Ulcerative Colitis Remission is the ultimate dream when you’re seeing blood in the toilet every day and hating life.

Finally reversing your symptoms and feeling back in control of your gut health seems far away for way too many people around the world.

In the US, there are around one million dealing with colitis, while here in the UK it’s reportedly 300,000 people.

But what exactly does the term remission really mean…and what does it mean exactly to YOU?

FOR THE BLOG & MORE RESOURCES VISIT:

https://www.colitisremission.co.uk/

DOWNLOAD FREE COLITIS E-BOOK ‘GUT RESCUE’ HERE:

https://www.colitisremission.co.uk

IN THIS EPISODE, YOU’LL DISCOVER:

* Why host Marc McLean considers remission to be subjective.

* The various experiences of other people with colitis and what remission means to them.

* The three official medical descriptions given to different types of remission.

* The main mission of this ulcerative colitis platform.

* And the importance of mindset in order to get well again.

KEY MOMENTS

00:00:30 – Introduction

00:06:29 – Remission Perspectives

00:11:34 – My Take On Remission

00:16:53 – Three Types

00:17:59 – Importance Of Mindset

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If you’ve got value from listening to any of the Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.

Navigating through gut health problems can be extremely confusing – especially when the advice you’re given isn’t adding up.

Or maybe you’re simply not receiving enough guidance from your doctor, or at the hospital.

In this episode, host Marc McLean discusses these common scenarios and one of the key pieces of advice he shares with people starting out on a journey to restore their gut health.

IN THIS EPISODE, YOU’LL DISCOVER…

* The seven words that Marc shares with anyone struggling with gut health problems.

* Why chronic digestive problems are everywhere these days.

* Some of the key contributing factors towards gut dysfunction that aren’t widely known.

* Why alternative health experts who may be able to help you get your gut health back on track.

KEY MOMENTS

00:00:00 – Introduction

00:05:42 – Stats Don’t Lie

00:07:18 – Nutrition Importance

00:12:31 – Trusting Yourself

00:15:31 – Deeper Reasons

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If you’ve got value from listening to any of the For Gut Sake podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.

Sauna therapy is an amazing health tool which Dr Erin Ellis has used to full effect in her own cancer healing journey.

The naturopathic doctor also advises her patients to utilise saunas for health optimisation – and explains all the reasons why in this chat.

IN THIS EPISODE, YOU’LL DISCOVER…

* The many health benefits of sauna therapy.

* The biggest lessons Dr Erin Ellis learned after being diagnosed with a rare form of cancer aged 31.

* Why she describes her work as being a ‘root cause detective’.

* Dr Erin’s reminder that our symptoms are messages from the body.

* Her top three health tips.

KEY MOMENTS

00:00:30 – Introduction

00:02:03 – Sauna Therapy

00:04:58 – Root Cause Detectives

00:09:13 – I Beat Cancer

00:16:50 – Symptoms Are Messages

00:19:19 – Dr Erin’s Health Tips

CONNECT WITH DR ERIN ELLIS

Website – https://hopenaturalhealth.com/

Instagram – https://www.instagram.com/dr.erinellis/

Facebook – https://www.facebook.com/hopenaturalhealth

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If you’ve got value from listening to any of the For Gut Sake podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.