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Shrinking Heads

Shrinking Heads

著者: Shrinking Heads
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Welcome to "Shrinking Heads," the podcast where we take our mental health seriously, but not ourselves! Join your hosts—certified therapists by day, self-proclaimed comedians by night—as we dive into the wild jungle of emotions, therapy tales, and the occasional existential crisis. We will be shrinking down big ideas, tackling the tough stuff with a side of humor, and showing you how to turn your mental jungle into a walk in the park! Tune in for expert advice, laugh-out-loud moments, and the secret ingredient for a well-balanced brain: a good dose of ridiculousness.Copyright Shrinking Heads 心理学 心理学・心の健康 衛生・健康的な生活
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  • Shrinking Heads - Episode 10 - Not a superhero, a social worker
    2025/06/08
    Join your hosts Elizabeth and the freshly retuned Shannon as they explore the jungle of what it means to be a social worker AND a human. Being a social worker means you are part advocate, part therapist, part paperwork warrior. But guess what? Social workers are also human. In this episode, we unpack the beautiful chaos of caring for others while remembering to care for yourself. Expect honesty, humor, and maybe a few therapeutic deep sighs.
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    38 分
  • Shrinking Heads - Episode 9 - Crossover with Martial Maze
    2025/05/15
    Konnichiwa! In this episode, Elizabeth joins forces with Israel Lopez Sensei of the Martial Maze podcast to explore how organized violence may be detrimental on a martial arts overall mental health. This episode is a definite must listen. We hope you enjoy exploring this jungle with us!And, as a bonus, you can watch Elizabeth and Israel's episode on The Martial Maze YouTube channel here!
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    1 時間 5 分
  • Shrinking Heads - Episode 8 - Politics in Session
    2025/04/27
    When the jungle is on fire (metaphorically… mostly), should therapists bring politics into the room—or keep the focus strictly clinical? Join your host Elizabeth and special guest MK as they slash through a jungle of opinions. Should providers discuss politics with therapy clients?We unpack the ethical tightrope, explore the role of therapist self-disclosure, and ask the big question: is neutrality healing—or harmful? 🛋️🗳️Perfect for anyone who’s ever paused before answering, “And how does that make you feel… about the midterms?”
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    40 分

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