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  • “The Truth About Understanding and Healing Trauma ft. Third Place Therapy”

    “The Truth About Understanding and Healing Trauma ft. Third Place Therapy”
    2023/11/28

    Hi everyone and welcome to the first video recording episode of Just Talk to The Therapist Podcast. 

     

    I hope you like and subscribe to this channel. My name is Marimar Rosa, and I am a Latina, Licensed Clinical Social Worker. 

     

    My purpose with this channel is to spread awareness and normalize Mental Health. In today's episode Elaine Evans, LPC owner Third Place Therapy, located in Arizona joins me to talk about trauma, anxiety, and grief. 

     

    We explore what is trauma, how it can impact an individual physically, emotionally, neurologically, and behavioral wise. We share signs, symptoms, as also treatment to improve Mental Health. This is a great educational video that I hope can help normalize Trauma, Grief & Anxiety.

     

     If you are in Arizona, you can book and appointment with Elaine through 

     

    Appointment: www.thirdplacetherapy.com. 

     

    free e-book " Staying Calm in Conflict."

    : https://www.thirdplacetherapy.com/clickhere

     

    Gratitude Journal: https://a.co/d/8SlTDvGInstagram:

     

    Instagram: Justtalktothetherapist

     

    Instagram: Thirdplacetherapy

     

    Disclaimer: this content is purely educational and is not meant to replace counseling services. For any emergencies call National Suicide Hotline 9-8-8.

     

    Business inquiries: marimarrosam@outlook.com
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    46 分
  • Conociendo y Desmantelando Estigmas de La Salud Mental En La Comunidad Hispana

    Conociendo y Desmantelando Estigmas de La Salud Mental En La Comunidad Hispana
    2023/11/15
    Hola a todos y bienvenidos al episodio seminal. Mi  nombre es Marimar Rosa y tu host de de Just Talk to Therapist Podcast. Soy Trabajadora Social Clínica, psicoterapeuta y conferenciante de temas salud mental. Soy la autora del diario de gratitud publicado en Amazon.  Gratitude Journal https://a.co/d/2PCfXeI Para aquellos que son nuevos, me alegro de tenerlos aquí hoy. No olviden subscribirse a los episodios semanales todos los martes y para aquellos que se unen a mi una vez más, gracias por estar aquí hoy y apoyar este podcast.   Recuerden que me pueden seguir en Instagram como @justtalktothetherapist y Tambien pueden visitor la pagina web www.rootingingrace.com El episodio de hoy trata sobre los estigmas de salud mental en la comunidad hispana. Comparto algunos estigmas, creencias, y como trabajar para desmantelarlas y promover una mejor salud mental en la sociedad. Es importante normalizar el cuidado y aceptación de la salud mental como Hispanos. Uno a uno hacemos un gran numero de cambio.
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    15 分
  • Meditación Guiada de Otoño

    Meditación Guiada de Otoño
    2023/11/07
    Hola a todos y bienvenidos al podcast “Just Talk To The Therapist”. Me alegro mucho de que estés aquí hoy. Gracias por sintonizar el episodio semanal este martes. Mi nombre es Marimar Rosa y soy Trabajadora Social Clínica Latina. Tengo experiencia en el ámbito clínico como psicoterapeuta y brindando conferencias sobre salud mental. Soy la autora del Diario De Gratitud publicado en Amazon. Diario de gratitud https://a.co/d/1TSMzJz El episodio de hoy es una meditación guiada. Implementé un ejercicio de visualización utilizando un tema de otoño y algunas afirmaciones positivas. Es muy importante tomar momentos del día y recargar energías. Existen numerosos beneficios al meditar y practicar la atención plena. Déjame saber cómo te sentiste con respecto a este episodio en la encuesta y la pregunta a continuación, y gracias por estar aquí hoy. No olvides suscribirte a mis episodios semanales.
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    13 分
  • Fall Mindfulness Meditation

    Fall Mindfulness Meditation
    2023/10/24
    Hello everyone and welcome to Just Talk To The Therapist Podcast. I am so glad that you are here today. Thank you for tuning in the weekly episodes this Tuesday. My name is Marimar Rosa, and I am a Latina Licensed Clinical Social Worker. I have experience in the clinical setting as a psychotherapist and in providing mental health conferences. I am also the author of the gratitude journal published in Amazon. Gratitude Journal https://a.co/d/1TSMzJz Today’s episode is a guided meditation. I implemented an exercise of visualization utilizing a Fall theme and some positive affirmations. It is very important to take moments of the day and recharge. There are numerous benefits on meditating and practicing mindfulness. Let me know how you felt about this episode in the poll and question below, and thank you for being here today. Don’t forget to subscribe to my weekly episodes.
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    15 分
  • 3 Factores a Considerar Antes de Comenzar Terapia de Salud Mental

    3 Factores a Considerar Antes de Comenzar Terapia de Salud Mental
    2023/10/18

    🍁Nuevo Blog Disponible 🍁


    “3 Factores a Considerar antes de Comenzar la Terapia de Salud Mental🍁” 


    Este podcast comparte la perspectiva sobre las emociones que puedes sentir antes de comenzar, que esperar de tu proveedor y habla sobre normalización del proceso.


    Si desea o está considerando comenzar una terapia y no está seguro, ¡este es el podcast perfecto para ti!


    #mentalhealthawareness #podcastdesaludmental


    Link para " Gratitude Journal"

    https://a.co/d/ftCumZD

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    15 分
  • 3 Factors To Consider Before Beginning Mental Health Therapy ( Mental Health Day)

    3 Factors To Consider Before Beginning Mental Health Therapy ( Mental Health Day)
    2023/10/11

    Hello everyone,

    Let me quickly introduce myself. My name is Marimar Rosa and I am a Latina Licensed Clinical Social Worker. I have experience in providing Mental Health conferences and psychotherapy. I am also the author of the Gratitude Journal published in Amazon. The journal can be found in this link https://a.co/d/4UhstxU .

    Today is a very special day to record an episode and come back to share about Mental Health topics with you all because it is Mental Health Day. Today is a day we celebrate Mental Health services as a universal right. We celebrate awareness, normalization, and acceptance of it.

    Today's episode is about 3 factors that a person can/should consider before beginning counseling services. I talk about what emotions and thoughts can be potentially experienced. The importance of choosing the correct provider and the right services.

    Let me know what you thought about this episode in the comment section below and I would love to hear about other topics you all would be interested in listening. Thank you again for being here and I hope to see you again here next Tuesday.

    Until next time,

    Marimar Rosa, LCSW
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    18 分
  • Let's Talk About Stress

    Let's Talk About Stress
    2023/08/11

    Hi everyone and welcome to Just Talk To The Therapist Podcast. I am Marimar Rosa, the host of this podcast. I am a Latina Licensed Clinical Social Worker wanting to create a safe space to talk about Mental Health while healing and breaking stigmas.

    Today's episode is about Stress. Stress can be present in our lives very often but it is important to be aware of how it can impact of physical, emotional, and mental health. I will share information on how to identify it, how it manifests in our bodies, and suggestions on how to decrease it. Remember this podcast is not a substitute for therapy.

    I would love to hear what you learned or identified yourselves more in this episode. I would also love to know what topics you are interested in me sharing with you all. Thank you for all the support, don't forget you can follow me in Instagram at: @ justtalktothetherapist

    I look forward in having you here next week,

    Marimar Rosa, LCSW

    Amazon Link for Gratitude Journal: https://a.co/d/47Yo382
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    15 分
  • Mejorando Tu Vida Con Hábitos Saludables

    Mejorando Tu Vida Con Hábitos Saludables
    2023/08/04

    Saludos a todos y bienvenidos nuevamente al episodio semanal de “Just Talk To The Therapist Podcast”.

    Mi nombre es Marimar Rosa y soy Trabajadora Social Clínica. Tengo experiencia como psicoterapeuta y como conferenciante sobre temas de Salud Mental.Hoy les estoy compartiendo 6 sugerencias de como implementar hábitos saludables en tu diario vivir. En un mundo tan ajetreado y demandante, es importante sacar tiempo para el cuidado propio. Me encantaría saber que hábito sientes que te gustaría comenzar a implementar en tu vida.

    Gracias por apoyar este podcast y no olvides subscribirte a nuestros episodios semanales.

    No olvides seguirnos en Instagram bajo la cuenta de Just Talk To The Therapist.

     

    El link para el Gratitude Journal es: https://a.co/d/8CpnwDI

    Website para blogs: www.rootingingrace.com
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    16 分