『Midlife Unlimited』のカバーアート

Midlife Unlimited

Midlife Unlimited

著者： Kate Porter
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Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?


Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.


This empowering Zoom session is tailored specifically to your needs right now.


I’ll help you clear our your head so that you can take back your power by:


· Identifying what’s holding you back – and how you can let it go and break free


· Dusting off your dreams and


· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.


The result?


You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.


Ready to find out MORE? Message me today.


We will then arrange a date and time to suit you – because this is all about you.


And your Second Spring is your time to shine – your way!


Here's to living Midlife Unlimited®





© 2025 Midlife Unlimited 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode #039 How to Master the Art of Midlife with Guest Wendy Kriz Evans

    Episode #039 How to Master the Art of Midlife with Guest Wendy Kriz Evans
    2025/07/31

    Join the Midlife Unlimited® conversation by sending Kate a text

    Do you feel like you are stifling your creativity? That there is a budding artists inside you just waiting to break out… if you just had the time. Or could just focus. Or believe in yourself enough to just go for it.

    Well, Midlife Unlimited® is all about inspiring and encouraging you to take that step… to leap out of your comfort zone and go for it.

    So if this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Insurance Actuary and Artist Wendy Kriz Evans for Episode 039 as they talk about How to Master the Art of Midlife.

    In this episode, Wendy explains to Kate how her metamorphosis journey to unleashing her inner artist in Midlife is encapsulated in the phrase “the joy of returning to myself”.

    But Wendy’s transformation was not an overnight realisation. She shares with Kate how finally finding balance with her HRT led to a cascade of changes in her life… with the result that Wendy felt compelled to begin her second career as an artist.

    From how she draws inspiration from nature, childhood memories and menopause, to what it feels like to be selling her art at exhibitions, Wendy gives a joyous insight into how she is thriving in her second chapter.

    And Wendy shares her top lessons learned and tips to help you unleash your inner artist too and go for it.

    Connect with Wendy

    https://www.instagram.com/wendykrizevans

    https://www.facebook.com/wendykrizevans

    https://www.linkedin.com/in/wendy-kriz-evans

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®
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    44 分
  • Episode #038 How to Value Your Feminine Worth with Guest Gemma Norris

    Episode #038 How to Value Your Feminine Worth with Guest Gemma Norris
    2025/07/24

    Join the Midlife Unlimited® conversation by sending Kate a text

    What does the word feminine mean to you? Does it conjure up images of pink blossom and floaty summer dresses? Or does being feminine run deeper for you… embodying your connection with Mother Earth?

    Can we be fierce and feminine?

    Have we lost touch with our inner feminine?

    Midlife Unlimited® is all about smashing stereotypes and shaking things up. So if this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Founder Of Remedial Therapy Clinic and Infinity Health Hub Gemma Norris for Episode 038 as they talk about How to Value Your Feminine Worth as a Midlife Woman.

    Forget Girl Power! Gemma is all about reclaiming our Pussy Power. In this episode, Kate and Gemma discuss how the very phrase is controversial, and how we can take back control of this and the other hijacked and misused names for our genitalia and celebrate the wonder of the feminine.

    Gemma shares with Kate her metamorphosis journey from childhood trauma as she followed the voice of the feminine saying that she deserved better and was worthy of more.

    And Gemma reveals how she reconnects with Mother Earth and harnesses healing energy during personal retreats to Sardinia.

    Tune to too to hear how the rise of the feminine is now coming and what this means to Midlife women through the divine right of menopause and beyond.

    Connect with Gemma

    www.theinfinityhealthhub.com

    www.facebook.com/theinfinityhealthhub

    https://www.instagram.com/theinfinityhealthhub/

    https://www.youtube.com/channel/UCdZsolRSgQBMKzFX4RMTBmA

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®
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    48 分
  • Episode #037 How to Own Your Story as a Midlife Woman with Guest Sarah Brason

    Episode #037 How to Own Your Story as a Midlife Woman with Guest Sarah Brason
    2025/07/17

    Join the Midlife Unlimited® conversation by sending Kate a text

    Midlife is a fabulous time to unleash the woman we deserve to be. Because we all deserve to be all that we are. This is the time to wake ourselves up…. Shake ourselves up… and come back to life.

    And this means owning our quirky.

    Owning our vulnerable parts that make us real. That lie at the core of who we are.

    If this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest Brand Amplifier Sarah Brason for Episode 037 as they talk about How to Own Your Story as a Midlife Woman.

    Kate and Sarah are advocates that Midlife is not just a wake-up call – it’s a bedside table full of alarm clocks, as it brings the realisation what we don’t have to spend our whole life pretending.

    And in this episode the pair share their insights and inspiration for how we can stop bending ourselves into what someone else wants from us, and simply be us by accepting our gloriously perfect imperfection.

    With rare and heartwarming honesty, Sarah reveals how losing her daughter Rowan has moulded her story, underpinned by her belief that breaking doesn’t have to be the end… it can be the beginning.

    Kate is honoured that Sarah helps shine a light on the darkest moments of baby loss. And Sarah explains how she sensitively navigated those workplace conversations that all-to-often are left unhad due to fear of saying the “wrong” thing.

    In a Midlife Unlimited® exclusive, Sarah reveals the title of her new charity song for Rowan that she is recording as part of her journey of transforming “pain into purpose, and shadows into light”.

    Connect with Sarah

    https://sarahbrason.com

    https://www.linkedin.com/in/sarah-brason-brandamplifier/

    https://www.instagram.com/sarahbrason_brand_amplifier/

    Support the show

    Kate would love to hear from you - because Midlife Unlimited® is all about you!

    Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

    Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

    where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

    And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    Visit her YouTube channel

    https://www.youtube.com/@MidlifeUnlimited


    If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

    Here's to to living Midlife Unlimited®
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    53 分
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