Hey, What’s Up! It’s Tommy.

Thanks for joining me on this episode of Spectrum in Camouflage. Today’s show is a bit heavier than usual, and I want to share something really personal. Our local community lost a brother—a firefighter named John Saunders—someone I’ve known and worked with for nearly a decade. This tragedy shook us deeply, and it's left a weight that’s hard to put into words.

In this episode, I talk through the guilt, grief, and mental load that can come from loss—especially when you feel like you should’ve been there but weren’t. I reflect on what it means to show up for others, even when you're not sure how. I also draw a connection to our journey with our autistic son, Wyatt, and the regrets that can come from decisions we made before we knew what we know now.

I want to be real with you—grief isn’t linear. Whether it’s grieving a loss, a diagnosis, or the feeling that you could’ve done something differently, it takes time. And if you’re in that space right now, you’re not alone. Your pain is valid. Your questions are valid. And your healing matters.

This one’s for John, for his family, for my brothers on the department, and for every parent out there carrying unseen weight.

• Grief and guilt often come together, especially after sudden loss or difficult decisions.
• "Pain shared is pain divided" — reaching out matters more than you think.
• It’s okay to question the past, but we must keep moving forward with hope.
• Stress is relative—what overwhelms one person might not affect another the same way.
• There’s no shame in wanting your child to be as healthy and expressive as possible.
• You’re not alone in wondering “what if?”—especially in the autism parenting journey.
• Your story, your strength, and your healing can help someone else later on.

Visit spectrumincamouflage.com to explore more episodes and resources.

If you want to connect, share your story, or just talk, email me at tommy@spectrumincamouflage.com.

Together, we can create a community to support autistic kids and their families.

Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Hey, What’s Up! It’s Tommy. Today’s episode is a raw, emotional rollercoaster as I share from the heart about what’s been on my mind lately. From thanking YOU—the listeners and supporters of this show—to calling out what I see as a health crisis affecting our kids, I get honest about the rise in autism, the controversy surrounding causes, and why I believe we need more accountability in medicine, food, and government.

I talk about RFK Jr.’s recent claim that we’ll know the cause of autism by September, and yes—it’s controversial. But whether or not you agree, the fact that someone is shaking things up might just be what we need to move the conversation forward.

I also give a huge shout-out to the people helping me on this journey—Dr. Matt, Dr. Tony, my friend Josh, and producer Joe. You guys keep me grounded, keep me pushing, and most of all, keep me believing we can help our kids thrive.

If you’ve ever felt like the system failed you or your child, or you’ve questioned how we got here—this one’s for you.

• Thank You for Your Support: From social media encouragement to personal messages—your support keeps this podcast going.
• RFK Jr.'s Bold Claim: He says we'll know the cause of autism by September. Controversial? Yes. But it’s bringing attention to a much-needed issue.
• Tommy’s Personal Belief: He saw his son change after a cluster of vaccines and believes it was the final straw in a perfect storm of health struggles.
• Rising Autism Rates: From 1 in 150 in 2000 to 1 in 36 in 2020—and even lower ratios reported in some areas.
• Skepticism and Frustration: Tommy challenges the idea that better diagnosis explains everything. He believes there’s more to the story.
• The Medical System vs. the People: Tommy makes it clear—he doesn’t distrust the people in medicine, but the system itself.
• The Emotional Toll: The weight of advocacy, doubt, and pushing against the norm is real—but Tommy’s not backing down.
• Hope in Action: Whether it’s early intervention from doctors like Matt and Tony, or bold voices like RFK, Tommy is here for any real movement that helps our kids.

If this episode stirred something in you—whether agreement or disagreement—I welcome the conversation. Visit spectrumincamouflage.com or email me directly at tommy@spectrumincamouflage.com.

Let’s keep fighting for our kids. Let’s demand answers. Let’s do better—together.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Together, we can create a community to support autistic kids and their families. If you have questions or ideas or want to share your journey, email me at tommy@spectrumincamouflage.com.

Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage, I finally get to sit down with Dr. Matt Hamilton—someone I’ve been meaning to bring on the show for a long time. Dr. Matt is a neurologically focused pediatric chiropractor, a dad of four, and a powerhouse when it comes to understanding the nervous system, stress, and how they relate to autism.

We cover so much in this conversation—from what inspired Dr. Matt to pursue chiropractic care to how his life-changing injury as a teen opened his eyes to the body’s ability to heal without medication. He breaks down his approach to treating the nervous system, not just symptoms, and how this can impact everything from allergies to ADHD to non-speaking autism.

We talk about “the perfect storm”—a term Dr. Matt uses to describe how layers of stress (physical, chemical, and emotional) build up over time, beginning even before birth, and how those stressors can lead to neurological dysfunction. He also walks us through the importance of scans, vagus nerve function, and sequencing care correctly—not just throwing everything at a problem but healing in the right order.

This episode is full of hope, not false promises. If you’ve ever felt overwhelmed by the medical system or unsure what “alternative care” really means, this one’s for you.

• Dr. Matt’s personal story: A sports injury and unexpected chiropractic success launched his career.
• Chiropractic isn’t about cracking backs—neurologically focused care aims to unlock your body's natural healing power.
• The Perfect Storm: Stress doesn’t start at diagnosis—it builds over time, even during pregnancy and birth.
• Vagus nerve health is essential for things like sleep, digestion, mood, and speech development.
• Scans matter: Dr. Matt’s practice uses real-time nervous system scans to guide care and track progress.
• Chiropractic care isn’t about “fixing” autism—it’s about unlocking potential and improving quality of life.
• Hope and healing take time: Patience, sequencing, and consistency matter more than quick fixes.

• Maximum Potential Chiropractic – Dr. Matt Hamilton’s practice.
• PX Docs – Find neurologically focused pediatric chiropractors near you.
• Experience Miracles Podcast – Hosted by Dr. Tony Ebel, a mentor to Dr. Matt and a deep dive into pediatric neurology and healing.

If this episode struck a chord or raised some questions, don’t hold back—send them my way. Head over to spectrumincamouflage.com or email me at tommy@spectrumincamouflage.com.

We’re all trying to do the best we can—and together, we’re stronger. Let’s keep building that support system.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Together, we can create a community to support autistic kids and their families. If you have questions or ideas or want to share your journey, email me at tommy@spectrumincamouflage.com.

Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

Hey, What’s Up! It’s Tommy. This week on Spectrum in Camouflage, I'm sharing a powerful update on Wyatt—and let me tell you, it's full of hallelujah moments, hard truths, and real hope. From better sleep to emotional breakthroughs, small signs are showing us we're headed in the right direction.

In this episode, I walk you through our latest gut health results, including a deep dive into Wyatt’s stool test. We’ve battled parasites, bacteria, inflammation, and more through targeted dietary changes, chiropractic care, and specific treatments to address gut health—and we’re seeing signs of real progress. It’s not always quick, and it’s rarely easy, but every wave, every smile, and every little sign Wyatt gives us matters.

I’m honest about my own emotional rollercoaster—how I’ve been on the edge, and how my wife, Kaylee, keeps me grounded. We’re learning to celebrate the little victories, stay patient through the setbacks, and always remember this journey isn't just about one child. It’s about thousands like him.

If you’re a parent feeling overwhelmed, wondering if what you’re doing is making a difference—this one’s for you.

• Wyatt’s Sleep is Improving: More full nights of sleep in the last month than in the past several years.
• Small Wins Matter: Intentional waving, pedaling a bike, smoother transitions—these are signs of real neurological growth.
• Health Updates: Stool tests revealed two persistent single-cell parasites and one form of staph bacteria—issues that can impact gut health, digestion, and inflammation, all of which are closely tied to autism-related symptoms. We’re acting on them now.
• Candida & Strep: No current overgrowths—huge progress thanks to focused diet and treatment.
• The Emotional Battle: It’s tough when results aren’t immediate, but soft signs are showing us the way.
• Support Systems Matter: Marriage, teamwork, and giving each other grace is critical in this journey.
• Hope Is Growing: Chiropractic scans show nervous system improvement; energy levels and emotional connections are rising.
• A Bigger Picture: This is not just about one child—it’s about creating awareness, pushing for better care, and fighting for all of our kids.

Thanks again for being part of this. If you're new here, check out episodes 1–3 for our backstory—you’ll hear how this journey began, what led us to seek alternative approaches, and the heart behind this podcast. Please share this episode with someone who needs encouragement today.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Together, we can create a community to support autistic kids and their families. If you have questions or ideas or want to share your journey, email me at tommy@spectrumincamouflage.com.

Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

Hey, What’s Up! It’s Tommy. This episode is a little shorter, but it’s packed with some personal updates and big excitement for what’s ahead. I talk about the next phase of Wyatt’s healing journey, including upcoming testing we’re doing to better understand his gut health—especially looking into Candida, PANDAS, and gluten sensitivity. I share what we’ve learned so far, how tricky gluten can be, and the surprising places it hides (yep, even in walking tacos!).

We also talk about the emotional rollercoaster of parenting a nonverbal or young autistic child—where you feel like you’re making progress but can’t always pinpoint why. I go over the symptoms of PANDAS and Candida and how closely they can mimic or amplify autism traits. These aren’t magic fixes, but they give us hope and more pieces to this complex puzzle.

And even though I’m stretched thin and pushing through stress, I’m committed to staying positive, showing up for my family, and sharing it all with you. We’re not alone—and that’s what this is all about.

Stay tuned, because I’ve got a test result update coming soon and some great interviews on the way—including Wyatt’s doctor and some amazing voices in the autism community.

• Candida and PANDAS symptoms can overlap significantly with autism traits—testing can offer insight and hope.
• Gluten hides everywhere, and going truly gluten-free takes vigilance and time.
• Gut health is everything—especially for neurodivergent kids. Healing often starts from the inside out.
• Progress is hard to track with nonverbal kids, so documenting and testing are essential.
• You’re not alone. If you’re a parent feeling desperate or overwhelmed, there’s a community here for you.
• Stress is real, but so is recovery. Sauna, workouts, cold showers—find what helps you reset.

Check out spectrumincamouflage.com for all past episodes and updates.

Want to connect, ask a question, or share your story? Email me at tommy@spectrumincamouflage.com.

Let’s keep encouraging one another, one story, one step, one win at a time.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Together, we can create a community to support autistic kids and their families. Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

Hey, What's Up! It's Tommy. This episode is a big one—personal, emotional, and, quite honestly, a little overwhelming. I’ve always been open about doing whatever it takes to help Wyatt live his best life, even if it means exploring paths that might seem unconventional. Today, I’m diving into something that took years of research, testing, and serious soul-searching: parasites.

Yep, you read that right. Parasites.

For a long time, I dismissed the idea. It sounded absurd. But after working with doctors, running tests, and tracking Wyatt’s symptoms, we uncovered something shocking that might be affecting more kids than we realize. In this episode, I walk through our journey, the signs we saw, the steps we took, and the mind-blowing results we witnessed firsthand.

If you’re struggling to find answers for your child’s health, I encourage you to listen with an open mind. This isn’t medical advice—it’s just a dad doing everything possible to help his son.

• Keeping an Open Mind: When navigating the world of autism and special needs, you’ll find yourself researching things you never imagined.
• Signs and Symptoms: Wyatt experienced restless sleep, dark under-eye circles, behavioral struggles, and a need to put things in his mouth—all of which can be linked to parasites.
• The Testing Process: We confirmed parasite eggs in Wyatt's system through stool testing and working with a nurse practitioner.
• Treatment and Detoxing: After a carefully researched cleanse, the results were undeniable. His sleep improved, his behaviors shifted, and something inside of him was finally gone.
• The Bigger Picture: Over 60 million people in the U.S. are estimated to have parasites, yet regular cleansing isn’t standard practice here. Why?

I don’t have all the answers, but I’ll always share what I learn. If this episode blew your mind, sit with it, pray on it, and research for yourself. And if it resonates, please help me spread awareness by sharing this episode with someone who might need it.

Thanks for being here. Thanks for keeping an open mind. And as always, let’s keep fighting for our kids.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage
• All links available at spectrumincamouflage.com

Together, we can create a community to support autistic kids and their families.

If you have questions or ideas or want to share your journey, email me at tommy@spectrumincamouflage.com.

Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

Hey, What's Up! It's Tommy. In today’s episode, I’m getting real about stress. Life has been a whirlwind lately—from business challenges to balancing family, working on our basement, and diving into multiple business groups. It’s been a lot, and honestly, I’ve been feeling the weight of it all. But here’s the thing: stress is part of the journey, and how we manage it makes all the difference.

I share some of my go-to methods for handling stress, including my morning routine, cold baths, breathing exercises, and the importance of taking intentional time for yourself. I also talk about the moments where I struggle—bringing stress home, unrealistic expectations, and those overwhelming days where I just need to step back and reset.

Plus, I open up about a major revelation we’ve had with Wyatt. I won’t give it all away just yet, but in the next episode, I’ll be sharing something huge—something that’s already showing incredible results. It’s a game-changer, and I can’t wait to tell you about it.

One of the biggest takeaways from today’s conversation? Finding that one thing that centers you. Whether it’s archery, music, a quiet walk, or even just taking 10 minutes to shut out the noise—these moments of mindfulness matter. They help us refocus, reframe, and show up as the best version of ourselves for our families.

So if you’ve been feeling overwhelmed, this one’s for you. Let’s talk about stress, how to manage it, and why taking care of yourself isn’t a luxury—it’s a necessity.

• Stress is unavoidable, but managing it is key to maintaining balance.
• Taking intentional time for yourself—even just 10 minutes—can make a huge difference in your mindset and overall well-being.
• My morning routine, including cold baths, breathing exercises, and stretching, helps set the tone for my day.
• When stress hits hard, stepping back and resetting is necessary for both personal and family well-being.
• Warrior Horse – A nonprofit that provides equine therapy for veterans struggling with PTSD. Huge shoutout to Kevin for his wisdom and support.
• I’ve got something BIG to share about Wyatt in the next episode—stay tuned!

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Together, we can create a community to support autistic kids and their families.

If you have questions or ideas or want to share your journey, email me at tommy@spectrumincamouflage.com.

Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

Hey, What's Up! It's Tommy. In this episode of Spectrum in Camouflage, I’m sharing some personal insights on health, mental strength, and how small, consistent actions can create big changes. As a parent of a child with autism, I know firsthand how important it is to take care of myself so I can be the best dad I can be. Today, I talk about the journey of improving health, managing stress, and accepting that parenting—especially in the world of special needs—is a marathon, not a sprint.

I also dive into:

• The power of cold plunges and why I started using them.
• How stretching, breathing exercises, and sauna therapy are helping me reduce stress and improve my energy.
• Why we need to rethink timelines and expectations, whether for our children’s progress or our own health journeys.
• The importance of consistency over perfection—and how I’m working to overcome my own struggles with it.

I also share a personal story about a time when I was dealing with overwhelming stress, and how small, intentional changes made a huge difference in my mindset.

• Progress is a marathon, not a sprint – Whether it's your child’s development or your personal health, setting rigid timelines can create unnecessary stress. Focus on consistent improvement instead of unrealistic deadlines.
• Cold therapy can help manage stress and anxiety – As much as I hate the cold, I’ve found that cold showers and cold plunges have been a game-changer for my stress levels and energy.
• Health is more than just physical – Mental strength is just as important as physical health. Small, daily habits like stretching, breathing exercises, and sauna therapy can make a huge difference.
• Discipline and consistency take work – If you struggle with follow-through (like I do), start small. Even a 5-minute morning routine can set the tone for the rest of the day.
• Stop worrying about what others think – Focus on what works for you and your family. Your journey is your own.

• First Form OptiGreens – A product I’ve been using to improve gut health.
• Steve Krebs – A coach helping me with consistency and mental strength.
• Breathing Exercises – A simple technique: 4 seconds inhale, 4 seconds hold, 4 seconds exhale.
• Cold Showers & Cold Plunging – Boosting my energy and stress resilience.
• Sauna Therapy – For relaxation, cardiovascular health, and stress reduction.

If this episode resonated with you, share it with someone who needs to hear it. And as always, I love hearing from you—email me at tommy@spectrumincamouflage.com with your thoughts, questions, or stories.

Let’s keep learning, growing, and making a difference—one step, one piece of the puzzle, one child at a time.

• We’re on TikTok: tiktok.com/@spectrum_in_camouflage
• Join our Facebook Group: facebook.com/groups/4002769846662357
• See us on Instagram: instagram.com/spectrum_in_camouflage

Together, we can create a community to support autistic kids and their families.

If you have questions, ideas, or want to share your journey, email me at tommy@spectrumincamouflage.com.