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Seven months and 35 episodes deep into this journey, Manhood Matters has evolved into something truly special – a sacred space for authentic conversations through a Black male lens. Most podcasts never make it past episode 7, yet here we stand, growing stronger each week because of listeners like you who tune in, share feedback, and make these conversations matter.

Today's episode takes a moment to express profound gratitude while revisiting some of our most impactful discussions. From exploring how father-son relationships shape our parenting in episode 2, to challenging the myth of Black resilience in our mental health conversations, these discussions have created ripples far beyond our recording sessions. Remember when we tackled whether men can be faithful? Or when we unpacked generational trauma with Mark Montblazier, examining how patterns established during slavery continue affecting our relationships today? These conversations aren't just podcasts—they're gateways to healing and growth.

I'm incredibly excited to announce next week's special guest: Georgia gubernatorial candidate Derek Jackson. This military veteran turned state representative brings a fascinating journey from humble beginnings to political leadership. We'll explore the man behind the campaign, his core values, and his vision not just for Georgia but for leadership in these critical times. Whether you're politically engaged or not, this conversation promises to deliver profound insights on service, purpose, and authentic leadership. While I deeply appreciate your listenership, I have two small requests: take 30 seconds to leave a review, and share an episode that resonated with someone who might benefit. This is how we grow—one conversation at a time. Remember, manhood isn't about age; it's about action.

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Host: StéphaneAlexandre
IG: @stephanealexandreofficial
Music by Liam Weisner

Sponsored by www.OnsiteLabs.net
(833) 878-3323

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*** Warning: This episode mentions su!cide, addiction, & mental illness ***

What happens when a man faces his demons head-on after three decades of alcoholism? Kenneth "Sober Scooter" Reddick II, reveals his extraordinary journey from the depths of addiction to becoming a beacon of hope for Black men struggling with mental health challenges.

Scooter's story begins with raw vulnerability as he recounts surviving three suicide attempts while under the influence. "I was in a situation where I just felt nobody cared and I just didn't want to be here," he shares. The turning point came on February 2, 2022—a date with angelic significance (2-2-22)—when Scooter embraced sobriety and discovered his true purpose in helping others heal.

Through his Brothers Brunch Foundation, Scooter champions a revolutionary approach to mental wellness. "Every time we say mental health in the Black community, everybody wants to say nothing's wrong with me," he explains. That's why he focuses on "mental health fitness"—teaching men to strengthen their minds like muscles to better handle life's challenges. His five principles—sleep, breathing, meditation, exercise, and therapy—form the backbone of this proactive approach.

Most powerfully, Scooter addresses the unique burdens Black men carry: "It's five to six generations of unhealed birth trauma." This generational weight requires intentional healing, which begins with self-care. "Put your oxygen mask on first," he advises, challenging the notion that seeking help shows weakness. Through his work with fathers and sons, he's "bridging the generational gap of mental health awareness," teaching that "you can't cuss, fuss, or beat you out of your child."

Scooter's wisdom culminates in a profound truth: "Triggering is lessened when healing is increased." His transformation from seeking everyone's approval to finding peace within himself offers hope to anyone struggling with addiction or mental health challenges. As he puts it, "When we find our purpose, we find our peace."

Ready to prioritize your mental fitness? Visit brothersbrunchfoundation.com to learn how you can support this vital work or find resources for your own healing journey.

Please follow on IG: @brothersbrunchfoundationinc @soberscooter

Support the show

Email us at manhoodmatterspodcast@gmail.com
Follow us on all Socials: Manhood Matters Podcast

Host: StéphaneAlexandre
IG: @stephanealexandreofficial
Music by Liam Weisner

Sponsored by www.OnsiteLabs.net
(833) 878-3323

Drop us a message

"Forgiveness doesn't have to be you going to somebody and saying 'I forgive you.' Forgiveness is a choice you make." These powerful words from Mark Monplaisir cut to the heart of healing generational trauma in the Black community.

In this profound conversation, organizational psychologist and author Mark Monplaisir joins us to discuss his book "Strong Women, Fed Up Men, Defeated Sons, Broken Daughters: Healing Generational Pain." Mark shares his deeply personal journey of growing up without his biological father and the anger that consumed him until a therapist asked the transformative question: "Who are you punishing?" The answer wasn't his absent father—it was himself.

We explore how historical trauma from slavery continues to shape Black relationships today. Black men and women often view each other as sources of pain rather than partners in healing. Mark expertly breaks down how these dynamics play out in modern relationships, from expectations around providing and protecting to the different standards applied to interracial relationships. His guidance on moving from blame to understanding offers a pathway forward: "It's not your fault, but it is your responsibility."

The conversation dives into practical approaches to healing—creating safe spaces for vulnerability, practicing self-care without guilt, and engaging in honest dialogue with our children. Mark shares how he regularly asks his daughter, "What can I do to be a better dad?"—a simple yet powerful practice that transforms parent-child relationships. We discuss the balance between addressing structural barriers and taking personal responsibility for our healing journey.

Whether you're struggling with forgiveness, trying to break unhealthy relationship patterns, or seeking to create a healthier foundation for your children, this episode provides both the understanding and practical tools to move forward. Listen now and take the first step toward healing your generational pain.

Visit Mark’s website: About - Healing Vibes

Follow Mark on IG: https://www.instagram.com/authormomplaisir?igsh=MTJ2ZGZrdWpvNTFnaA==

Follow ZoEL Murphy on IG: https://www.instagram.com/reddog_murph?igsh=MWc3dnp4aXF5dWQ0OA==

Please support our guest by purchasing/ sharing his books:

https://a.co/d/ie31wWw

https://a.co/d/4kU8sAu

Support the show

Email us at manhoodmatterspodcast@gmail.com
Follow us on all Socials: Manhood Matters Podcast

Host: StéphaneAlexandre
IG: @stephanealexandreofficial
Music by Liam Weisner

Sponsored by www.OnsiteLabs.net
(833) 878-3323