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NEW MOON IN VIRGO 🌑 | Coming Home to Your Body, Your Rhythm & What Truly Matters

The Virgo New Moon invites us to pause, simplify and come back to what is essential.

But rather than turning this energy into another opportunity to optimise ourselves, fix ourselves or create a never-ending list of things we should be doing, in this episode we explore Virgo through a trauma-informed, nervous-system-aware lens.

What if healing isn't about becoming a better version of yourself?

What if it’s about creating enough safety in your body to hear what you actually need?

In this episode, we explore the wisdom of Virgo season, the themes of discernment, digestion, daily rituals, boundaries and embodiment — and how these can support us to create lives that are nourishing rather than simply productive.

We’ll look at:

🌿 The energy of the Virgo New Moon and what it is inviting us to reset
🌿 The difference between healthy discernment and perfectionism
🌿 Why “self-improvement” can sometimes become another form of self-abandonment
🌿 The connection between the nervous system, routine and a sense of safety
🌿 Ayurveda and Virgo season — including digestion, rhythm and the importance of simple daily practices
🌿 Moving away from “I should” and towards “what does my body actually need?”
🌿 How to create supportive rituals without turning them into rigid rules
🌿 Coming back to the body, the present moment and what truly matters

This is an invitation to slow down, listen inward and tend to yourself with compassion rather than correction.

You don't need to fix yourself.

You don't need to optimise your life.

You might simply need to listen.

✨ NEW MOON CIRCLE

If this episode resonates, come and join me for our next online New Moon Circle — a space to pause, regulate, reflect and consciously set intentions for the cycle ahead.

We'll weave together intention setting, nervous system regulation, seasonal health wisdom, meditation, breathwork and a sharing circle.

Friday 11th September | 7.30pm UK time

You can join as a one-off New Moon Circle or explore the deeper support available inside The Healing Portal membership.

🌙 https://holistichealthc.kartra.com/page/moonceremony

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

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✨Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

✨Drop into a moon circle, pay what you can https://ho...