Healing Checklist: Steps to Reclaim Your Power w/Loveli Brown

Sis, its time to reclaim your peace, your power, and your purpose. In this episode of Healing Through Conversations, I walk you through a powerful Healing Checklist thatll help you transition from heartbreak to healing. Whether youre grieving the betrayal, rebuilding your self-worth, or redefining your boundariesthis checklist is your starting point. Grab a journal, light a candle, and get ready to step into your glow-up era.

Lets do this healing thing togetherone empowered step at a time.

Your healing is not just possibleits your birthright.

Hosted by: Loveli Brown Follow @loveliesteem for daily healing affirmations and support.

#HealingAfterBetrayal #EmotionalHealing #SelfCareChecklist #GlowUpJourney #ConfidenceRebuilding #SelfWorth #RelationshipHealing #BlackWomenHealing #SelfLoveCoach #LoveliEsteem #BreakupRecovery #Boundaries #Empowerment #HealingPodcast #MentalHealthAwareness #SpiritualGlowUpLoveli Brown, xoxo

Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach

LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

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Built for Impact: Faith, Alignment & the Strategy to Grow with Erin D. White

In this soul-filled episode of Healing Through Conversations, Loveli Brown sits down with Erin D. Whitefounder of Hexagon Strategy Groupto talk about what it truly means to build a business rooted in purpose, strategy, and faith.

We dive deep into the mindset and heart-work behind entrepreneurship that honors your calling. From navigating corporate to creating her own lane as a conscious capitalist, Erin shares how her faith fuels her frameworks, why clarity is the ultimate currency, and how her Six Sides of Success helps mission-led entrepreneurs build with intentionnot burnout.

Whether you're pivoting, planting, or scalingyoull walk away with the tools (and spiritual reminders) to build a brand that feels aligned, powerful, and legacy-driven.

Topics We Cover:

• How faith shapes business decisions

• Breaking free from hustle culture

• What it means to be a Conscious Capitalist

• The power of the START Together Cohort

• How to scale with soul, structure & sustainability

• The truth about clarity, mindset, and divine strategy

If youre ready to lead with faith and build with focusthis ones for you.

Guest: Erin D. White Founder of Hexagon Strategy Group Website Facebook Instagram LinkedIn Download the Accelerate Your Growth Playbook

Host: Loveli Brown Holistic Mental Health Advocate | Infidelity Recovery & Confidence Coach www.loveliesteem.com IG: @LoveliEsteem

Follow the podcast for weekly conversations that mix healing, hustle, and higher purpose. Leave a review and tag us with your takeaways using #HealingThroughConversations, #FaithBased, #Entrepreneurship, #BlackWomeninBusiness, #ConsciousCapitalism, #PurposeDrivenCoaching, #ChristianEntrepreneur, #BusinessStrategy, #HolisticCEO, #MentalHealthEntrepreneurship, #BlackFemalePodcaster, #EmpowermentforWomen, #ScalingwithPurpose, #LegacyBuilding, #BusinessAlignment, #Strategy&Soul, #Coaching&Clarity, #HexagonStrategyGroupService, #LoveliBrown, #HealingThroughConversationsPodcast, #LoveliEsteem

Dating with Power: Sis...Upgrade, Not Downgrade: A Guide to Attracting Authentic Relationships with Relationship Coach Danielle Duncan

Why is it that so many successful Black singles are killing it in their careersbut struggling in their love lives? In this bold and empowering episode of Healing Through Conversations, Loveli Brown sits down with relationship coach Danielle Duncan to get into the real tea behind high-achiever dating challenges and how to turn things around.

From cultural narratives to self-sabotage, hustle culture to healing, this conversation is your permission slip to date with power, purpose, and pride.

We talk about: The biggest myths about dating as an ambitious Black single How cultural identity impacts relationships Red flags you're ignoring (even if you're too "busy" to see them) How to attract love that matches your glow-up Mindset shifts that bring real connection

Danielle doesnt just coachshe transforms the way you view relationships. So if youre ready to stop settling and start choosing love on your terms, grab your journal and hit play.

Connect with Danielle Duncan: Connect with Danielle Duncan:

Instagram: @danispeakstruth

Facebook Page: @danispeakstruth

LinkedIn: @Danielle Duncan

YouTube Channel: Love & Inspiration Hub

Website: Queens Inspire LLC Follow Loveli Brown & the Podcast: [@LoveliEsteem] | www.loveliesteem.com

Got thoughts on this episode? DM us or tag us in your biggest takeaway!

Dont forget to follow, rate, and share this episode with a friend whos ready to level up their love life.

Loveli Brown, xoxo

Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach

LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

YouTube Spotify Amazon Music iHeart Radio

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Episode Title: The Power of the Little Touches: Creating Impactful Brands & Experiences with Geneva Williams

In this episode of Healing Through Conversations, Loveli sits down with Geneva Williamsthe creative visionary and founder of The Little Touches Collective. Geneva shares her powerful journey from idea to empire, helping women entrepreneurs craft unforgettable brands, build impactful digital products, and plan events that leave a lasting legacy.

Were talking all things authenticity, creativity, confidence, and how the little touches make the biggest impact. Whether you're a coach, creative, or CEO in the making, Genevas wisdom will have you rethinking how you show up in your businessand your life.

Ready to elevate your brand and leave your mark? Tap in. This ones for the visionaries.

#Entrepreneurship #WomenInBusiness #BrandStrategy #EventPlanning #BlackWomenInBusiness #CreativeEntrepreneurs #DigitalProducts #ConfidenceCoach #BusinessGlowUp #AuthenticBranding #SmallBusinessTips #TheLittleTouchesCollective #HealingThroughConversations #LoveliBrown #PodcastForWomen #BlackGirlMagic

Loveli Brown, xoxo

Holistic Mental Health Advocate, Author, Host and Infidelity Recoveryand Confidence Rebuilding Coach

LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

YouTube Spotify Amazon Music iHeart Radio

Healing Through Conversations Season 5, Episode 4: "Faith, Growth & Womens Empowerment" featuring Tina Greene

In this powerful and soul-stirring episode, host Loveli Brown is joined by the inspiring Tina Greene, Executive Director of Nanas Foundation, a faith-based organization dedicated to womens empowerment, mentorship, and community healing.

Together, they get real about the journey of building a nonprofit, the emotional labor of creating safe spaces, and how biblical wisdom and emotional intelligence can guide women through challenges like trauma, self-doubt, and unhealthy relationships.

Topics covered:

• The behind-the-scenes of podcast recording (yes, tech hiccups included!)

• Tinas journey from chef and entrepreneur to nonprofit founder

• The role of faith in mental health and personal growth

• Incorporating scripture into real-world healing

• Creating generational mentorship and community support

• How to support or collaborate with Nanas Foundation

This episode is full of heart, truth, and healingand it's for every woman who's ever asked, "Where do I go to be supported, seen, and spiritually nourished?"

Come for the wisdom, stay for the conversation, and leave feeling empowered.

Learn more about Nanas Foundation or donate: Nana's Foundation Connect with Loveli: www.loveliesteem.com

faith-based organization, women's empowerment, biblical wisdom, mental health, community support, personal growth, nonprofit, donations, safe spaces, mentorship, emotional intelligence, Loveli Brown, Tina Greene, podcast recording, Nanas Foundation, healing, spiritual growth, Christian women leaders, personal development

Loveli Brown, xoxo

Holistic Mental Health Advocate, Author, Host and Infidelity Recovery and Confidence Rebuilding Coach

LoveliEsteem, LLC @loveliesteem www.loveliesteem.com

Let's schedule a time to talk! "Being able to articulate your feelings, wants, needs, and desires is the best way to advocate for yourself and the people that you love. This all starts with a conversation". Loveli xoxo

Tune in to the "Healing Through Conversations Podcast" available on these platforms: Alive Podcast Network

YouTube Spotify Amazon Music iHeart Radio

Ditch the Wellness Hype: Real Self-Care, Real Joy with Lisa Allen
This week on Healing Through Conversations, Loveli sits down with Lisa AllenFounder of Good Spark, LLCfor a no-fluff, real-talk convo on reclaiming wellness and redefining self-care.

Tired of $80 serums, trendy rituals, and self-care that feels more like a sales pitch than soul work? Sis, same. Lisa is here to remind us that true well-being starts with intention, not consumption. From her roots in nature and handcrafted living to building a brand that challenges the wellness status quo, Lisa drops gems on joy, sustainability, and accessible self-care that actually feels good.

Were talking:
Why hustle culture is killing your joy
How small, mindful choices lead to big transformation
What the wellness industry doesnt want you to know
How to create rituals that feel real, grounded, and joyful

This episode is your permission slip to slow down, unplug from the noise, and reconnect with what really matters.

Tune in, take notes, and start showing up for yourselfwith zero guilt and a whole lotta grace.

Follow Lisa: @goodsparkshop
Shop: www.goodsparkshop.com
Connect with Loveli: @loveliesteem

In this deeply moving episode of Healing Through Conversations, host Loveli Brown is joined by author, educator, and justice reform advocate Dr. Carmen R. Johnson to discuss her powerful journey through wrongful incarceration and her unwavering commitment to dismantling systemic injustice.

Dr. Johnson shares the real story behind her book The Pretense of Justicea courageous and eye-opening account of how the federal prison system impacted her life and how she turned her experience into purpose. From founding Helping Ourselves to Transform to developing educational curricula and working alongside lawmakers, she continues to fight for the rights and dignity of marginalized communities.

This episode is a call to awareness, compassion, and action. Tune in to hear:

• The emotional and systemic impact of wrongful convictions
• How Dr. Johnson rebuilt her life and found her voice
• The realities of mass incarceration and how it affects us all
• Tools for advocacy, education, and transformation

Learn more about Dr. Johnson:
www.drcrjohnson.com Follow her journey: @dr.carmenrjohnson

Subscribe, share, and join the conversation.

#HealingThroughConversations #CarmenRJohnson #ThePretenseOfJustice #PrisonReform #MassIncarceration #SocialJustice #WrongfulConviction #Podcast