『FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce』のカバーアート

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

著者： Tanya Tecce
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 Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so you can heal your nervous system. And when you’re ready, take it even deeper and heal the trauma that followed you down thru your family line. Yes! Your family has a nervous system (that may be seriously on the fritz). Family constellations within her southern Italian ancestry revealed generations worth of healing available thru what she has coined the layers of: BBIACK—Behaviors, Beliefs, Identity, Ancestral, Cultural and Karmic. Her grandparents emigrated from Avellino, Italy; Krakow Poland and Ireland, and the illumination she’s gathered during her ancestral healing journey is remarkable and priceless. A skilled, experienced coach who graduated with Honors in Psychology, Sociology & Mathematics; and is Mastery Certified in Transformational Psychology NLP, Tanya curates decades of study, experience and practices in neuroscience, positive psychology, family constellations, shadow work, quantum theory, epigenetics, yoga, Ayurveda, akashic records and spirituality; to heal your mindset and fortify your nervous system. These deep nervous system restoratives and updates make it safe for you to get what you want. Integrate, then laser focus the pain that pushes you with the vision that pulls you. Get started today. You are not alone in this anymore. 🦚 It’s time to turn that poison into peacock feathers and move from the pain pushing you to the vision pulling you instead. Take your first step to an improved Legacy with my online course, FIND YOUR PEACE, here: https://tanyatecce.us/find-your-peace/2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • EP.04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?

    EP.04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?
    2025/05/13

    💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫

    - Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding

    - Creating less struggle and more choice in your life

    - Honoring your previous patterns for how they served you even if they don’t serve you anymore... and letting them go

    - Healing your family lineage patterns and empowering your life - and your ancestor's memory

    - Family constellation work

    - Suffering obligations of Love - how your devotion to loved ones unconsciously devotes you to having the same patterns or issues they had

    - Nostalgia as a prison - getting stuck in your life through an over-attachment to nostalgia

    - How the future is better than the past

    … and much more! 🤍

    LISTEN 🎧 NOW to solutions that apply today, more than ever.

    And don't forget to subscribe to my brand new FREEDOM podcast 🎙️ here

    If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.

    We dove deep into conversation and are part of a movement shifting the consciousness about mental health in this country.

    And if you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, and live well and take their best next step.

    Because you and your Legacy DESERVE THIS.

    🪷My free masterclass mentioned in this podcast is now linked at https://masterclass.tanyatecce.us/april2025

    🌟If you’re ready to start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- that is linked here: https://tanyatecce.us/find-your-peace/

    💜 And for a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace

    #empath #mentalhealth #sol #free #anxiety #peace #peaceofmind #joy #ancestral #ancestralhealing #itendswithus #oldsoul #anxietyfree #guiltfree #joy #mindset #BreakTheCycle #HealingJourney #genx #innerpeace #joyfulliving #nervoussystem #blacksheep #freedom
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    56 分
  • INTRO - You are the Answer to Your Ancestors Prayers… How Healing Your Nervous System is the Highest Honor

    INTRO - You are the Answer to Your Ancestors Prayers… How Healing Your Nervous System is the Highest Honor
    2024/04/06
    You are the answer to your ancestors prayers... I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling sad and even guilty until I realized instead: he must be proud. Bert Hellinger, developer of the truly fascinating family constellation work, reminds us that “we are the answer to our ancestors prayers.” What if we use that to help move from shame, blame and guilt to celebration? After all, remember, our parents ceilings are meant to be our floors? And our ceilings are meant to be our children’s floors.... This epidosde is a share about this concept and something I’ve named the BBIACK glacier in my work. BEHAVIORS BELIEFS IDENTITY ANCESTRAL CULTURAL KARMIC What if you take a look at how much you’ve progressed and all you’ve come thru and are able to truly celebrate it? Not feel guilty, not gloss right on over it, but truly linger there for a minute more than before and celebrate. I mean it: get out a piece of paper and write 5 things down that are freakin awesome right now, this beautiful morning. Take stock. Appreciate. Dare I say celebrate even!!! 🤗👏🏽🥳 “There may be no greater tragedy in life than a missed opportunity to appreciate how far you’ve come, how incredible your journey, and how awe-inspiring the process of your life is.” - Chani Nicholas Message me if you want to go spelunking down your glacier 🤗🤸🏽‍♀️ ⛰ Don’t stay feeling stressed and stuck. If you or a loved one are feeling even 1% like it's time now for the support you deserve, I have some potent things to get you unstuck. You can start here in the following ways... If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because I'm here, would love to hear from you and support you. Here on the FREEDOM podcast we dive deep into shifting the consciousness about mental health in this country. If you have a friend or family member struggling, I encourage you to share the video with them. It could be the #1 thing that helps them take their best next step. You and your loved ones are invited to watch my Free Masterclass - Peace & Paradise - if it is still up linked here: https://masterclass.tanyatecce.us/april2025 And start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- linked here: https://tanyatecce.us/find-your-peace/ 💜 For a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace Really, why deal with this another day? End the War on stress, anxiety & overwhelm, move from fear-based living to trust and plug back into your one and only LIFE. Would now be a good time to feel and deal better? 😉 “I can say without a doubt it is the best thing I have ever done for myself. Tanya was able to help me work through childhood abuse and repressed memories, unhealthy habits, generational family trauma and so much more….I am making more money than I ever have before, my marriage is stronger, I have more quality time with my kids, and I have even gotten better at building friendships. My negative self talk and anxious feelings have significantly decreased….I can not imagine trying to navigate my life with all my old baggage at this point….Don't delay your best life, start it today! - Gretchen Copeland, Kansas
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    7 分

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