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  • EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...

    EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...
    2025/07/31

    Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships...

    It costs you your quality of life - whether it’s being able to be truly present for your loved ones, or drive across bridges...

    It distracts you from your work, and clouds your focus.

    Medication can help the symptoms subside, but masks the roots 🌳

    The true causes then have the opportunity to land and settle in your body ...exhibiting as neck and back pain, headaches, foggy thinking, ear ringing, stomach issues, hair loss, weight gain (or loss) and poor sleep (to name just a few).

    How do I know? Because I ate all that for breakfast for years...

    I am so thankful to God that I found the life transforming tools and resources to heal anxiety permanently, and naturally…

    Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼

    ▶️And do NOT miss your 2 action steps at the end of this training audio.

    The Free Quiz I mention (What Type of Empath Am I?) is linked here: https://tanyatecce.kit.com/quiz

    And don't forget to click subscribe to the FREEDOM podcast 🎙️ while you're here!

    #empath #anxiety #peace #peaceofmind #joy #ancestralhealing #itendswithus #oldsoul #anxietyfree #innerpeace #innerchild #mindfuljoy #BreakTheCycle #HealingJourney #genx

    For those of you ready to dive into the full on treasure hunt now, the link to more info and enrollment for the FIND YOUR PEACE course is here: https://tanyatecce.us/find-your-peace/

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    🌟And We are the Ones we've been waiting for.

    See you on the inside ... 💜Tanya
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    37 分
  • EP. 08 - How You Go From an Anxious, Overwhelmed, Empathic Woman that is Second Guessing Yourself ...to a Balanced, Joyful, Centered Woman that TRUSTS Yourself

    EP. 08 - How You Go From an Anxious, Overwhelmed, Empathic Woman that is Second Guessing Yourself ...to a Balanced, Joyful, Centered Woman that TRUSTS Yourself
    2025/07/22

    😵‍💫 How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself 🙌🏼

    LISTEN 🎧 NOW to solutions that apply today, more than ever.

    One of the ways we do this is thru my curriculum for FIND YOUR PEACE, taking you thru 8 steps that totally clean up your foundation and roots to get you ready to fly so it can actually be SAFE for your nervous system for you to get what you want (because, HINT: it’s NOT right now or you’d already have it).

    I talk about the 8 steps to achieve this in this episode.

    To get a quick start right now, you can download the Free Quiz I mention (What Type of Empath Am I?) here: https://tanyatecce.kit.com/quiz

    And for those of you ready to dive into the full on treasure hunt now, the link to more info and enrollment for the FIND YOUR PEACE course is here: https://tanyatecce.us/find-your-peace/

    And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    🌟And We are the Ones we've been waiting for.

    See you on the inside ... 💜Tanya
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    18 分
  • EP. 07 - This Goes Sooo Much Deeper Than Therapy...

    EP. 07 - This Goes Sooo Much Deeper Than Therapy...
    2025/07/18

    LISTEN 🎧 NOW to solutions that apply today, more than ever.

    And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    We dive deep into conversation and are part of a movement shifting the consciousness about mental health in this country.

    If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    We are the Ones we've been waiting for.

    🌟The link to the free quiz mentioned in this episode is: https://tanyatecce.kit.com/quiz

    See you on the inside ... 💜Tanya
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    17 分
  • EP. 06 - How Your Mental & Physical Health are Being Harmed by Weather Manipulation with Pennsylvania Senator Doug Mastriano - PLUS! Your NEXT Level of Freedom, Empowerment & Nervous System Regulation w/ Action Steps

    EP. 06 - How Your Mental & Physical Health are Being Harmed by Weather Manipulation with Pennsylvania Senator Doug Mastriano - PLUS! Your NEXT Level of Freedom, Empowerment & Nervous System Regulation w/ Action Steps
    2025/07/09
    In this interview I share another level of your mental and physical health and empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing in a discussion about Senate Bill 508 - the Clean Air Preservation Act - with Pennsylvania Senator Doug Mastriano. We talk about how important moving this bill out of committee is to improving not only your and your loved ones, (and animals’) physical health, but your MENTAL and EMOTIONAL health as well. This discussion is for everyone, from every “side.” If you’re human, this is for you. If you have a beloved pet or animal, this is for them too! Plants, insects, everything. This is for every living creature. I am talking about your Physical Health, Mental Health & Empowerment. LISTEN 🎧 NOW to solutions that apply today, more than ever, and don't forget to subscribe to my brand new FREEDOM podcast 🎙️ here If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you. On the macro level, we’ve all been thru a transformative crucible the last five years that could make or break you; on the micro level some of you even longer than that. And for anyone not yet convinced that geoengineering, cloudseeding and weather maniputlation is a “real” issue, I invite you to listen to the full interview and read thru the cited sources below. Then check in with your gut. It’s one of those things that once you see it, you won’t be able to unsee it; and in hindsight it will seem silly that anyone ever doubted it. “All truth passes through three stages: First, it is ridiculed; second, it is violently opposed; and third, it is accepted as self-evident.” - Arthur Schopenhauer We dove deep into conversation and are part of a movement shifting the consciousness about mental health and mental empowerment in this country. And if you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, and live well and take their best next step. Because you and your Legacy DESERVE THIS. ☀️ ACTION STEPS TO GET SB508 MOVED OUT OF COMMITTEE - We can get at least 100 of us, right? 1. Call your state Senators - enter your address here to find out who and their contact info: https://www.palegis.us/find-my-legislator 2. Call the Agricultural Committee Chair - Senator Elder Vogel Jr and respectfully urge him to run the clean air bill. If his office or rep says they are supportive but they have a few concerns with the bill, politely ask what are those concerns? ASK QUESTIONS. And KEEP POLITELY ASKING THEM. Senator Vogel’s contact info follows… * Email address - evogel@pasen.gov * Contact form - https://www.senatoreldervogel.com/contact-me/ * Rochester District Office - Primary phone: (724) 774-0444 (Rochester address - 488 Adams St. Rochester, PA 15074-1940. Monday-Friday) * Harrisburg Office: (717) 787-3076 (Harrisburg Address: Senate Box 203047, 286 Main Capitol Building, Harrisburg, PA 17120-3047) * Cranberry Township District Office: (878) 978-2575 (Cranberry Township Address: 8001 Rowan Road, Suite 205, Cranberry Township, PA 16066) * New Castle District Office: (724) 654-1444 (New Castle Address: 1905 W State St, New Castle, PA 16101) Alternate Phone (800) 364-1581 ☀️ACTION STEPS TO HEAL & REINFORCE YOUR NERVOUS SYSTEM Heal your pain and upgrade your outdated programs. Join my free workshop 👉 The Science + the Soul of RESILIENCE will get you resourced, reinforce your nervous system and empower you so you don’t feel as anxious, worried and scared all the time 🪷 Save Your Spot Here: tanyatecce.kit.com/masterclass ☀️REFERENCES: Sources cited in this interview: National Oceanic and Atmospheric Administration - What is "weather modification"? https://library.noaa.gov/weather-climate/weather-modification-project-reports What role does NOAA play in weather modification? Companies that intend to engage in weather modification activities within the United States are required by the Weather Modification Act of 1976 (15 Code of Federal Regulations § 908) to provide a report to the Administrator of NOAA at least 10 days prior to undertaking the activity. Bill Gates backs plan to tackle climate change by blocking out the sun- https://uk.news.yahoo.com/bill-gates-backing-plan-to-stop-climate-change-by-blocking-out-the-sun-183601437.html?guccounter=1 Extensive Patent list https://geoengineeringwatch.org/links-to-geoengineering-patents/ Lyndon B Johnson - Lyndon B. Johnson, while serving as Vice President, delivered a speech in 1962 at Southwest Texas State University where he discussed weather control. In this speech, he emphasized the potential power and implications of controlling the weather, including the statement that "he who controls the weather will control the world". Statement clip: https://x.com/johnrich/...
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    1 時間 1 分
  • EP. 04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?

    EP. 04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?
    2025/05/13

    💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫

    - Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding

    - Creating less struggle and more choice in your life

    - Honoring your previous patterns for how they served you even if they don’t serve you anymore... and letting them go

    - Healing your family lineage patterns and empowering your life - and your ancestor's memory

    - Family constellation work

    - Suffering obligations of Love - how your devotion to loved ones unconsciously devotes you to having the same patterns or issues they had

    - Nostalgia as a prison - getting stuck in your life through an over-attachment to nostalgia

    - How the future is better than the past

    … and much more! 🤍

    LISTEN 🎧 NOW to solutions that apply today, more than ever.

    And don't forget to subscribe to my brand new FREEDOM podcast 🎙️ here

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    We dove deep into conversation and are part of a movement shifting the consciousness about mental health in this country.

    And if you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, and live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    🪷My free masterclass mentioned in this podcast is now linked at https://masterclass.tanyatecce.us/april2025

    🌟If you’re ready to start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- that is linked here: https://tanyatecce.us/find-your-peace/

    💜 And for a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace

    #empath #mentalhealth #sol #free #anxiety #peace #peaceofmind #joy #ancestral #ancestralhealing #itendswithus #oldsoul #anxietyfree #guiltfree #joy #mindset #BreakTheCycle #HealingJourney #genx #innerpeace #joyfulliving #nervoussystem #blacksheep #freedom
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    56 分
  • INTRO - You are the Answer to Your Ancestors Prayers… How Healing Your Nervous System is the Highest Honor

    INTRO - You are the Answer to Your Ancestors Prayers… How Healing Your Nervous System is the Highest Honor
    2024/04/06
    You are the answer to your ancestors prayers... I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling sad and even guilty until I realized instead: he must be proud. Bert Hellinger, developer of the truly fascinating family constellation work, reminds us that “we are the answer to our ancestors prayers.” What if we use that to help move from shame, blame and guilt to celebration? After all, remember, our parents ceilings are meant to be our floors? And our ceilings are meant to be our children’s floors.... This epidosde is a share about this concept and something I’ve named the BBIACK glacier in my work. BEHAVIORS BELIEFS IDENTITY ANCESTRAL CULTURAL KARMIC What if you take a look at how much you’ve progressed and all you’ve come thru and are able to truly celebrate it? Not feel guilty, not gloss right on over it, but truly linger there for a minute more than before and celebrate. I mean it: get out a piece of paper and write 5 things down that are freakin awesome right now, this beautiful morning. Take stock. Appreciate. Dare I say celebrate even!!! 🤗👏🏽🥳 “There may be no greater tragedy in life than a missed opportunity to appreciate how far you’ve come, how incredible your journey, and how awe-inspiring the process of your life is.” - Chani Nicholas Message me if you want to go spelunking down your glacier 🤗🤸🏽‍♀️ ⛰ Don’t stay feeling stressed and stuck. If you or a loved one are feeling even 1% like it's time now for the support you deserve, I have some potent things to get you unstuck. You can start here in the following ways... If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because I'm here, would love to hear from you and support you. Here on the FREEDOM podcast we dive deep into shifting the consciousness about mental health in this country. If you have a friend or family member struggling, I encourage you to share the video with them. It could be the #1 thing that helps them take their best next step. You and your loved ones are invited to watch my Free Masterclass - Peace & Paradise - if it is still up linked here: https://masterclass.tanyatecce.us/april2025 And start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- linked here: https://tanyatecce.us/find-your-peace/ 💜 For a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace Really, why deal with this another day? End the War on stress, anxiety & overwhelm, move from fear-based living to trust and plug back into your one and only LIFE. Would now be a good time to feel and deal better? 😉 “I can say without a doubt it is the best thing I have ever done for myself. Tanya was able to help me work through childhood abuse and repressed memories, unhealthy habits, generational family trauma and so much more….I am making more money than I ever have before, my marriage is stronger, I have more quality time with my kids, and I have even gotten better at building friendships. My negative self talk and anxious feelings have significantly decreased….I can not imagine trying to navigate my life with all my old baggage at this point….Don't delay your best life, start it today! - Gretchen Copeland, Kansas
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    7 分