The final bell hasn’t rung yet, but you can almost hear it—summer break is just around the corner. In this episode, we dive into the often-overlooked emotional rollercoaster of the last week before summer begins. Whether your kids are wrapping up projects, gearing up for camp, or just counting down the minutes, this week is a blend of excitement, overwhelm, and all the feels in between.

We’ll explore what it means to lower the bar and raise the connection—because kicking off summer isn’t about having everything perfectly planned or checking off every last to-do. It’s about being present in the chaos, finding moments of joy in the madness, and giving yourself grace through all the ups and downs of transition.

Because a magical start to summer isn’t one where everything goes smoothly—it’s one where you laugh, cry, lose the sunscreen, and still show up ready for whatever comes next

In this special episode, we’re diving into the truth behind Mother’s Day — the expectations, the emotions, and the reality so many moms experience. From handmade cards to unmet hopes and emotional overload, we reflect on how this day can feel both beautiful and tiring.

We talk about how we can gently shift our mindset to still find meaning in the ordinary moments. Whether your day is filled with hugs and pancakes or laundry and letdowns, there is beauty to be found.

Let’s release the pressure, rewrite the narrative, and remember that we are worthy of love and celebration — not just today, but every day.

When something feels “off” in a friendship and we don’t have clarity, we may start questioning ourselves—“Did I do something wrong?” or “Am I not a good friend?” That confusion can lead to insecurity or anxiety around the relationship.

Unspoken expectations and assumptions are like invisible walls—they block connection. But here's the thing, when we take time to name needs, check in honestly, and give friends the benefit of the doubt we give ourselves the opportunity to keep things real in the relationship. Tune into today's episode where we share the M.O.M. framework that will help us all navigate expectations and assumptions in relationships with more grace and clarity.