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  • Discovering Authenticity with Jazz Proctor
    2025/05/14

    In this episode of So, What Brings You to Therapy?, therapist Jazzmyn Proctor shares what it really means to show up authentically—both in life and in the therapy room. She opens up about navigating self-disclosure, challenging outdated norms in the field, and using social media as a tool for genuine connection. Whether you're a fellow therapist or simply exploring what it means to live more honestly, this conversation dives into identity, creativity, and the messy beauty of being fully human in a digital world.

    Jazzmyn's Instagram. https://www.instagram.com/unalomewellnessllc/

    Subscribe to Tell Me About That Tattoo wherever you get your podcast. Here is the Spotify link! https://open.spotify.com/show/6dZDNcIclzpFkkqcShdy7u?si=81c7e73177f44d00

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    52 分
  • Let's Talk About Sex Therapy (Part 1) w. Jolene Harrelson
    2025/05/06

    Host Deana Bianco welcomes sex therapist Jolene Harrelson for a candid, illuminating conversation about the often misunderstood world of sex therapy. Jolene shares her professional journey and dispels common misconceptions about her field, explaining the therapeutic approaches that help individuals and couples navigate intimate challenges.

    This judgment-free discussion explores how cultural attitudes and societal perspectives shape our relationships with sexuality, and offers listeners valuable insights into a specialized form of therapy that remains shrouded in stigma despite its profound impact on relationship health.

    Whether you're curious about the profession or interested in understanding sexuality through a therapeutic lens, this episode provides an accessible, thoughtful introduction to sex therapy and its transformative potential.

    (Content note: mature themes discussed in an educational context)


    Jolene Harrelson's website: Therapy with Jolene

    Follow The Podcast on Insta: https://www.instagram.com/whatbringsyoupod/


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    43 分
  • Breaking Up with Religion, Making Peace with Your Body with Kent Thomas
    2025/04/22

    In this episode, I talk with Kent Thomas, MSW about healing from religious shame and reclaiming the body as a place of safety. Kent shares his personal journey of leaving behind harmful beliefs and embracing radical self-compassion. We explore how diet culture and religious conditioning often intertwine—and what it means to finally break free. This is a conversation about truth-telling, joy, and the lifelong process of coming home to yourself.

    Follow Kent Thomas on Instagram at @KentThomasMSW.

    Follow the podcast on Instagram @whatbringsyoupod

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    50 分
  • What Is My Identity? with Genevieve Henderson
    2025/04/15

    In this episode of So, What Brings You to Therapy?, I'm joined by Genevieve Henderson, therapist and host of the podcast What The Hell Do I Do Now?. We dive into a conversation about identity—how it's formed, what happens when it shifts (or shatters), and the ways trauma, culture, and relationships shape how we see ourselves. Genevieve shares her personal experience of losing the identity of an athlete and what it meant to rebuild a sense of self from the ground up. With insight and warmth, she reflects on the messiness of being human, the beauty of becoming, and the healing power of being truly seen.


    Check out Genevieve's podcast What The Hell Do I Do Now? https://open.spotify.com/show/5ocp0rnEwU3BC4mhbdY7FK?si=7239125fccca4def


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    55 分
  • Why Are We So Bad with Grief? with Erica Bertschy
    2025/04/08

    In this episode of So, What Brings You to Therapy, Deana sits down with Erica Bertschy founder of EWB Counseling in Denver, Colorado, to explore the complexities of grief and grief counseling. Erica shares her insights on how grief shows up in unexpected ways—and why our society often struggles to acknowledge or support it.

    Together, they unpack the non-linear and deeply personal nature of grief, the need for emotional space and support, and the added challenges of grieving in an individualistic culture. Whether you're grieving something tangible or unnamed, this episode is an invitation to honor your experience—whatever shape it takes.

    Visit Erica Bertschy's private practice website: www.ewbcounseling.com for

    Email the podcast: whatbringsyoutotherapy@gmail.com

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    44 分
  • From Self-Discovery to Self-Expression: Margaret Lee's Creative Evolution
    2025/04/01

    In this episode of So, What Brings You to Therapy?, Margaret Lee shares how her mental health journey shapes her creative process, emphasizing the deep connection between understanding humanity, culture, and art. She explores how personal insight and empathy enrich her work, leading to more authentic and impactful creations.

    👉 Learn more about Margaret Lee: margaret-lee.com

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    1 時間 20 分
  • So, What Brings You To Therapy?
    2025/03/20

    Why do people start therapy—and what happens when they do? Join Deana Bianco, licensed professional counseling candidate, as she talks with guests about their mental health journeys, what led them to seek help, and how therapy has shaped their lives. You’ll also hear from therapists about what drew them to this work. Whether you’re in therapy, considering it, or just curious, these honest conversations explore the many paths to healing.

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    1 分