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  • Cook Once, Eat 3 Times: Smart Meal Prep Strategies for Busy Weeks
    2026/09/22

    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly talk about maximizing your time in the kitchen. Spend the time one day cooking a base ingredient in order to make the next 3 days of meals a breeze. We share ideas for cooking one base ingredient and turning it into three completely different meals. The secret is to change the flavor profiles, textures and temperatures so each meal feels like a fresh meal.

    In this episode, we talk about:

    • Batch cooking a specific ingredient like rice, veggies, pork, ground beef/ground turkey, salmon or chicken
    • Keeping the base seasoning neutral (only salt and pepper) so you can change the flavor profile for each meal
    • Transforming the texture for the second and third meals
    • Change the temperature for one of the meals
    • Use different spices or sauce for each meal to change the vibe and keep it fresh

    Resources & Links

    Following are the ideas we reference in the episode:

    Pork Chops (make 6)

    1. Grilled pork chops, mashed potatoes and salad
    2. Dice pork chops to make pork fried rice
    3. Slice the last 2 pork chops thinly to make a sandwich

    Roasted Chicken (or rotisserie chicken)

    1. Chicken Enchiladas
    2. Chicken Cobb Salad
    3. Chicken Stir Fry

    Slow-Cooker Pork Shoulder

    1. Pulled Pork Carnitas Tacos
    2. BBQ Pulled Pork Baked Potatoes or Sliders
    3. Pork & Vegetable Stir Fry

    Bulk Ground Beef (or Turkey)

    1. Tacos or Burrito Bowls
    2. Cheesy Pasta Bake or Spaghetti Bolognese
    3. Korean Beef Rice Bowls

    Roasted Salmon (or Trout)

    1. Warm Salmon Filets with Roasted Veggies and Quinoa
    2. Cold Salmon and Avocado Salad Bowls
    3. Crispy Salmon Cakes/Patties with a salad

    Sheet-Pan Roasted Mediterranean Vegetables

    1. Sheet-Pan Veggie and Chickpea Pita Pocket
    2. Roasted Vegetable Pesto Pasts
    3. Mediterranean Grain Bowl or Frittata

    https://www.mealplanvault.com/blog/budget-friendly-batch-cooking-ingredient-reuse

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Recipe Testers are Matt, Ryan, Matt and Cameron

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    29 分
  • Classic, Homemade Chili So Easy You Don’t Need a Recipe!
    2026/09/15

    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly talk about chili - Texas Chili, Chili Beans, Football Chili, however you refer to it, we are ready to talk about it. Chili is an easy and comforting meal, whether you make it on the stove or in the slow cooker. It’s a perfect recipe for fall and football season and it couldn’t be easier to make!

    In this episode, we talk about:

    • Making chili in the slow cooker instead of on the stove
    • Using chili spice mixes versus making your own blend
    • Using Nomato Sauce instead of canned tomatoes
    • Adding pumpkin to your chili
    • Using unsweetened cocoa powder in your chili
    • Suggested toppings for your chili bar
    • How Kelly is on a roll with making up her own recipes
    • The basics to make chili: ground beef, beans, chili seasoning, tomatoes
    • If you don’t like beans, then leave them out!
    • Vegetarian or Vegan chili ideas
    • Don’t forget about making chili dogs with your leftover chili

    Resources & Links

    Classic Recipes

    https://www.youtube.com/watch?v=kohQm8IfE7M

    https://www.youtube.com/shorts/oUgTYBRML2k?is=0zNR-PqMdO2iSTDV

    Chugwater Chili (Seasoning used by Stephanie)

    https://www.chugwaterchili.com/blogs/recipes

    Vegan Chili:

    https://rainbowplantlife.com/vegan-chili/#wprm-recipe-container-17575

    Pumpkin Chili Recipe:

    https://www.thepioneerwoman.com/food-cooking/recipes/a36973563/pumpkin-chili-recipe/

    Nomato Sauce Recipe:

    https://healmedelicious.com/classic-nomato-sauce-aip/

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Recipe Testers are Matt, Ryan, Matt and Cameron

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    27 分
  • Tuna Noodle Casserole, an Easy, Budget Friendly Weeknight Dinner
    2026/09/08

    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly talk about the nostalgic comfort food, tuna noodle casserole. We dust off the recipe for this iconic pantry staple to see if it should be in your rotation. We talk about the classic ways to make the dish as well as some ways to elevate the dish. Plus Kelly brings us a bonus recipe!

    In this episode, we talk about:

    • How this dish is classic, how it stretches and is affordable
    • How most tuna noodle casserole recipes include peas and use a can of cream of mushroom soup
    • Some recipes use egg noodles while others use various shaped pasta
    • We recommend not using peas and instead use broccoli or edamame or asparagus
    • Kelly made the cream sauce from scratch and it wasn’t hard!
    • The recipe Kelly followed has secret ingredients: dijon mustard and (smoked) paprika
    • Kelly recommends adding fresh chopped jalapeños or sriracha to the dish to finish it
    • Stephanie used Amish whole wheat noodles instead of traditional egg noodles that she got at the farm
    • Stephanie’s twist on the dish was to add mushrooms, use a can of cream of chicken soup, frozen edamame, asparagus and Italian seasoning
    • Kelly brings us a bonus recipe: a cold tuna pasta salad
    • She made up her own recipe because she couldn’t find exactly what she wanted and it turned out pretty good

    Resources & Links

    https://www.thisgalcooks.com/the-best-tuna-casserole-recipe/

    https://www.allrecipes.com/article/how-to-make-tuna-noodle-casserole/

    Kelly’s Tuna Pasta Salad

    Ingredients

    2 cups bow-tie pasta

    ½ cup cucumber diced

    ¼ cup diced red onion

    ½ cup diced tomatoes

    1 Jalapeno pepper

    2 cans tuna

    Sauce

    ¾ cup plain greek yogurt

    Juice from half a lemon

    1-2 tsp garlic powder

    1-2 tsp salt

    Pepper to taste

    Directions

    Boil pasta. Chop veggies and put into a bowl. Add tuna. Mix the ingredients to make the sauce. Pour the sauce over the chopped veggies and tuna. Mix well and chill before serving.

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Recipe Testers are Matt, Ryan, Matt and Cameron

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    36 分
  • Your Guide to Hatch Green Chili
    2026/09/01

    In this episode of Everyday Cooks Recipe Club, Kelly and Stephanie walk you through how to buy, prepare and make Colorado Green Chili, a cultural staple. It’s hatch green chili season!

    In this episode, we talk about:

    • Our connection to Colorado Green Chili
    • How to buy green chili
    • What to do with all your green chili once you get home
    • Great ways to use green chili in your everyday recipes.

    If you’ve ever been curious about buying freshly roasted green chili from a roadside vendor, join us for this conversation!

    Resources & Links

    https://www.youtube.com/watch?v=oTEP3iL6v_0

    https://www.youtube.com/watch?v=ICWVrxTVp4Q

    https://www.youtube.com/shorts/D0I4pPDhBbc

    If there are recipes you want us to try or questions you want to ask, email us at everydaycooksrecipeclub@gmail.com

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Thank you to our favorite recipe testers: Matt, Ryan, Matt and Cameron

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    43 分
  • A Guide to Easy Weeknight Dinners
    2026/08/25
    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly talk about easy weeknight dinners. Back to school season is here and that means busier schedules. We did some research to make your life easier. We outline four core requirements every meal must meet to make your dinner easy, delicious and stress free, not to mention tasty! We also have links below for 20 recipe ideas for easy weeknight dinners.In this episode, we talk about:Planning is the first step to successful weeknight dinnersFigure out your desired meals, see what is in your pantry and make your grocery listSplurge for grocery delivery - you are worth it!For the day of, make sure you have all the ingredients ready for your meal, including your defrosted meatAre there shortcuts you can utilize like canned or jarred foods or dried spicesStart the longest to cook parts of the meal first so everything is ready at the same timeSee if you can you ingredient prep over the weekend to help weeknight meals come together quickerThe “Winning Formula” - 4 components that make meals quick and easyCrispy Pork Noodles (pound of ground pork, ramen noodles)Smashed Meatball Subs (meatball mixture spread on bread, sauce and cheese)Shrimp and zucchini dish (A Stephanie original recipe)Ground turkey, asparagus and pasta (A Stephanie original recipe)Resources & LinksAllRecipeshttps://www.youtube.com/watch?v=lWqYFp8rf2YHealthy Elizabeth15 minuteshttps://www.youtube.com/watch?v=OvkQeww3KjY30 minuteshttps://www.youtube.com/watch?v=32C2Y8hKzZEOther ideashttps://youtube.com/shorts/dPrr47droD4?is=fe5qBUjkKeg4F_gEhttps://youtube.com/shorts/H1Pi1OjQlgg?is=nLiqgJ_VSJPaXDwvhttps://youtube.com/shorts/_SaMoo7auQ0?is=lkgJlx44tmhp3x6qhttps://youtube.com/shorts/RoENgvU6GkQ?is=2q6T5l_M_mETr3-vPrevious EpisodeHomemade Meatballs vs Store Bought Meatballshttps://everyday-cooks-recipe.captivate.fm/episode/meatballs-homemade-vs-store-boughtStephanie’s RecipesShrimp, zucchini and pasta2 lbs of frozen raw shrimpExtra Virgin Olive OilButterWhole zucchini chopped into bite size piecesAsparagus chopped into bite size pieces½ cup of mushrooms (optional)Salt & PepperFresh garlic or garlic powder¼ cup grated parm cheeseGoodles Noodles shellsBoil shrimp, but under cookBoil Goodles Noodles 8 ounceIn a pan add all veggies and then garlic, salt and pepperMix shrimp into panAdd parmesan cheeseAdd pastaGarnish with red pepper flakes, panko w/ butter, parsley, green onionsGround turkey with asparagus and pastaBoil water to cook pastaPut ground turkey in a skillet cook. Once done, put asideCook asparagus in a pan with butter and Extra Virgin Olive OilAdd ¼ cup grated parmesan cheeseAdd pasta back into dish mix and serveSupport the ShowIf you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!DisclaimerEveryday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.CreditOriginal Music by Matthew J. SmithRecipe Testers are Matt, Ryan, Matt and Cameron
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    48 分
  • Back to School Lunches: Planning, Tools and Ideas to Set You Up for Success
    2026/08/18

    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly researched school lunch ideas for all ages as well as tools and products that can save you time or make lunch packing easier. We also outline how planning can set you up for success. So if you find packing a lunch to be challenging, this episode is for you!

    In this episode, we talk about:

    • How this is a judgment free zone: the lunch you pack can be basic or fancy, both are ok and neither is a reflection on you as a parent
    • Our “first day of school” traditions
    • Kids packing their own snacks
    • How planning might not be fun, but your future self will thank you
    • Figuring out what do you want to make, what will your kid eat and what will hold in the lunchbox
    • Tools and products that will help you: bento boxes, sandwich press, grape cutter, handheld food slicer
    • Lunch ideas for all ages

    Resources & Links

    Recipe Ideas

    https://www.momables.com/

    https://www.pinterest.com/pin/985231164591608/sent/?invite_code=8243085908c342f9921f2620a9ae9a90&sender=72831856382313263&sfo=1

    https://www.pinterest.com/pin/563018699851113/sent/?invite_code=ae34e1c91c8044e99845bfa64d770870&sender=72831856382313263&sfo=1

    https://www.pinterest.com/pin/844493676648820/sent/?invite_code=eaedb9af99094b908577d9dbae022efb&sender=72831856382313263&sfo=1

    Products

    Sandwich Cutter

    https://a.co/d/0gclrDBe

    Grape Cutter

    https://a.co/d/0dSOH4E3

    Fruit Slicer Cup

    https://a.co/d/00vHUHNI

    Variety of Cutting Tools

    https://www.pamperedchef.com/shop/Kitchen+Tools/Specialty+Cutting+Tools/

    Previous Episode

    Egg Slicer Review at the 1:08 mark

    https://everyday-cooks-recipe.captivate.fm/episode/gadget-review-tool-time-tuesday-episode-1

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Recipe Testers are Matt, Ryan, Matt and Cameron

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    48 分
  • High Protein Cottage Cheese Hacks
    2026/08/11

    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly talk about cottage cheese and how it can actually make your favorite dishes healthier without sacrificing flavor. We cover how much protein is in cottage cheese, ideas for how to add it into your regular dishes and we test 3 recipes.

    In this episode, we talk about:

    • How Stephanie made the Zucchini Gratin recipe we just talked about and shared how it went.
    • How much protein can be found in specific brands of cottage cheese
    • Our honest opinion on cottage cheese pancakes - texture, taste and if we will make them again
    • Breakfast ideas: Sourdough Toast with cottage cheese, scrambled eggs and avocado slices or Toast with cottage cheese and avocado slices or adding cottage cheese to your smoothie
    • Stephanie shares a recipe for Pear and Apple Nachos (and it includes cottage cheese!)
    • About the viral recipe: Sweet Potato, Cottage Cheese Ground Beef and Hot Honey
    • A recipe for cottage cheese bagels
    • Kelly made cottage cheese brownies and reports on if they good and are worth making

    Resources & Links

    3 Ingredient Cottage Cheese Pancakes

    https://www.youtube.com/watch?v=8uFc0TpKsT8

    Pear Nachos

    https://www.youtube.com/shorts/bI-d8soHmW4

    Apples and Cottage Cheese

    https://www.youtube.com/shorts/m_AiFGZd9Bs

    Sweet Potato, Cottage Cheese, Ground Beef and Hot Honey

    https://www.youtube.com/shorts/eGQWDpUwWIA

    Cottage Cheese Bagels

    https://goodculture.com/cottage-cheese-bagels/

    Cottage Cheese Brownies

    https://thebigmansworld.com/cottage-cheese-brownies/

    Bonus recipes that we didn’t talk about!

    https://www.youtube.com/watch?v=xL47B_ghbJM

    https://www.youtube.com/watch?v=KBe6Kr_Tz9w

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Recipe Testers are Matt, Ryan, Matt and Cameron

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    30 分
  • Too Much Zucchini? 60+ Recipes Ideas Beyond Zucchini Bread
    2026/08/04

    In this episode of Everyday Cooks Recipe Club, Stephanie and Kelly talk about what to do with all of the zucchinis you (or your neighbor!) are harvesting from your garden. We all love zucchini bread, but there is so much more you can do! We have a variety of sweet and savory recipes.

    In this episode, we talk about:

    • Betty Crocker’s zucchini bread
    • Hiding zucchini in brownies
    • Roasting zucchini
    • Making Calablacitas
    • Zucchini Gratin (can’t wait to try this recipe!)
    • And 60+ recipe ideas, including Zoodles, Stir-fry, Boats, Fritters, muffins, cakes, cookies, etc.
    • Plus a call-back to 2 previous episodes where Stephanie talks about Zucchini "Zuc" Coins and Zucchini Bake

    Resources & Links

    Pioneer Woman - 30 Zucchini Recipes

    https://www.thepioneerwoman.com/food-cooking/meals-menus/g65531365/best-zucchini-recipes/

    Good Housekeeping - 30 Zucchini Recipes

    https://www.goodhousekeeping.com/food-recipes/g562/zucchini-recipes/

    Zucchini Gratin

    https://www.thepioneerwoman.com/food-cooking/recipes/a65400498/zucchini-gratin-recipe/

    Calabacitas

    https://www.youtube.com/watch?is=MiQfB4KsK-Jy9zQJ&v=0ecjLjMQ6-Q&feature=youtu.be

    youtube.com/shorts/gVCPVUQ4W1s?is=xivLqo_ltvwklTTy

    Spanish Poor Man’s Zucchini

    https://www.youtube.com/watch?v=3eVQIvnR2W0

    Betty Crocker Zucchini Bread

    https://www.bettycrocker.com/recipes/zucchini-bread/5f75d183-d3e9-431a-9a93-22f0c957b56a

    NY Times Cooking Chocolate Zucchini Loaf Cake

    https://cooking.nytimes.com/recipes/1023356-chocolate-zucchini-loaf-cake

    Previous episodes

    Zucchini bake at the 9:40 mark

    https://everyday-cooks-recipe.captivate.fm/episode/viral-recipes-one

    Zucchini coins at the 21:43 mark

    https://everyday-cooks-recipe.captivate.fm/episode/low-carb-high-protein-chicken-alfredo-fettuccine

    Support the Show

    If you loved this episode, please follow the podcast, leave a review, and share it with a friend who loves to cook. It helps our little cooking club grow and keeps us inspired to bring you more recipes each month! Thank you for your support!

    Disclaimer

    Everyday Cooks Recipe Club is a podcast for home cooks who love exploring new recipes and sharing the experience. We feature recipes from talented chefs, cookbook authors, and food creators, always giving full credit to the original source. We do not claim ownership of these recipes, and we encourage listeners to support the chefs by purchasing their cookbooks or visiting their websites or social channels. For copyright reasons, we do not share full recipes in our show notes. Instead, we talk about our own cooking experiences, tips, and takeaways.

    Credit

    Original Music by Matthew J. Smith

    Recipe Testers are Matt, Ryan, Matt and Cameron

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    25 分