Real Training. Better Living.

著者： District H Strength & Fitness
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  • Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.
    District H Strength & Fitness
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あらすじ・解説

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.
District H Strength & Fitness
続きを読む 一部表示
エピソード
  • Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself

    Episode 38 | Nutrition & The Holidays - How to Stay on Track While Also Enjoying Yourself
    2021/11/12

    In today's episode, host Morrill Scott sits down with District H's two nutrition gurus to talk about preparing for the holidays. Learn how to maintain your progress when it comes to your nutrition while also enjoying yourself during this time of year. Listen in on how to develop good habits, manage your enjoyment, and ultimately move one step closer to reaching our better self.

    Enjoy!
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    36 分

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