エピソード

  • Summer’s Almost Here—Why Am I So Emotional?
    2025/05/20

    The final bell hasn’t rung yet, but you can almost hear it—summer break is just around the corner. In this episode, we dive into the often-overlooked emotional rollercoaster of the last week before summer begins. Whether your kids are wrapping up projects, gearing up for camp, or just counting down the minutes, this week is a blend of excitement, overwhelm, and all the feels in between.

    We’ll explore what it means to lower the bar and raise the connection—because kicking off summer isn’t about having everything perfectly planned or checking off every last to-do. It’s about being present in the chaos, finding moments of joy in the madness, and giving yourself grace through all the ups and downs of transition.

    Because a magical start to summer isn’t one where everything goes smoothly—it’s one where you laugh, cry, lose the sunscreen, and still show up ready for whatever comes next

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    14 分
  • Mother's Day or Just Sunday With Extra Pressure?
    2025/05/12

    In this special episode, we’re diving into the truth behind Mother’s Day — the expectations, the emotions, and the reality so many moms experience. From handmade cards to unmet hopes and emotional overload, we reflect on how this day can feel both beautiful and tiring.

    We talk about how we can gently shift our mindset to still find meaning in the ordinary moments. Whether your day is filled with hugs and pancakes or laundry and letdowns, there is beauty to be found.

    Let’s release the pressure, rewrite the narrative, and remember that we are worthy of love and celebration — not just today, but every day.

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    12 分
  • Friendship, Friction, and the M.O.M. Framework: A Guide to Clearer Connections
    2025/05/06

    When something feels “off” in a friendship and we don’t have clarity, we may start questioning ourselves—“Did I do something wrong?” or “Am I not a good friend?” That confusion can lead to insecurity or anxiety around the relationship.

    Unspoken expectations and assumptions are like invisible walls—they block connection. But here's the thing, when we take time to name needs, check in honestly, and give friends the benefit of the doubt we give ourselves the opportunity to keep things real in the relationship. Tune into today's episode where we share the M.O.M. framework that will help us all navigate expectations and assumptions in relationships with more grace and clarity.

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    14 分
  • The Assumption Trap: Why We Feel Let Down & What to Do About It
    2025/04/29

    In Part 2 of our series on relationships, we’re digging into the subtle but powerful ways expectations and assumptions can quietly disrupt even our closest relationships.

    As moms, we often carry a lot—mentally, emotionally, and logistically—and without realizing it, we may place unspoken expectations on our friendships. When those aren’t met, it can create a ripple effect of disappointment, misunderstanding, and even resentment.

    In this episode, we unpack what happens when we don’t say the things we need or assume we know what others are thinking. From emotional distance to creeping self-doubt, we’re breaking down how these patterns show up—and how to shift toward clearer, more compassionate communication. If you’ve ever walked away from a conversation wondering what just happened, or felt a friendship fade without knowing why, this one’s for you.

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    20 分
  • Why Is This So Hard? The Real Challenges Moms Face in Friendships
    2025/04/22

    In this relationship episode of More Than Meets the Mom, we dive into the often unspoken but deeply felt shifts that happen in our friendships after becoming a mom. From the identity transformation that occurs after childbirth to the crushing weight of the invisible load, motherhood can leave little emotional bandwidth for social connection. We explore how developmental stages and concepts such as empathy, burnout and maternal guilt help explain the changes and challenges many moms experience.

    You’ll hear how even strong, long-standing friendships can feel strained or disconnected—not because we don’t care, but because we’re in survival mode. Because the truth is—if you’ve been wondering why this feels so hard, you’re not alone. And there are ways to move through it with grace, insight, and growth.

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    22 分
  • Striving, Surviving, and Thriving: Are We Measuring Up?
    2025/04/15

    In this episode, we dive into the honest conversation about how we, as moms, measure whether we’re doing enough—balancing the tension between striving for growth and simply surviving the season we’re in. We explore how our desires shape how we show up, how to recognize when we’re settling into comfort or complacency, and how to reignite inspiration and joy in the midst of the chaos. Whether you’re navigating a demanding season or feeling ready to step into more, this episode offers practical insights to help you align your actions with what matters most.

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    24 分
  • Rounding Out the Edges: Supporting Our Kids Without Changing Their Core
    2025/04/08

    As parents, it’s natural to have hopes and expectations for our kids—but what happens when those expectations clash with who they truly are? In this episode of More Than Meets the Mom, we’re diving into the idea of "rounding out the edges"—helping our kids navigate life with confidence, rather than trying to reshape them into our vision of who they should be. We’ll explore how to embrace their unique strengths (and struggles), support them through uncomfortable behaviors, and shift our mindset from control to guidance. Because parenting isn’t about sculpting a perfect mold—it’s about helping our kids grow into the best version of themselves

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    18 分
  • Grateful Moms, Joyful Lives: How Gratitude Transforms Motherhood
    2025/04/01

    Motherhood is messy, exhausting, and sometimes overwhelming—but what if the secret to more joy, patience, and peace was as simple as gratitude?

    In this episode, we’re diving into how shifting your focus to what you have instead of what’s missing can transform your daily life. Let’s rewire our minds for joy—one thankful thought at a time.

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    28 分