『FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce』のカバーアート

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

著者: Tanya Tecce
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Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so you can heal your nervous system. And when you’re ready, take it even deeper and heal the trauma that followed you down thru your family line. Yes! Your family has a nervous system (that may be seriously on the fritz). Family constellations within her southern Italian ancestry revealed generations worth of healing available thru what she has coined the layers of: BBIACK—Behaviors, Beliefs, Identity, Ancestral, Cultural and Karmic. Her grandparents emigrated from Avellino, Italy; Krakow Poland and Ireland, and the illumination she’s gathered during her ancestral healing journey is remarkable and priceless. A skilled, experienced coach who graduated with Honors in Psychology, Sociology & Mathematics; and is Mastery Certified in Transformational Psychology NLP, Tanya curates decades of study, experience and practices in neuroscience, positive psychology, family constellations, shadow work, quantum theory, epigenetics, yoga, Ayurveda, akashic records and spirituality; to heal your mindset and fortify your nervous system. These deep nervous system restoratives and updates make it safe for you to get what you want. Integrate, then laser focus the pain that pushes you with the vision that pulls you. Get started today. You are not alone in this anymore. 🦚 It’s time to turn that poison into peacock feathers and move from the pain pushing you to the vision pulling you instead. Take your first step to an improved Legacy with my online course, FIND YOUR PEACE, here: https://tanyatecce.us/find-your-peace/2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...
    2025/07/31

    Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships...

    It costs you your quality of life - whether it’s being able to be truly present for your loved ones, or drive across bridges...

    It distracts you from your work, and clouds your focus.

    Medication can help the symptoms subside, but masks the roots 🌳

    The true causes then have the opportunity to land and settle in your body ...exhibiting as neck and back pain, headaches, foggy thinking, ear ringing, stomach issues, hair loss, weight gain (or loss) and poor sleep (to name just a few).

    How do I know? Because I ate all that for breakfast for years...

    I am so thankful to God that I found the life transforming tools and resources to heal anxiety permanently, and naturally…

    Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼

    ▶️And do NOT miss your 2 action steps at the end of this training audio.

    The Free Quiz I mention (What Type of Empath Am I?) is linked here: https://tanyatecce.kit.com/quiz

    And don't forget to click subscribe to the FREEDOM podcast 🎙️ while you're here!

    #empath #anxiety #peace #peaceofmind #joy #ancestralhealing #itendswithus #oldsoul #anxietyfree #innerpeace #innerchild #mindfuljoy #BreakTheCycle #HealingJourney #genx

    For those of you ready to dive into the full on treasure hunt now, the link to more info and enrollment for the FIND YOUR PEACE course is here: https://tanyatecce.us/find-your-peace/

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    🌟And We are the Ones we've been waiting for.

    See you on the inside ... 💜Tanya

    続きを読む 一部表示
    37 分
  • EP. 08 - How You Go From an Anxious, Overwhelmed, Empathic Woman that is Second Guessing Yourself ...to a Balanced, Joyful, Centered Woman that TRUSTS Yourself
    2025/07/22

    😵‍💫 How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself 🙌🏼

    LISTEN 🎧 NOW to solutions that apply today, more than ever.

    One of the ways we do this is thru my curriculum for FIND YOUR PEACE, taking you thru 8 steps that totally clean up your foundation and roots to get you ready to fly so it can actually be SAFE for your nervous system for you to get what you want (because, HINT: it’s NOT right now or you’d already have it).

    I talk about the 8 steps to achieve this in this episode.

    To get a quick start right now, you can download the Free Quiz I mention (What Type of Empath Am I?) here: https://tanyatecce.kit.com/quiz

    And for those of you ready to dive into the full on treasure hunt now, the link to more info and enrollment for the FIND YOUR PEACE course is here: https://tanyatecce.us/find-your-peace/

    And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    🌟And We are the Ones we've been waiting for.

    See you on the inside ... 💜Tanya

    続きを読む 一部表示
    18 分
  • EP. 07 - This Goes Sooo Much Deeper Than Therapy...
    2025/07/18

    LISTEN 🎧 NOW to solutions that apply today, more than ever.

    And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    We dive deep into conversation and are part of a movement shifting the consciousness about mental health in this country.

    If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    We are the Ones we've been waiting for.

    🌟The link to the free quiz mentioned in this episode is: https://tanyatecce.kit.com/quiz

    See you on the inside ... 💜Tanya

    続きを読む 一部表示
    17 分
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