『The Days After: Learning to Breathe Again - Episode 2』のカバーアート

The Days After: Learning to Breathe Again - Episode 2

The Days After: Learning to Breathe Again - Episode 2

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 In this episode of Dads Out of Darkness, Shayne shares what life looked like in the days after losing his son, Josh. He talks about the numbness, the anxiety, and the struggle to keep going for his daughter. Shayne also shares some practical ways that helped him begging to heal, talking openly, taking care of his body, building routine, connecting with other dads, giving himself grace, and finding purpose through pain. This episode continues in the journey to survive the unthinkable loss of a child. You are not alone.
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