Join the Midlife Unlimited® conversation by sending Kate a text

With the Christmas countdown looming, and party season too, are you dreading spending your first Yuletide alone in a long time?

If you are worrying about being single this festive season, but the thought of joining the Midlife dating scene is scaring the big girl pants off you, then this is the episode for you.

I’m delighted to be joined by my guest Eimear Draper, dating coach, founder of Kindling Dating and Platinum Magazine’s dating expert to talk about How to Date Again as a Midlife Woman.

Both Eimear and I met our partners via online dating, and I loved her energy when we met IRL through previous Midlife Unlimited® guest Amanda FitzGerald. So Eimear was the obvious choice of dating coach to join me for this rather timely episode.

There’s no sugar coating, as Eimear and I strip back stereotypes, bust those myths and get to the warts-and-all reality of dating again at this pivotal time of life.

From equating online dating to lead generation, via how to have the dating conversation with your kids and friends, to explaining how rejection is merely part of the dating process, Eimear shares her insights and expertise as we discuss how to avoid overwhelm when exploring the world of dating as a Midlife woman.

And don’t miss Eimear’s top tips for how to take those first steps towards getting that first date.

Connect with Eimear

https://kindlingdating.com/

https://www.instagram.com/kindling_dating/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

How often do you hold yourself back from sharing what’s really on your mind? Worried about saying the wrong thing? Or that what you say will be taken the wrong way? Even that no one will be interested in what you have to say?

I don’t just mean taking to the stage.. launching a podcast… or putting your tuppence worth forward in meetings.

I mean in day-to-day conversations too. From family gatherings, to long-postponed phonecalls.

If you’re tired of feeling overlooked and taking a back seat, and want to find your voice, then this episode is for you.

Take some vital Me Time and join me your host Kate Porter The Midlife Metamorphosis Coach® and my guest Coach and Voice Expert and founder of Vocal Intuition Be Truly Heard and the podcast of the same name Anne Leatherland as we talk about How to be Heard as a Midlife Woman.

We discuss how so often us women over 50 feel overlooked and unheard. And that this feeling of fading into the background is not helped by the fact our actual voice is impacted by hormonal changes.

Anne shares her midlife metamorphosis story of how she broke free from being defined by her singing voice and now shares her insights and experience to help others overcome low self-esteem and build self-belief so that they can speak with impact, warmth and authenticity.

And tune in for Anne’s top tips and exercises for being and feeling heard in Midlife and beyond.

Connect with Anne

https://www.linkedin.com/in/anneleatherland/

https://anneleatherland.co.uk/

http://subscribepage.io/zZFj3G

https://preview.mailerlite.io/forms/146799/165505181794961403/share

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

We talk a lot about change on Midlife Unlimited®. And changing career in Midlife is something that so many of us face. For a myriad of reasons… relocation, redundancy, relationships… our health even. All can impact our choices.

Add in longer lifespans and increasing State Pension ages in the UK, and this pivotal time in our lives is also a great time to take stock of what we actually want from our career – now and moving forward. And for us to start listening to those dreams that are whispering to us.

If this resonates, take some vital Me Time and join me your host Kate Porter The Midlife Metamorphosis Coach® and my guest Actor and Clarity Coach Caroline Nield as we talk about How to Reignite Your Career After 40.

With second and third careers becoming increasingly common - and one third of women aged 45-54 likely to change career path before they retire - Caroline and I discuss how to avoid feeling overwhelmed and share insights and advice on shifting career in a way that works for you from our own metamorphosis journeys.

Caroline reveals how she has reawakened her acting dreams in Midlife, and shares her five steps to finding clarity and confidence when reimagining our careers.

Connect with Caroline

https://www.linkedin.com/in/caroline-nield-81643534/

https://www.instagram.com/caroline_nield/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Your host Kate Porter The Midlife Metamorphosis Coach® has something a bit different in store for this episode, as she invites you to join her to celebrate Midlife Unlimited® turning the big five-oh!

Kate shares what it means for her podcast for Gen X-up women who want more hitting its half-century, and looks back on her little acorn’s journey and pays tribute to all those who have played a part in the growth of Midlife Unlimited®… and that includes YOU!

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

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Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Fake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on coming, as we make even more excuses to ourselves.

But there is a way to unleash the woman we deserve to be that aligns with our values - the true us – and reflects our self-worth.

If this resonates, take some vital Me Time and join your host Kate Porter The Midlife Metamorphosis Coach® and her guest women’s confidence coach Nina de Sausmarez as they talk about How to Practice Living Midlife Your Way.

Kate and Nina are living proof of the power of midlife metamorphosis. And in this episode the pair discuss how self-discovery, self-acceptance and self-belief are vital on our journey to self-love – with practice making perfectly imperfect.

Nina shares her transformation story from growing up believing she wasn’t good enough, wearing it as a badge of honour as the blame game reared its head, through years of playing the victim to her eureka moment aged 46 when she started taking radical responsibility for her journey and wellbeing.

This episode also includes Kate and Nina’s celebration of midlife cheerleading, and top tips and insights for how to start living and loving our Second Spring our way.

Connect with Nina

https://ninadesausmarez.com/links

https://www.facebook.com/nina.walsh.92

https://www.instagram.com/ninadesausmarez/

https://www.linkedin.com/in/shinewithnina234/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Midlife is a fabulous time to try something new. And this often means whisking things off that back burner and taking perfectly imperfect action.

For your host Kate Porter, one such thing is Tarot. She was intrigued from when she first saw Jane Seymour as Solitaire in James Bond’s Live and Let Die.

And she couldn’t resist buying an original pack of the Tarot of the Witches, which Jane uses in the film, when she spotted them on an auction site. Kate even signed up to a Teach Yourself Tarot course. But that’s as far as she’s got.

Until now. Because Kate’s taking that action and calling in the expert.

So, if you’re Tarot curious too, join Kate Porter The Midlife Metamorphosis Coach® and her guest Tarot Reader, Psychic Medium and Spiritual Teacher Nikki Leader for Episode 048 as they talk about How to Use Tarot as a Tool to Support Midlife Change.

Midlife Unlimited® is all about busting myths. And Nikki and Kate do just that – from the importance of clarifying that Nikki is not a fortune teller, to what Tarot actually is and the history of the card deck.

Nikki shares with Kate her midlife metamorphosis journey, explaining that discovering Tarot was “not in my gameplan”, and how tragedy led her to choose to follow this path like “the pieces of a jigsaw coming together”.

And Nikki explains how listeners can start exploring Tarot in Midlife as a means of self-awareness and personal growth.

Connect with Nikki

https://nikkileader.com/

https://www.instagram.com/nikkileader/

https://www.tiktok.com/@Thespirit-hub

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

How often do you talk yourself out of doing something? You’re too old. Too unfit? You’ve got too little time… It’s the same old, same old excuses. You’re on that overly familiar and rather tiring hamster wheel or recycling your behaviour – because you’ve always done it that way.

And if it ain’t broke and all that. And what would everyone think if you stopped conforming?

Reality check time! You’re at risk of boring yourself by being predictable.

So if you’re tired of thinking “Is this it…?”, then this episode is just for you.

Take some vital Me Time and join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Founder of One Step Forward Helen Davis for Episode 047 as they talk about How to Surprise Yourself as a Midlife Woman.

Helen and Kate are advocates of Midlife being a great time to stop making excuses to yourself and shake things up a bit. And the pair discuss in this episode how now is a good chance to set ourselves some small steps to create a big impact in the weeks leading up to Christmas.

They also ponder the popular excuse when it comes to leaping out of our comfort zone and trying new things… not having anyone to do this thing with! And Helen and Kate give insights for how to fall in love with our own company.

Helen shares her metamorphosis story from blockbusters via burnout, to bones, and explains how she now values progress over perfection when setting herself challenges and celebrating her results. And she reveals her top lessons learned for surprising ourselves in Midlife and beyond.

Connect with Helen

https://www.onestepforward.today

https://www.facebook.com/onestepforward.hd

https://www.instagram.com/onestepforward.today/

https://www.linkedin.com/in/helen-davis-onestepforward/

www.onestepforward.today/events

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
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https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

As the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself.

Unleashing this confidence and freedom to stop hiding, to stop closing yourself off, to take back your power and discover what lights you up is truly liberating.

And Kate, The Midlife Metamorphosis Coach®, is not alone in ditching the guilt and celebrating knowing ourselves better than anyone else. She is not alone in wanting more!

So she is delighted to be joined by her guest Love Coach and founder of High on Love Hannah Holt for Episode 046 as they talk about How to Speak Up and Speak Out as a Midlife Woman.

An alternative title to this episode could be “How to Say F*ck It!”. Because like Kate, Hannah is an ambassador for Midlife women to give themselves permission to start doing things their way.

In this episode, the pair debate how it’s not that Gen X women don’t care – it’s just that we are now realising this is our time to care about ourselves first and foremost.

And, with this, comes the discovery that we deserve more!

No more feeling guilty. It’s time to take back our power and ask what are we saying “Yes” to?

Hannah shares her metamorphosis story from spending years settling to her “F*ck this” realisation that when we stop proving and start trusting we unleash the confidence to speak up and say how we feel… we stop shrinking ourselves.

And Hannah reveals her top lessons learned for letting go of not enough, and nurturing self-love in Midlife and beyond.

Connect with Hannah

https://www.hannahholt.co.uk/

https://www.facebook.com/hannahholtmindset

https://www.instagram.com/hannah_highonlove/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my Midlife Metamorphosis Coaching offer

And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®