エピソード

  • Shrinking Heads - Episode 10 - Not a superhero, a social worker
    2025/06/08
    Join your hosts Elizabeth and the freshly retuned Shannon as they explore the jungle of what it means to be a social worker AND a human. Being a social worker means you are part advocate, part therapist, part paperwork warrior. But guess what? Social workers are also human. In this episode, we unpack the beautiful chaos of caring for others while remembering to care for yourself. Expect honesty, humor, and maybe a few therapeutic deep sighs.
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    38 分
  • Shrinking Heads - Episode 9 - Crossover with Martial Maze
    2025/05/15
    Konnichiwa! In this episode, Elizabeth joins forces with Israel Lopez Sensei of the Martial Maze podcast to explore how organized violence may be detrimental on a martial arts overall mental health. This episode is a definite must listen. We hope you enjoy exploring this jungle with us!And, as a bonus, you can watch Elizabeth and Israel's episode on The Martial Maze YouTube channel here!
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    1 時間 5 分
  • Shrinking Heads - Episode 8 - Politics in Session
    2025/04/27
    When the jungle is on fire (metaphorically… mostly), should therapists bring politics into the room—or keep the focus strictly clinical? Join your host Elizabeth and special guest MK as they slash through a jungle of opinions. Should providers discuss politics with therapy clients?We unpack the ethical tightrope, explore the role of therapist self-disclosure, and ask the big question: is neutrality healing—or harmful? 🛋️🗳️Perfect for anyone who’s ever paused before answering, “And how does that make you feel… about the midterms?”
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    40 分
  • Shrinking Heads - Episode 7 - Alphabet Jungle
    2025/04/08
    Ever found yourself lost in the alphabet soup of initials after your provider's name? Join us as we decode the jungle of letters—MSW, LMSW, LCSW, P-LPC, LPC, and every other credential that’s more confusing than a game of Scrabble. In each episode, we’ll break down the meanings, the significance, and the occasional mystery behind those letters, all while laughing at the absurdity of it all. Grab your compass and join us on this hilarious quest to make sense of the professional title wilderness!"
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    35 分
  • Shrinking Heads - Episode 6 - Shannon's Origin Story
    2025/03/16
    In this episode, we trek deep into the untamed wilderness of social work—where the paperwork vines are endless, the emotional terrain is unpredictable, and burnout predators lurk in the shadows. Shannon, our fearless social worker, shares her origin story: what led her to brave this wild profession, the skills she's picked up along the way, and the rewarding moments that make it all worthwhile. So grab your metaphorical machete (or just some headphones) and join us as we explore the raw, real, and sometimes downright wild journey of helping others.
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    35 分
  • Shrinking Heads - Episode 5 - Elizabeth's Origin Story
    2025/03/02
    Join your hosts as Shannon puts Elizabeth in the hot seat, exploring the "how's" and "whys" of Elizabeth's social work journey and her motivations for becoming a therapist.
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    29 分
  • Shrinking Heads - Episode 4 - Assessments; Why We Play 50 Questions with Clients.
    2025/02/16
    Ever wondered why therapists love their questionnaires? Join Elizabeth, Shannon and special guest Scott, as the trio dive into the world of mental health assessments—what they are, why they matter, and whether they’re just fancy buzzwords for “answer these 50 questions.” From uncovering hidden stressors to guiding effective treatment, we break down how these tools help paint a clearer picture of your mental well-being. Tune in for a mix of insight, humor, and tools to help you navigate the mental health jungle!
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    43 分
  • Shrinking Heads - Episode 3 - Diagnosis: Explained
    2025/02/02
    In this episode your hosts dig into the labels, layers, and lunacy of mental health diagnoses. Are they a lifeline, a label, or just a little too much? Join us for deep dives, sharp wit, and honest conversations about what we use diagnoses for, and WHY we have to.
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    35 分