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  • Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself

    Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself
    2021/11/12

    In today's episode, host Morrill Scott sits down with District H's two nutrition gurus to talk about preparing for the holidays. Learn how to maintain your progress when it comes to your nutrition while also enjoying yourself during this time of year. Listen in on how to develop good habits, manage your enjoyment, and ultimately move one step closer to reaching our better self.

    Enjoy!
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    36 分
  • Episode 33 | Genomics with PerformaFuel Nutrition CEO, Devin Ford

    Episode 33 | Genomics with PerformaFuel Nutrition CEO, Devin Ford
    2021/08/11

    Today we talk with Founder and CEO of PerformaFuel Nutrition, Devin Ford, about Genomics. What is it? How has it changed the life of real members of District H Strength & Fitness? Find out in our latest episode. Enjoy!
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    50 分