily stressors, the cultural stigma—and what it takes to protect your mental health before it’s too late.

    As someone who lost my husband, a talented orthodontist, to suicide in 2024, this topic is personal. But it’s not just my story. It’s happening every day, behind closed doors, in lives that appear “successful” from the outside.

    This episode is for every man who feels like he can’t break. For every professional suffering in silence. And for the families, friends, and coworkers who want to help but don’t always know how.

    Let’s open the conversation. Let’s change the culture.
    Let’s Stay Mentally Strong—Together.

    Links

    Consultation link: http://www.theelevateddentist.com/schedule-your-consultation

    The Elevated Dentist Website: http://www.theelevateddentist.com/schedule-your-consultation

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    45 分
  • From Breakdown to Breakthrough: A Conversation for Men Who Are Hurting, with Psychotherapist and Best Selling Author, Doug Neilson
    2025/06/21

    From Breakdown to Breakthrough: A Conversation for Men Who Are Hurting
    Welcome back to the StayMENtallyStrong Podcast, where we hold space for real, raw, and honest conversations about men’s mental health.

    In this powerful episode, host Gina Oliverson sits down with psychotherapist, keynote speaker, and author Doug Nielson— a man who has spent decades guiding others through the hardest battles of their lives. Together, they dive deep into the unspoken pain many men carry: the pressure to stay strong, the fear of being a burden, and the quiet isolation that can become overwhelming.

    We talk about the warning signs of hidden struggles, how to help someone who won’t open up, and what healing reallylooks like when you're in emotional pain. Doug shares practical strategies for staying grounded, powerful reframes about therapy and masculinity, and a message of hope for anyone standing on the edge.

    Whether you're a man in the midst of a storm, someone who loves one, or simply someone who believes it's time to change the narrative around men's mental health — this episode is for you.

    Take a breath. Lean in. You’re not alone.

    Resources & Links:

    Connect with Doug Nielson

    https://www.psychologytoday.com/us/therapists/doug-nielsen-coaching-and-counseling-kaysville-ut/98267

    Learn more about A Warrior’s Heart Retreat

    https://awarriorheart.com/

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    41 分
  • "The Why to Stay" with Pam Sharp, Mother and Suicide Loss Survivor
    2025/06/01

    In this special episode of the StayMENtallyStrong Podcast, I sit down with Pam Sharp, a mother, grandmother, and fellow mental health advocate who knows the heartbreak of losing a loved one to suicide all too well. In 2020, Pam’s 16-year-old son, Sam, took his life, and since then, she has bravely shared her story to bring light to the silent struggles so many face. I first discovered Pam through a video of her twin sons returning home from their LDS missions to attend their brother’s funeral. It struck a deep chord with me—my own son had just come home following the loss of his father, my husband, to suicide. From that moment, I felt a connection to Pam’s story and her heart for healing.

    In this conversation, we talk openly about grief, the signs we wish we had seen, the depth of loss, and the hope we’ve found in using our pain to help others. Pam and I are both navigating this journey of turning tragedy into purpose, and we’re here to remind anyone listening who might be struggling: you are not alone, and there is always a reason to stay. This episode is about real stories, real pain, and real hope—and our shared mission to break the stigma around men’s mental health, one honest conversation at a time.

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    47 分

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