エピソード

  • Episode: 173 Prep Stuff + Brain Health

    Episode: 173 Prep Stuff + Brain Health
    2025/05/30

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    53 分
  • Episode 172: Time+ Sustainability + Consistency for a Productive Off-Season

    Episode 172: Time+ Sustainability + Consistency for a Productive Off-Season
    2025/05/26

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    52 分
  • Episode 171: Interviewing Your Coach

    Episode 171: Interviewing Your Coach
    2025/05/01

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    52 分
  • Episode 170: For the Love of the Sport, Not the Hatred of Yourself

    Episode 170: For the Love of the Sport, Not the Hatred of Yourself
    2025/04/24

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    47 分
  • Episode 169: Ash's Prep Updates

    Episode 169: Ash's Prep Updates
    2025/04/17

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    55 分
  • Episode 168: When Can We Cut?

    Episode 168: When Can We Cut?
    2025/03/27

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    43 分
  • Episode 167: When Hard Core is Harmful

    Episode 167: When Hard Core is Harmful
    2025/03/20

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    49 分
  • Episode 166: Another Piece of the Puzzle

    Episode 166: Another Piece of the Puzzle
    2025/03/13

    Thanks for tuning in and as always, we appreciate your support!

    Interested in being coached by us?

    You can apply for coaching at:

    myostrengthtraining.com for Coach Ash / Myo Strength

    https://linktr.ee/Ashspilks for Coach Spilks / Klassic Coaching

    If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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    58 分