『Midlife Unlimited』のカバーアート

Midlife Unlimited

Midlife Unlimited

著者： Kate Porter
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概要

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.


Nothing is off limits - because together there's no limit to what we can achieve.


I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".


So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.


I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?


And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.


Here's to being fabulous and flourishing - together!


And to living Midlife Unlimited®.






© 2026 Midlife Unlimited 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Podcasthon Special featuring Windmills charity with Guest Emma Hine

    Podcasthon Special featuring Windmills charity with Guest Emma Hine
    2026/03/19

    Join the Midlife Unlimited® conversation by sending Kate a text

    I'm delighted that Midlife Unlimited is taking part in Podcasthon for the second year. A huge thank you to my guest Emma Hine who joins me for Episode 74 to shine the spotlight on a charity very close to her heart - Windmills.

    Thanks too to everyone at Podcasthon for this global celebration of the power of podcasting for good. I am proud to be part of it.

    Connect with Emma

    https://www.emmahine.co.uk

    https://www.instagram.com/iamemmahine

    https://www.linkedin.com/in/emma-hine

    https://www.facebook.com/emma.hine.52

    Contact Windmills

    https://windmillscharity.org/

    More details about Podcasthon

    https://podcasthon.org/

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

    https://kateporter.co.uk/


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    42 分
  • How to Help Save Men Over 50 from Themselves with Guest Louis Bezich

    How to Help Save Men Over 50 from Themselves with Guest Louis Bezich
    2026/03/12

    Join the Midlife Unlimited® conversation by sending Kate a text

    We talk a lot about our own health on Midlife Unlimited. But, just as our health and wellbeing have an impact on those around us, so too we're affected by how the men in our lives are feeling.

    So in the interests of cultivating healthy relationships and nurturing positive communication, this episode is a bit different.

    Because I'm joined by my first ever male guest Louis Bezich, men's health advocate, author and speaker, to discuss why men over 50 are their own worst enemies, why so many Gen X men resist the very habits that could make them healthier, happier and even improve their relationships.

    Louis shares how defining the end game is literally a game changer, and gives tips and advice on how we can help the men in our lives make small changes that have a big impact on both them - and us.

    Connect with Louis

    https://louisbezich.com/

    linkedin.com/in/louisbezich/

    https://facebook.com/louisbezich

    instagram.com/louis.bezich

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    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

    https://kateporter.co.uk/


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9
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    45 分
  • How to Get Off the Blood Glucose Rollercoaster with Guest Nikola Howard

    How to Get Off the Blood Glucose Rollercoaster with Guest Nikola Howard
    2026/03/12

    Join the Midlife Unlimited® conversation by sending Kate a text

    The 3pm slump... That frustration of trying to find the right word as you wade through the treacle that seems to have replaced your brain. Going up and down stairs not just to get your steps in, but because you've forgotten what you went up for in the first place.

    If you're tired of trying to be "good" with what you eat, as your energy levels decline while your meno belly expands, then join me and my guest Life Alchemist Nikola Howard for advice, insights and anecdotes to help you get off the blood glucose roller coaster.

    Connect with Nikola

    https://nikolahoward.uk

    https://lowcarbinthe.uk

    https://www.youtube.com/c/NikolaHoward

    https://www.linkedin.com/in/nikola-howard/
    https://www.facebook.com/NikolaHoward.LifeAlchemist/
    https://www.instagram.com/nikolahoward/
    https://bsky.app/profile/nikolahoward.bsky.social
    https://www.threads.com/@nikolahoward

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    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

    https://kateporter.co.uk/


    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    b19c0276942dde98656f2638f9c7148efbf54ad9
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    53 分
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