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  • The Days After: Learning to Breathe Again - Episode 2

    The Days After: Learning to Breathe Again - Episode 2
    2025/10/09
    In this episode of Dads Out of Darkness, Shayne shares what life looked like in the days after losing his son, Josh. He talks about the numbness, the anxiety, and the struggle to keep going for his daughter. Shayne also shares some practical ways that helped him begging to heal, talking openly, taking care of his body, building routine, connecting with other dads, giving himself grace, and finding purpose through pain. This episode continues in the journey to survive the unthinkable loss of a child. You are not alone.
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    10 分
  • When Fathers Grieve: Finding Strength After Suicide and Loss - Episode 1

    When Fathers Grieve: Finding Strength After Suicide and Loss - Episode 1
    2025/09/30

    In this first episode of Dads Out of Darkness: Light After Loss, host Shayne shares his personal journey after losing his 15-year-old son, Josh, to suicide. He opens up about the pain, the silence fathers are often expected to carry, and the struggle to navigate grief as both a dad and an Army veteran. Shayne also talks about becoming a Mental Health First Aid instructor and his mission to break the stigma around fathers speaking openly about loss, suicide, and mental health. This episode sets the stage for honest conversations, support, and connection for dads who are walking through the same darkness.
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    6 分