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The Pisces Full Moon invites us to soften, surrender and release… but what if letting go doesn’t actually feel safe?

In this episode Sarah explores the Pisces Full Moon and Lunar Eclipse through a trauma-sensitive lens, looking at the relationship between surrender, control and the nervous system.

For many of us, particularly women who have spent years holding everything together, control can become a protective strategy. We plan, overthink, anticipate, stay busy, look after everyone else and keep going. Our bodies can also learn to hold on — through tight shoulders, clenched jaws, shallow breathing, holding our bellies or struggling to truly rest.

What may have started as an emotional response or instinct to protect ourselves can slowly become a deeply grooved pattern. We may not even realise how much we are bracing against life.

In this episode, we explore:

• Why surrender can feel challenging or even unsafe after trauma or chronic stress
• The subtle ways control can show up in the everyday lives of mid-life women
• How emotional protection can become physical tension and holding patterns in the body
• Why you don't need to force yourself to “let go”
• The difference between surrender, collapse and giving up
• Sensitivity, compassion and boundaries through the lens of Pisces
• How to begin loosening your grip gently, with choice and safety

Sarah also shares three Soul Inquiries to help you explore what you may be holding, what is truly yours to carry, and where you may be trying to control the timing of your life.

This is your invitation to become curious about the parts of you that have learnt to hold it all together — and to ask whether, perhaps, your body might be ready to soften by just one percent.

You don't have to force the release. Sometimes the body softens when it finally feels that somebody is listening.

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

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