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  • The Power of Retreats: Why Every Woman Deserves Time Away to Reset and Renew
    2025/09/10

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    In this episode we look at the power of retreats for womens health, the benefits and chat about some of the more scary aspects like leaving your comfort zone!

    Hannah shares some funny personal experience and we hear genuine testimonials from past retreat attendees about what benefits they found personally.

    Find out more about our retreats here: https://www.holistichealthcollective.co.uk/retreats/

    We can even create personal 1:1 retreats or healings for you. Just reach out to us by email to hello@holistichealthcollective.co.uk and we can co-create together.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can jo...

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    21 分
  • What to release and allowing healing - Pisces Lunar Eclipse (Ep 34)
    2025/09/03

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    This is not just any old lunar cycle. It is a threshold moment. It's a real time when endings and beginnings weave together and when long hidden. Truths might come into the light and when we're invited to release, surrender and trust even deeper than a normal moon perhaps. Pisces Lunar Eclipse Episode.

    In this episode we invite you to try our monthly membership where you can join every new and full moon ceremony each month.

    7 day free trial is here: https://womenshealth.holistichealthcollective.co.uk/7-day-trial

    Check out Sarah's website for in person healing in Kent here: https://www.balancedbodywellnessuk.com

    Wanted the details on our silent retreat, click here: https://holistichealthc.kartra.com/page/silentretreat


    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    31 分
  • What you need to know about eclipse season (Ep 33)
    2025/08/28

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    Solar eclipse, lunar eclipse, two consecutive new moons in Virgo...what does it all mean? How will it impact you? In this episode we dive into eclipses and how to come through as that version of you that feels elevated and changed.

    In this episode we mention our free hormone balance challenge, back to balance which you can join here: https://holistichealthc.kartra.com/page/Backtohormonebalance

    We also invite you to join our membership on a 7 day free trial: https://womenshealth.holistichealthcollective.co.uk/7-day-trial

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    35 分
  • Healing Perfectionism & Moving Forwards - Virgo New Moon (Ep 32)
    2025/08/22

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     Sarah inviting you in for about 20 minutes to find out about the medicine of this season, this new moon. We feel this is a really important one for women especially, or for the feminine energies that run through us all.

     In this episode as we talk about the Virgo Medicine, looking at perfectionism as a stress response and also gut healing, which is linked to the body part. Virgo rules and of course new means and what they represent will also be going into Eclipse season.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    20 分
  • How to handle insomnia or sleep anxiety (Ep 31)
    2025/08/12

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    We welcome Lauren Austin-Doyle to this weeks episode. Lauren has overcome a breakdown which she has renamed a breakthough. Also, overcome sleep anxiety and insomnia by learning all the tools that she can lean on as a busy Mum of 2 young children.

    She shares the tolls with you in this episode.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    58 分
  • You are the ripple effect: Aquarius Full Moon (Ep.30)
    2025/08/06

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    This is BIG full moon energy loves!! You will not want to miss this episode sharing all the juicy details on how to work with this moon.


    Enjoy xx

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    25 分
  • Your Superpower - Your emotions (Ep 29)
    2025/07/29

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    What if you were allowed to feel all of your frustrations, all of your anger, your impatient, your jealousy, your not enoughness and everything else. You didn't need to disguise it or pretend or BE NICE!!!

    What if freedom and peace and acceptance is simply on the other side of feeling it all.

    Let's look at HOW in this episode.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    18 分
  • Confidence & Self-Sovereignty, The Leo New Moon (Ep28)
    2025/07/21

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    This new moon in the sign of Leo gives us the opportunity to step into joy, confidence and our sovereignty!.

    Join Sarah King, moonologist, in this weeks podcast episode finding out how to work with the moons energies.

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle

    If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

    We are on socials at:

    Facebook: https://www.facebook.com/holistichealthcollectiveuk

    Facebook: https://www.facebook.com/holistichealthcacaouk

    Instagram: https://www.instagram.com/holistichealthcollectiveuk/

    Instagram: https://www.instagram.com/holistichealthcacaouk/


    Website:

    https://www.holistichealthcollective.co.uk

    Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

    Our Women's health membership when you can join live ceremonies every new and full moon is here:

    https://holistichealthc.kartra.com/page/HolisticHealthCircle


    Thank you for listening, please follow our podcast to support u...

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    19 分