『Nourish with Louise』のカバーアート

Nourish with Louise

Nourish with Louise

著者: Louise Jenner-Clarke
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Join Nutritionist Louise Jenner-Clarke as she explores practical, science-based ways to improve your health, wellbeing, and family life through nutrition. From supporting neurodivergent children to thriving through menopause and beyond, each episode offers real-life insights, expert tips, and nourishing solutions designed especially for women over 40 and their families.

© 2025 Nourish with Louise
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  • Supporting Neurodivergent Children with Nutrition
    2025/07/02

    Welcome to the trailer for Supporting Neurodivergent Children with Nutrition, a brand-new series on Nourish with Louise. In this season, Nutritionist Louise Jenner-Clarke explores how targeted dietary strategies—covering everything from gut-brain health to key micronutrients—can support children with ADHD, autism, dyslexia, and dyspraxia. Tune in to hear what’s coming up: practical tips, real-life case studies, and easy recipes designed for sensory sensitivities and picky eaters.

    🔔 Subscribe now so you don’t miss our first full episode, dropping soon!
    📲 Follow Louise on Instagram @nourish_with_louise for updates, download free resources, and join our community of parents and professionals dedicated to empowering neurodivergent learners through food.

    Nourish to Flourish Clinic

    https://www.nourishtoflourishclinic.com

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    1 分
  • Good Nutrition Matters
    2025/07/03

    In this inaugural episode of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke explores why good nutrition matters for children with ADHD, autism, dyslexia, and dyspraxia. You’ll learn:

    • The critical role of balanced macronutrients in stabilising mood and focus
    • How key micronutrients (iron, zinc, omega-3s, B-vitamins) support brain function and development
    • Practical tips for building nutrient-rich meals and snacks that even picky eaters enjoy

    Whether you’re a parent, educator, or practitioner, this episode lays the foundation for all the targeted dietary strategies we’ll cover in this series.

    🔔 Subscribe to Nourish with Louise so you never miss an episode
    📲 Follow Louise on Instagram @nourish_with_louise for daily tips, recipes, and community support

    Let’s get started on the journey to better nutrition—and brighter futures—for neurodivergent children!

    Nourish to Flourish Clinic

    https://www.nourishtoflourishclinic.com

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    7 分
  • Neurodivergent Symptoms & Blood Sugar Levels
    2025/07/04

    In Episode 2 of Supporting Neurodivergent Children with Nutrition, Louise Jenner-Clarke dives into the link between blood sugar fluctuations and common neurodivergent symptoms in kids. You’ll discover:

    • How rapid glucose spikes and crashes can worsen inattention, irritability, and hyperactivity
    • The science behind blood sugar regulation and brain function in ADHD, autism, and beyond
    • Simple meal-timing and snack strategies to keep blood sugar steady—and behaviour more balanced

    Whether you’re a parent, educator, or health professional, you’ll walk away with actionable tips to help stabilise your child’s energy and mood all day long.

    🔔 Subscribe to Nourish with Louise for more insights
    📲 Connect with Louise on Instagram @nourish_with_louise for daily recipes, quick tips, and community Q&As

    Nourish to Flourish Clinic

    https://www.nourishtoflourishclinic.com

    続きを読む 一部表示
    25 分

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