エピソード

  • 017 Just Keep Show’n Up (ft. Matt Gianni)

    017 Just Keep Show’n Up (ft. Matt Gianni)
    2024/04/30
    Matt Gianni emphasizes the significance of beginning the day with a workout, illustrating how it shapes the trajectory of his day. He delves into the concept of failure, highlighting its role in fostering personal growth and resilience. Matt underscores the pivotal role of effort in propelling progress and attainment. Additionally, he discusses the profound impact of cultivating a strong sense of community. Family and friends matter.
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    28 分
  • 016 Just Keep Show’n Up (ft. Malikee Josephs)

    016 Just Keep Show’n Up (ft. Malikee Josephs)
    2024/04/01
    Malikee Josephs shares his insight on setting goals, to both achieve and avoid outcomes. He shares the importance of consistency and discipline in accomplishing both. Malikee highlights the power of pivoting. Simply put, don’t be afraid to try new things. He closes out the conversation emphasizing the value of finding what works for you. Malikee has a podcast entitled “The Depression Detox Show”. His show is designed to help us Get UNSTUCK. You can find his podcast on your favorite podcast platform. Link to Spotify: https://open.spotify.com/show/5mYiIbS5ho4nKkOLufcQIO?si=AslSwEwtS5W-JrUOFqFaEg
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    32 分
  • 015 Just Keep Show’n Up (ft. Kim Linton)

    015 Just Keep Show’n Up (ft. Kim Linton)
    2024/03/01
    Kim Linton speaks on her experience working in the mental health field as a Social Worker. She also shares her story about having a stroke, and how this one event has completely changed her life and the way she shows up everyday. Kim talked about how she navigated the desire of wanting to unalive herself, and how therapy truly saved her life.
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    30 分
  • 014 Just Keep Show’n Up (ft. Dawnece and Damirus Williams)

    014 Just Keep Show’n Up (ft. Dawnece and Damirus Williams)
    2024/02/01
    Dawnece and Damirus Williams spoke on their life and perspectives as young people trying their best to succeed. They both admit to the struggles they have faced during the past few years of their lives and the strength required to overcome them. Sit back, relax and get ready for some vulnerability and encouragement.
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    30 分
  • 013 Just Keep Show’n Up (ft. Donnie Campbell)

    013 Just Keep Show’n Up (ft. Donnie Campbell)
    2024/01/29
    Mr Donnie Campbell shares some wisdom with a group of friends and family. He speaks about why people lie. He talks about how he views his relationship with God. Mr. Donnie tells us why there power in holding your tongue. He closed out the conversation expressing his love for his family, even the ones that may not always do the right things.
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    17 分
  • 012 Just Keep Show’n Up Podcast (ft. Sarah North)

    012 Just Keep Show’n Up Podcast (ft. Sarah North)
    2023/12/01
    Sarah North discusses the different whys that contribute to her showing up in life. She explains how showing up for herself first, allows her to show up for her tribe. Sarah speaks on the power of being 1% better each day. She also touches on the effect social media has on her generation. Sarah reminds us that it’s never too late, and talks about the power of apologizing.
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    24 分
  • 011 Just Keep Show’n Up Podcast (ft. Ana Perez)

    011 Just Keep Show’n Up Podcast (ft. Ana Perez)
    2023/11/02
    Ana Perez discusses how she sets the tone for her day, which includes listening to something motivational or inspiring. Working out her mind and body are equally important. She shares the importance of giving herself grace. Ana speaks on growing through life, and she reminds us to enjoy our lives right where we are.
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    23 分
  • 010 Just Keep Show’n Up Podcast (ft. Angie Burton)

    010 Just Keep Show’n Up Podcast (ft. Angie Burton)
    2023/10/01
    Angie Burton discusses how showing up in life has evolved over the years for her. The impact of loss has shaped her approach to life. Her life experience has cultivated perseverance and resilience within her bones. Angie talks about ways negative feedback is perceived. She reminds us that life shows up the way it does, our job is to navigate that. Angie discusses how kindness provides an opportunity for her to look outside herself.
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    24 分