Welcome to the trailer for Supporting Neurodivergent Children with Nutrition, a brand-new series on Nourish with Louise. In this season, Nutritionist Louise Jenner-Clarke explores how targeted dietary strategies—covering everything from gut-brain health to key micronutrients—can support children with ADHD, autism, dyslexia, and dyspraxia. Tune in to hear what’s coming up: practical tips, real-life case studies, and easy recipes designed for sensory sensitivities and picky eaters.

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In this inaugural episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke explores why good nutrition matters for children with ADHD, autism, dyslexia, and dyspraxia. You’ll learn:

• The critical role of balanced macronutrients in stabilising mood and focus
• How key micronutrients (iron, zinc, omega-3s, B-vitamins) support brain function and development
• Practical tips for building nutrient-rich meals and snacks that even picky eaters enjoy

Whether you’re a parent, educator, or practitioner, this episode lays the foundation for all the targeted dietary strategies we’ll cover in this series.

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Let’s get started on the journey to better nutrition—and brighter futures—for neurodivergent children!

Nourish to Flourish Clinic

https://www.nourishtoflourishclinic.com

In Episode 2 of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke dives into the link between blood sugar fluctuations and common neurodivergent symptoms in kids. You’ll discover:

• How rapid glucose spikes and crashes can worsen inattention, irritability, and hyperactivity
• The science behind blood sugar regulation and brain function in ADHD, autism, and beyond
• Simple meal-timing and snack strategies to keep blood sugar steady—and behaviour more balanced

Whether you’re a parent, educator, or health professional, you’ll walk away with actionable tips to help stabilise your child’s energy and mood all day long.

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Nourish to Flourish Clinic

https://www.nourishtoflourishclinic.com

In this episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke provides a clear overview of ADHD—covering its core features, underlying neurological and genetic causes, and how these translate into everyday struggles with focus, impulsivity, and hyperactivity. You’ll learn:

• The diagnostic criteria and how ADHD presents differently in each child
• Key brain pathways and genetic factors involved in ADHD
• Common co-occurring challenges (executive function, emotional regulation, sensory sensitivities)
• Why understanding these root causes matters for designing effective nutritional and lifestyle strategies

Whether you’re a parent, educator, or health professional, this foundational episode will equip you with the knowledge you need to recognize ADHD traits and support children holistically.

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📲 Join our community on Instagram @nourish_with_louise for daily insights, recipes, and Q&A sessions!

Nourish to Flourish Clinic

https://www.nourishtoflourishclinic.com

In this episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke explores Nutrition for ADHD, uncovering how the right foods and meal patterns can support attention, behaviour, and overall wellbeing. You’ll learn:

• Why balancing protein, healthy fats, and complex carbs is crucial for stabilizing blood sugar
• The role of omega-3 fatty acids, B-vitamins, iron, magnesium, and zinc in brain function
• How to work with picky eaters and sensory sensitivities when introducing new foods

Whether you’re a parent, educator, or health professional, this episode gives you evidence-based strategies and easy recipes to help children with ADHD thrive through nutrition.

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📲 Follow Louise on Instagram @nourish_with_louise for daily tips, recipes, and community support!

The content of this podcast is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to diet, supplements, or treatment plans.

Nourish to Flourish Clinic

https://www.nourishtoflourishclinic.com