In this episode of So, What Brings You to Therapy?, therapist Jazzmyn Proctor shares what it really means to show up authentically—both in life and in the therapy room. She opens up about navigating self-disclosure, challenging outdated norms in the field, and using social media as a tool for genuine connection. Whether you're a fellow therapist or simply exploring what it means to live more honestly, this conversation dives into identity, creativity, and the messy beauty of being fully human in a digital world.

Jazzmyn's Instagram. https://www.instagram.com/unalomewellnessllc/

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Host Deana Bianco welcomes sex therapist Jolene Harrelson for a candid, illuminating conversation about the often misunderstood world of sex therapy. Jolene shares her professional journey and dispels common misconceptions about her field, explaining the therapeutic approaches that help individuals and couples navigate intimate challenges.

This judgment-free discussion explores how cultural attitudes and societal perspectives shape our relationships with sexuality, and offers listeners valuable insights into a specialized form of therapy that remains shrouded in stigma despite its profound impact on relationship health.

Whether you're curious about the profession or interested in understanding sexuality through a therapeutic lens, this episode provides an accessible, thoughtful introduction to sex therapy and its transformative potential.

(Content note: mature themes discussed in an educational context)

Jolene Harrelson's website: Therapy with Jolene

Follow The Podcast on Insta: https://www.instagram.com/whatbringsyoupod/

In this episode, I talk with Kent Thomas, MSW about healing from religious shame and reclaiming the body as a place of safety. Kent shares his personal journey of leaving behind harmful beliefs and embracing radical self-compassion. We explore how diet culture and religious conditioning often intertwine—and what it means to finally break free. This is a conversation about truth-telling, joy, and the lifelong process of coming home to yourself.

Follow Kent Thomas on Instagram at @KentThomasMSW.

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