Listen in to learn about crosstraining in different formats and how that will increase your value to your facility, will increase your longevity in this career, and will help to stave off burnout (ugh, that dreaded thing). We will talk about how to strategically diversify your skill set and when enough is enough in terms of diversifying.

We all want to deliver classes with maximum impact without spending maximum time putting them together, right? By creating a workout skeleton (template, whatever you choose to call it), you give yourself some predictable parameters within which you can unleash your creativity. Les Mills does it. Your favorite TV/streaming series do it. Why not you? You'll be amazed at the increase in impact your classes have when you are delivering them from a skeleton that you created (so one that works for your brain and your class format) so you can be more focused on delivering the class with a BANG and not be so bogged down in reinventing the wheel each time you plan a class.

Let's start at the very beginning (a very good place to start). And now some of you are singing in your head. You're welcome. Learn the basics of cuing to lay the foundation for the success of your class participants. We will cover the what, why, and how, as well as start to touch on motivational cuing and reading the room. If your foundation has cracks in it, they will amplify the further you build on it, so let's start fresh and with the very basics to rebuild stronger than ever.

Welcome to our first bonus episode, mainly directed to Group Exercise Mangers/Directors. Listen in to learn the importance of transparency in creating a positive team culture. If we can't create trust from the bottom up with our team, then we don't have a team. Learn some strategies that have worked to help create a thriving team who feels valued, feels like they can come speak openly and honestly, and feels like they and their ideas matter.

Continuing education is the key to becoming the best instructor you can be, yet many shrug it off as just another thing to do. Tune in to learn how continuing education can truly benefit you as an instructor and how it can help you take your job (yes, at the end of the day it is a j-o-b) as a group exercise instructor more seriously so you can excel to higher levels.