Today we’re talking about one of the most important decisions you will make if you are choosing to enroll in a yoga teacher training program and that is choosing which studio or course to attend. We talk about which course to take, online vs in person training and my own experience with an online course, course duration options (intensive vs extended formats), accreditation and certification requirements, and my own studio selection process. I hope sharing some general information and sharing my process will take a little bit of the stress and the unknown out of your decision and if you’d like to chat about it please feel free to reach out on IG!

*The online course I recommended in this episode :

Yoga Renew 200 hour course

Yoga Renew 300 hour course

(affiliate)

CONNECT WITH ME:

Instagram: @flowxsabrina

Email: flowxsabrina@gmail.com

disclaimer:

*This podcast is for entertainment purposes and views expressed are my own and not intended to replace professional advice.

Welcome to episode 1 of my YTT Diary series! These episodes will focus primarily on the process of obtaining your first yoga teacher training certification, and I will discuss things like choosing a studio, preparing for class, reflections on lessons and philosophies, and more. As for this episode we’re starting at the very beginning. Often in yoga classes we are encouraged to do a little self-reflection and set some intentions at the beginning of practice, so that is where we begin here. I will introduce the series, talk about my practice and my relationship with yoga, and set some intentions that we can return to in moments of doubt or overwhelm no matter where we are or what journeys we are on.

CONNECT WITH ME:

Instagram: @flowxsabrina

Email: flowxsabrina@gmail.com

disclaimer:

*This podcast is for entertainment purposes and views expressed are my own and not intended to replace professional advice.

Welcome to Flow & Flourish, our sanctuary for mindfulness, movement, self-care, wellness, and inspiration. In this episode I share a little bit about myself and my wellness journey, discuss the bigger picture for this podcast exploring topics like yoga, personal growth, self-care, and finding balance, as well as introduce my first series: Yoga Teacher Training Diaries where I will share my journey to yoga teacher training and beyond. Join me on this transformative path, let’s Flow and Flourish together.(:

CONNECT WITH ME:

Instagram: @flowxsabrina

Email: flowxsabrina@gmail.com

disclaimer:

*This podcast is for entertainment purposes and views expressed are my own and not intended to replace professional advice.